NATPLUMMER   172,040
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Random Facts: A-Z (Thank you BEFITWITHGUSTO)

Thursday, February 23, 2012

A. Age: 46

B. Bed size: Queen

C. Chore that you hate: Vacuuming

D. Dogs: I like them, but have 2 cats.

E. Essential start to your day: COFFEE emoticon

F. Favorite color: Purple

G. Gold or Silver: Silver

H. Height: 4'11''

I. Instruments you play: piano, RockBand drums ;-)

J. Job title: Research Assistant

K. Kids: No, thank you.

L. Live: San Jose, CA

M. Mother's name: Louise

N. Nicknames: Nat, Noodle

O. Overnight hospital stays: I had a hernia operation when I was 2.

P. Pet peeves: People driving and talking on their cell phones.

Q. Quote from a movie: "Kent can't make it, he's got a lot of work to do."

R. Right- or left-handed: Right

S. Siblings: Two older sisters and one younger brother

T. Tattoos & Piercings: Ears- 4 on left, 3 on right (I went with a friend who just wanted one so I got one to use the whole pair of earrings).

U. Underwear: Bikini

V. Vegetable(s) you hate: Beets...they taste like dirt.

W. What makes you run late: Nothing unless there is an accident on the freeway.

X. X-Rays you've had: Knees, ankle, foot, lower back, teeth

Y. Yummy food that you make: Cookies :-) emoticon

Z. Zoo animal: Koalas

Totally random facts about me! Let me know if you fill this out, too!

  Member Comments About This Blog Post:

MAGGIE101857 3/2/2012 8:19AM

    Fun and enlightening! May have to follow the pack and do one for myself!! emoticon

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REEKU731 3/2/2012 7:50AM

    Alrighty - this was super fun & I totally stole it!!! Happy Friday hon!!!

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STRINGS58 3/2/2012 6:45AM

    I'm headed for my second cup of coffee . . . .

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TREESA57 3/2/2012 6:38AM

    love the blog and I am going to make one too. Thanks for letting us copy!

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TOTALREDO2013 3/1/2012 11:22PM

    Interesting facts there Noodle...agree with the NO KIDS..but like them for other people.

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SOKKERNUT 2/29/2012 8:30AM

    emoticon!!! Even without knowing it you crack me up! LOL...I had to laugh so hard on the kid one: NO THANK YOU! LOL...

Have a great hump day.

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LUCKYDOGFARM 2/28/2012 11:14PM

    i think beets taste like dirt too!

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KAMAPERRY 2/26/2012 4:56PM

    I love beets, lol. I have a dog and 3 cats!!! Ahh, silver helps! and I love your cookies!

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ELYMWX 2/25/2012 11:20PM

    I filled one out too, Noodle. And I love beets!

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LARIESHA 2/24/2012 8:28PM

    Very nice. People on their cell phones drive me nuts too. I just want to smack them upside the head!

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KKINNEA 2/24/2012 11:09AM

    I like this - it's a good short one that gives a nice background. I may do this too since I haven't finished my race reports yet...

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SPEEDYDOG 2/24/2012 9:33AM

    Hi Natalie,

What a great blog. My daughter's nickname is "Noodle". When she was little, she was tall, thin and flexible. Hence, "Noodle".

Thanks, Bruce

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IFDEEVARUNS2 2/24/2012 9:21AM

    No real surprises here, except that you are shorter than I am. I never would have guessed. emoticon
I love purple too, but I love beets. I'll take yours.

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2WHEELEDSHARON 2/24/2012 12:13AM

    Noodle? You never should have told me that;-)
I'll fill mine out when I get to a real computer on monday.

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SPOOKYTHECAT 2/23/2012 8:19PM

    Noodle is a super cute nick-name!

(& i agree about the beets~ blech!)

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JLITT62 2/23/2012 8:12PM

    Hmm, is the quote from Real Genius by any chance?

I love beets! But then there's really few veggies I don't like.

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LIVE2RUN4LIFE 2/23/2012 6:29PM

    You can give me all of your beets!

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GLAMNGLOWDIVA 2/23/2012 4:36PM

    I learned a little bit more about you. People talking on their phones while driving is crazy and bugs me too.

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BEFIT_WITHGUSTO 2/23/2012 3:54PM

    You're a shorty! :) People driving and talking on their cell phones drive me crazy, too....and makes me nervous!

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SLIMMERJESSE 2/23/2012 3:52PM


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SKINNYPOWELL1 2/23/2012 3:29PM

    We are the purply twins cuz my fav color is purple too, but you knew that. And you like to bling it up in silver, yeah, me too.

And I definitely agree with you on the veggies: Beets, ugghh, you could'nt pay me to even taste a beet or for that matter just the smell turns my stomach.

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Birthday Cupcakes

Monday, February 20, 2012

It was a very busy week for me last week at work. Happily, I took Friday off because I have lots of vacation time I need to use and today is a holiday.
I went for a sports massage again on Thursday. Ouch...but so good!!
Sunday was my birthday so I baked some Hot Chocolate Cupcakes. The recipe is from Fine Cooking (Hot Chocolate Layer Cake). I made a 1/3 batch and did cupcakes because I really didn't need a 3 layer cake especially at 1080 calories per slice.

I was able to do 3 runs last week..Tuesday, Thursday and one my birthday :-)
Today I'm looking forward to some elliptical and Jackie Warner 30 Day Fast Start. I'm really liking the pyramids and there aren't any high impact moves or things that bother my ankle so I think it's good until I'm fully back to normal.
I have an appointment his Friday with the PT. I will see what she says. I've still got a little bit of twinges every once in a while but it's definitely doing much better.
Happy Monday!

  Member Comments About This Blog Post:

MAGGIE101857 3/2/2012 8:21AM

    Happy Belated Birthday! Cupcakes look yummy - may have to give that recipe a twirl; I'm always looking for new ones for work birthdays!! emoticon

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STRINGS58 3/2/2012 6:43AM

    Happy Belated Birthday! Good to hear you are running. The cupcakes look wonderful!

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JMARIES51 2/28/2012 10:07PM

    Happy belated birthday and glad to hear that you are back running. Sounds like your foot must be feeling better!

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CHERRYTOMATO 2/22/2012 1:05PM

    Happy Birthday! And yum, those look good!

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THINBUCKEYE 2/22/2012 9:18AM

    This is a really good make cupcakes instead of the whole cake. So much easier to have the treat and still count the cals; although I think I'd have to deep freeze all but one...possibly somewhere in another state! lol
emoticon emoticon emoticon

Comment edited on: 2/22/2012 9:18:40 AM

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TEMPENATIVE 2/21/2012 6:33PM

    happy birthday-cute cupcakes emoticon

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LARIESHA 2/21/2012 6:06PM

    Happy Belated Birthday!

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LISAINMS 2/21/2012 5:23PM

    Your cupcakes turned out so cute. How was the recipe? Yay for getting in 3 runs!

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SPOOKYTHECAT 2/21/2012 4:23PM

    Whoo hoo! Running!! & what yummy looking cupcakes~ Happy Birthday, Natalie! :0)

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JULESRULES78 2/21/2012 1:01PM

    I am so glad that you have been able to run, and Happy Birthday!

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  Happy Belated Birthday! Love all of the baking pics and glad you're feeling better!

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IFDEEVARUNS2 2/21/2012 12:08PM

    Happy birthday! Great looking cupcakes.

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SPARKVAMPY2012 2/21/2012 10:51AM

    Happy belated birthday. Those cupcakes look divine!!!! Let me know how you like Jackies Fast Start...........Im interested in it, and I LOVE her.

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SOKKERNUT 2/21/2012 10:40AM

    WOW 1080 per slice! OMGOSH!

Yummmmmmyyyy, I think I just inhaled 1080 cal through the computer with all these cupcakes! LOL..... I bet they tasted even better than they look! :)

Sooooooooooo HAPPY for you and that you are back out there able to run, you are sooooooo lucky. I can't wait for the day with me. Something to look forward to right! :)

Good Luck at your PT appt Friday. Hey can I have some of your vacation days! LOL.....

Have a great day.

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JUNEPA 2/21/2012 8:46AM

    Hot chocolate cupcakes, with mini marshmellows on top, too cute
Glad you are improving every day, that is wise of you to avoid high impact while still moving to stay fit
I noticed you got the spark cookbook, what do you think of it?

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SEABREEZE64 2/21/2012 6:14AM

    Those cupcakes do look delicious!

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MAGGIENCALI 2/20/2012 8:45PM

    Happy belated Birthday!!! I hope you had a good one. emoticon

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RHONDALYN10 2/20/2012 7:43PM

    Happy Belated Birthday!

Those cupcakes look SO YUMMY!!!

Awesome news on the running!

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LIVE2RUN4LIFE 2/20/2012 7:36PM

    Great progress!

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WONDERWOMAN 2/20/2012 4:31PM

    So happy the foot is getting better.
I still say you are posting pictures. emoticon

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MISSG180 2/20/2012 3:32PM

    Glad you had such a great birthday!

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JASMINELOU 2/20/2012 2:49PM

    Happy Belated Birthday!

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SKINNYPOWELL1 2/20/2012 2:43PM

    Happy belated Birthday, sounds like a good one, especially that you were able to go on a run, what a great emoticonthat was.

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PINKBEANBOO 2/20/2012 2:14PM


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BAILEYS7OF9 2/20/2012 1:38PM

    Happy Belated B-day! emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon
I wasn't on line yesterday (painting windows, hoo hah) otherwise I would have wished you wishes then!

Glad you got some runs in! Great!!! Very good idea on making cupcakes! they look great!

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VYVIENN 2/20/2012 1:32PM

    Oh man, I totally wrote down your birthday and forgot anyway!!! Happy belated birthday, Nat! emoticon emoticon

Glad to hear the running's been going well. We're looking to start up again this week. The ice is going away pretty fast, thank goodness. I need to get back out there...

Those cupcakes look yummy and chocolatey, and did I say yummy?

I found out that a yoga studio near here offers Thai Yoga Massage, so now I'm intrigued!

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KAMAPERRY 2/20/2012 12:53PM

    Congrats on the birthday run!! Those cupcakes are gorgeous!

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STRIVER57 2/20/2012 12:38PM

    recipe please. i like two or 3 layer cakes for my birthday. DD's birthday is the week before mine, both on wednesdays, and she wanted the same cake i did (white cake with white icing, i am such a vanilla person), so we had her celebratory dinner Saturday, with the cake. i had one small slice. She and DH had it for a couple of snacks and she had it for breakfast, leaving one smallish but real slice for my birthday breakfast. and then it was done, i had real birthday cake for both birthdays. ok, it's true i picked at the crumbs in the cake safe daily, but did not overdo that at all. (DD is a chocolate cake person, however, or chestnut. or his favorite, a choolate genois cut in 3 horizontal layers, chestnut buttercream, and chocolate ganache. quite excellent. see what your pictures have done to me!

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INIT2LIVEIT 2/20/2012 12:11PM

    oh my, I tihnk my blood sugar went up just by gazing longingly at the beautiful cupcakes! Receipe deary? pretty pretty please with a cherry on top? LOL

Sounds like you had a great weekend, so happy you are feeling good with getting back in to the running. enjoy ellipticaling and the other too

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BUTEAFULL 2/20/2012 12:11PM

    belated Happy Birthday wishes, I'll still give you a spark goodie after the fact
chocolate cupcakes...yummy, marshmallows...not so much LOL

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STITCHERFRIEND 2/20/2012 12:05PM

    Oh those do look yummy! Congrats on the runs and the ankle feeling much better. Progress is good!

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THECRAZYMANGO 2/20/2012 11:56AM

    YUM!!! Do they taste as amazing as they look!

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KKINNEA 2/20/2012 11:45AM

    Yum! Happy birthday!!

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SPEEDYDOG 2/20/2012 11:39AM

    Hi Natalie,

Those cupcakes look great! Can you eat just one? I am glad to hear you are running again. Once I get over this dang cold, I want to get right back at it.

How did you runs go?

Thanks, Bruce

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JLITT62 2/20/2012 11:35AM

    3 runs! Excellent! I have the fast start DVD but haven't cracked it yet. 1080 calories per slice? Yikes!

I always wanted blue eyes . . . I just think blue eyes & dark hair are gorgeous - I sort of had them for a while - colored contacts.

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2WHEELEDSHARON 2/20/2012 11:33AM

    Yay for a birthday run! That's great to hear.
Those look like they might be the best cupcakes, or maybe in the top 2! I saw a cupcake store advertising ” Elvis's cupcake”; peanut butter cupcake with banana icing and bacon bits. If it had chocolate instead of bacon, that would have put it in the top 2. Yours win!
Enjoy your workouts, I'm so glad they're feeling good.

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WORTHEYMOM 2/20/2012 11:30AM

    Happy Birthday! Those look totally yummy!

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HEALTHYCOCONUT 2/20/2012 11:15AM

    emoticon yum! I love JW's 30 Day Fast Start too.

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Baking and PT

Sunday, February 12, 2012

I found some mini peanut butter cups on the King Arthur Flour website and couldn't resist.

I decided to make peanut butter peanut butter cup cookies. They were a big hit when my husband took that to a meeting with his model car group.

Saturday they were putting on a model car show, so I baked more cookies. This time, chocolate mint chip cookies. Nestle makes a dark chocolate and mint chip mixed bag. They're pretty good.

Friday I went for my first PT appointment. She watched me walk and thought it didn't look too bad. She gave me some exercises to do and told me to ice every night. She also say it was fine if I ran but I had to ice afterward.....I'll take it!!! I go back in two weeks for her to check my progress.

  Member Comments About This Blog Post:

LEN_VERSION32 2/21/2012 10:55PM

    I am glad I don't live close to you because I would never get to my goal weight! emoticon

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LARIESHA 2/19/2012 5:14PM

    Oh those cookies look so good! Glad you got an ok from PT to run again. I would freeze to death with all that icing. I don't like to be cold.

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WENDYSPARKS 2/19/2012 9:56AM


Wendy emoticon

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KAMAPERRY 2/19/2012 9:38AM

    Nummers!! I am happy for your PT results, yay!

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BREW99 2/16/2012 7:24PM

    Hooray!!!! Back to running!!!! I'm sure you were jumping up and down when you heard this new information. Such a long "adventure" to get healed but thank goodness you are back and better than ever now!

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TOTALREDO2013 2/16/2012 1:20AM

    Wow, your baking is evil evil do youmstay so thin and bake all that?
Glad you are running!!!! Know you love it.

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SKINNYPOWELL1 2/15/2012 3:59PM

    emoticonyou got the green light to run. emoticon
Take it easy, keep me posted of your progress, so happy for you.

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YAMINOKODOMO 2/14/2012 10:03PM

    You are the reason why I got into baking during the holidays! lol Those cookies look amazing!!

I am glad the PT went well and yay on being able to run! I bet you are SUPER happy about that!

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BARBIE1967 2/14/2012 12:27PM

  Am so glad that you got a good report and are able to lace up the running shoes. Those peanut butter cup cookies amazing. Definitely worth the calories. Glad you do not live closer to me I would have a really hard time staying out of your kitchen. Big hugs, Barbie

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WONDERWOMAN 2/13/2012 8:48PM

    I was lusting when I saw those PB cups in the KA catalog; but unlike you, I resisted! But now seeing your cookies, I'm not sure for how long. lol I was also intrigued when I saw the Hershey's dark chocolate/mint mixed. Just may have to get some of them too.

You ARE the cookie devil! emoticon emoticon

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REEKU731 2/13/2012 8:51AM

    OMG Cookie Porn!!! I totally am envious of those peanut butter ones!! YUM!!!

AND *HAPPY DANCE* for your running news!! That's AMAZING that you can start up again!!! I'm SO happy to hear that!! Hopefully you'll be back to 100% in no time!!

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BUTEAFULL 2/12/2012 10:43PM

    dang that's a lot of icing down, but if it works then it's worth it

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LUCKYDOGFARM 2/12/2012 10:16PM

    yummy cookies!
and you can run? what more can a girl ask for? glad things are going good with the tootsies!

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2WHEELEDSHARON 2/12/2012 9:58PM

    I ate a lot of peanut butter cups today, but thankfully not in cookies. I know they're best when they're in cookies (what isn't), but harder to recover from.
Yay for walking looking good and being able to run! I'm excited for you. Will you start tomorrow? Or did you start already? I'm going to try icing my toes at night, I bet that will help a lot.
I hope you have a better week!

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NEWMIRROR 2/12/2012 6:15PM

    Looks tantalizing!
I'm craving something really homey--- like a chewy oatmeal or oatmeal raisin chunk cookie..

Glad to hear you've gotten an "all's clear" from t he PT to try those runs- start cranking out the ice!

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SEAJESS 2/12/2012 5:38PM

    ARRRGGHHHH.... you are the devil! I wish I'd never heard of mini peanut butter cups... but now that I have I must try them. And the dark chocolate mint chips, too.

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JUNEPA 2/12/2012 3:31PM

    The mini peanut butter cups are so cute, doubly cute in cookies. Your chocolate mint cookies look delish. Your husband must be happy to take good and interesting refreshments to his meetings. Hope the stretching is working well.

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    I made the mint one during the holidays. I couldn't find them the last time I was at the store. My hubby loved them. Glad you are running again. If icing works then that is a fairly easy fix.

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RHONDALYN10 2/12/2012 2:41PM

    Oh those look so good!! I love choc. mint anything.....

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VYVIENN 2/12/2012 2:03PM

    Cookies: awesome! Love those tiny PB cups!!

PT: hey, that sounds like good news!!!!

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GLAMNGLOWDIVA 2/12/2012 12:56PM

    Those look so good, YUMMY!

I'm glad that you got some idea of what to do. I hope the exercises and icing works for you.

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SOKKERNUT 2/12/2012 12:42PM

    Yummy! Good thing I had a snack before I saw these goodies of yours! LOL..

YAY on the PT saying not too bad and that you CAN RUN! WOOO HOOOO

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JLITT62 2/12/2012 11:38AM

    OMG, that looks so yummy! Glad to hear you got some good news for a change.

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SPEEDYDOG 2/12/2012 11:23AM

    Hi Natalie,

I build model cars. Can I have a cookie? I am glad you are able to run. I am supposed to ice my foot and calf after I run. I keep forgetting. But I am running in snow so I think that counts as "icing". I know you will be far more diligent than me about PT.

I bet your husband has more model kits than he can build in two lifetimes. So do I.

Thanks, Bruce

emoticon emoticon

Comment edited on: 2/12/2012 11:24:19 AM

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KARENDEE4 2/12/2012 11:08AM


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MISSG180 2/12/2012 10:57AM

    Yummy looking doesn't even begin to describe those cookies! Wow!

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THECRAZYMANGO 2/12/2012 10:51AM

    Those mint chocolate chip cookies make my mouth water! Good thing you live so far away! emoticon

emoticon for emoticon

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ATHENA130 2/12/2012 10:40AM

    The mini peanut butter cups are so cute! The cookies you made with them look soooo good.

Glad to hear the PT appointment went so well. I hope the exercises and icing help and everything gets back to normal soon.

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HEALTHYCOCONUT 2/12/2012 10:37AM

    OMG those peanut butter peanut butter cup cookies are making my mouth water! I need to make them...maybe for valentines day. Sounds like great news from your first PT appointment. WooHoo!!

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ELPHYY 2/12/2012 10:10AM

    Those cookies look awesome! Omnomnom! emoticon

Yay running! emoticon

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INIT2LIVEIT 2/12/2012 9:49AM

    Awesome news about the PT! Woot!!!

Those cookies look friggalicious.. I am flying over -right NOW!!!

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MRI Results

Saturday, February 04, 2012

Well the podiatrist called yesterday and gave me my results. Mild non-specific fluid in the bone marrow where the "fracture" was and everything else looked absolutely normal. My problem now must be coming from walking "funny" after getting out of the boot. REALLY. I never would have thought that emoticon
He said, "walk as normal as you can." Hello....I've been trying. He's going to get me some PT so I can learn some stretches and exercises to get me back in shape....why he didn't do that before I don't know.
In other news, the sports (deep tissue) massage has left me bruised but feeling better. My ankle and lateral edge of my foot are only slightly sore every once in a while. I think changing out of the arch supports and wearing non-stability shoes has helped, too. My flat feet don't overpronate and they don't want that kind of support. It was starting to bother my good foot.
Heading in for some elliptical soon and if all goes well, perhaps a short run tomorrow.
Happy Saturday!!

  Member Comments About This Blog Post:

BAILEYS7OF9 2/15/2012 4:42PM

    well it sounds like a concentrated effort on walking will get you running in no time! good luck!

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KAMAPERRY 2/10/2012 6:12PM

    Well I hope you get relief soon!

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THINBUCKEYE 2/9/2012 12:47PM

    Hopefully you'll find some resolution on this soon. It's been a long haul for you, my friend. I know how much you must miss your running. The elliptical always seems to be a good piece of equipment for those in recovery...and everyone else many calories burned and great overall body workout without putting stress on the joints. Keep me posted on how you're doing!

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REEKU731 2/9/2012 11:11AM

    So I think it could have been much worse - I'm happy that its only some fluids and nothing more major! I really hope you'll be on the road to a full recovery here soon!!!

Thanks for stopping by my blog as well! Sometimes a good fit is necessary! haha!! And armadillos & zumba just make the day better!!

Hope you're having a fabulous Thursday!!!

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VYVIENN 2/8/2012 10:18AM

    How's the PT been going, or have you not started yet? Did you get around to running? Unfortunately, it looks as if the temps are going to go up again round here, which will allow us to head back out for our runs, but at the same time.... I just get unreasonably mad when I'm cheated out of winter, and this one was rather pathetic!

You're right, there still ARE pushups in the Push Phase, but only for one of the days. :( I guess if I turn into a pushup nut, I have to go back to P90X for a second round - Chest & Back is nothing BUT pushups and pullups!

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KATRINAKRAUT 2/7/2012 7:32PM

    Will it ever end? I am sure you are most frustrated! Yikes!

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LARIESHA 2/7/2012 3:16PM

    Glad you are finally getting some answers. Sorry about the bruises.


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SLEEPYDEAN 2/7/2012 12:55PM

    Awww sounds like you are making progress. I think PT can do wonders. I really should keep up with the exercises mine gave me for my knee - that is the one challenge when you have the appts it keeps you accountable, but once you are on your own, slacking is inevitable.

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KKINNEA 2/7/2012 11:47AM

    Yay doctors - way to go with that expert analysis :)

Hope the PT helps so you can get back to it!

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LAURIE9404 2/7/2012 10:38AM

    Here's hoping that PT does that final trick. Good idea giving that massage a try. Sounds like you might be finding the way to a pain-free foot. Just try to walk "normally". Ha. That's an unusual thing to say. Good luck!

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SKINNYPOWELL1 2/7/2012 10:20AM

    Glad you finally found out the deal, hope PT will help speed up the healing. Hang in there. emoticon

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SOKKERNUT 2/6/2012 8:19PM

    Well that's good news, nothing serious thank goodness. How is your footsies doing today?

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RAINEMARIE214 2/6/2012 2:07PM

    Glad the MRI results didnt show anything awful! Hope the PT will help!!!

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BREW99 2/6/2012 1:42PM

    Oh my goodness! So there was no need for you to walk around with the "boot"? emoticon That's a little bothering, but then I guess sometimes these sports injuries are hard to exactly pinpoint. emoticon Hopefully these new stretches are going to help out so you can finally run again. My foot is hurting right now and I'm kicking myself because I want to get out there on the road too. emoticon emoticon

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BEFIT_WITHGUSTO 2/6/2012 11:16AM

    I was thinking the same thing MARIAGETSFIT said...."walk as normal as you can" definitely goes without saying!! Did you run yesterday?

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    "walk as normal as you can" umm ok...I would think that kinda goes without saying lol. Glad it's not serious and I hope the stretches will help!

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WENDYSPARKS 2/5/2012 9:55AM

    Good luck with the walking!! Hope you will be ok.

Wendy emoticon

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LUCKYDOGFARM 2/4/2012 10:03PM

    glad that you got that good but odd news from the doc. thankfully it is nothing serious. YAY!!
Happy Normal Walking!

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WONDERWOMAN 2/4/2012 10:03PM

    Bruised? Eeekkk! But glad you feel better from it. I still swear the fact that I had a massage therapist right there with me when I did my ankle in is why it never hurt horrible. She worked on me for almost half an hour sitting on the steps at the finish line...while the race organizers didn't so much as offer me an ice pak. Like everyone else, I'm hoping the PT works wonders for you. And I agree on the shoes. Seems sometimes we try to make things "right" that never really were wrong - just different. I'm looking forward to hearing how it all progresses.

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FITTGRRL 2/4/2012 9:17PM

    Well, glad your getting some PT, I benefited a lot from the stretches they showed me :) as far as the sport massage goes... I know they can be painful OUCH!
Feel better, Happy Saturday!

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YOUNGNSMYLIE 2/4/2012 9:00PM

    I hope the PT ends up working! The deep tissue massage sounds wonderful, even with the bruises. I hope you continue to feel better!

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APIRLRAIN888 2/4/2012 6:48PM


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KANSASROSE67 2/4/2012 2:52PM

    Glad it wasn't something more serious...hopefully things will just get better and better!

I thought of you last night when I was making cookie dough in my Kitchenaid! It was a new recipe that was supposed to be the "best chocolate chip cookies in the world" but I was disappointed. Not a keeper...AND it used 3 sticks of butter so it's just as well!

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INIT2LIVEIT 2/4/2012 2:25PM

    Well that's a yay boo if I ever heard one. But at least you will get the PT and that is GREAT!

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MYTURN11 2/4/2012 2:20PM

    Good news~ Glad that can return to do the things you love to do emoticon

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LAURIE5658 2/4/2012 1:55PM

    Yay, nothing serious! Hang in there and hopefully you will get back to normal (whatever that is LOL) soon!

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    It sounds like he has finally given you some clear answers and what to do next. I'm keeping my fingers crossed that the PT works for you.

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JLITT62 2/4/2012 12:34PM

    Another person hoping that the PT really helps. Crossing fingers for a run tomorrow!

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SPEEDYDOG 2/4/2012 12:04PM

    Hi Natalie,

It is easy for you podiatrist to say "non-specific bone marrow fluid" and that you should walk normally. I think it is another thing to live with it!

I hope you can get your shoe issues worked out. I wear a neutral cushioned shoe. For me a stability shoe is an instrument of torture!

You are doing the right things. Good luck.


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LORI-K 2/4/2012 11:37AM

    Finally some news to go on!! I think PT may work wonders for your foot along with the deep tissues massage! I know it did mine after my foot injury.
Glad you got some answers, Nat!

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KARENDEE4 2/4/2012 11:08AM

    Yeah sounds like pretty good news!

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ATHENA130 2/4/2012 11:08AM

    That is good news! Hope you get the PT soon so you can get the stretches and exercises you need. I really think that helps more than anything else. I think sometimes the other stuff like the boot and shoes can make things worse depending. I know that sort of thing can help a lot of people but I always found it made things worse for me. I've done better with my feet (and I used have a lot of issues with foot pain and shin splints) now that I do workouts barefoot (shoes would cause me so much pain that I could barely do anything) and doing stretches and exercises using balls. But that's just my experience. :)

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2WHEELEDSHARON 2/4/2012 10:51AM

    How about that. I'm glad the solution seems easy enough, even if it will take some time to level your foot out. I hope you never have to wear a dumb boot again.
Have an awesome run!

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SLIMMERJESSE 2/4/2012 10:41AM

    I hope you start feeling relief soon. Injuries in some places like that take longer to heal and feel better. Hope you're able to do your short run. Have fun.

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WORTHEYMOM 2/4/2012 10:28AM

    well that's some good news! Hope you get it all worked out! Have a super weekend!

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RHONDALYN10 2/4/2012 10:26AM

    I think it is a ploy to keep us coming back in!
Hope all goes well and you are able to get out for a run!!

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BUTEAFULL 2/4/2012 10:25AM

    OMG some doctors!!!
makes you wonder if he has a degree or not, keeping my fingers crossed for you the PT puts things back to right

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FLYER99 2/4/2012 10:08AM

    That's good news. However, maybe the PT will get it back to normal. It's funny and strange how some things work out. Keep at it and know your limits. And you will do just great. have a wonderful day! Bob.

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LEN_VERSION32 2/4/2012 10:05AM

    That is good news, right? Hope the pain and discomfort goes away soon!

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Fun day off

Tuesday, January 31, 2012

If you call having an MRI and a sports massage fun, anyway.
I got up and rode the exercise bike this morning figuring I wouldn't want to later. Managed to get in 11.6 miles before my butt said no more.
Then I headed over for my 6:45am appointment. The MRI wasn't too bad but I know that's because it was only of my foot. I'm glad I didn't have to have a full body one...I'm pretty claustrophobic.
Afterward I took myself out to breakfast. Egg white, turkey breast, tomato, spinach and swiss omelet..yum!! I've got half for lunch tomorrow :-) I forgot to get a pic, though.
This afternoon I went for my first ever sports massage. Can we say OUCH!! She thinks my peroneals were pretty tight and that is probably what is bothering my ankle and outer edge of the foot. She gave me some stretches and strengthening exercises to do. I should be feeling it tomorrow but should be good on Thursday. Fingers crossed.

  Member Comments About This Blog Post:

BREW99 2/6/2012 1:35PM

    The massage hurt? I was going to say "how nice" but yikes doesn't sound so posh now. I'm not having some issues with the outer side of my foot, emoticon
I hope the massage didn't hurt for too long. emoticon

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CHERRYTOMATO 2/2/2012 11:19PM

    Wow, hope you feel better soon!

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SPOOKYTHECAT 2/2/2012 10:43PM

    Good luck with that MRI, I hope you get some answers. & YUM to a delicious breakfast out~ that would be just the thing after having such an early appt!

Wishing you health & wellness~ & hope that massage works wonders.

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APIRLRAIN888 2/1/2012 6:50PM

    Yikes fingers crossed!!

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BAILEYS7OF9 2/1/2012 5:27PM

    TOESEY'S crossed for getting some answers!

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DSTDIVA9 2/1/2012 2:46PM

    Fingers crossed emoticon I feel your pain I had one done before and its a benefit however it is rather painful.

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KAMAPERRY 2/1/2012 12:45PM

    Love sports massages, but they do hurt!! Waiting with you for the MRI!! I am going to try that omelet!

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STRINGS58 2/1/2012 11:55AM

    fingers crossed!

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LYNNA7499 2/1/2012 10:33AM

  I hope you get some answers from the MRI and your breakfast sounds so yummy! Hope the Sports Massage doesn't leave you feeling too sore.

I had to laugh at the "11.6 miles before my butt said no more". I am the same way. I love riding, but my butt can't take it emoticon

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YAMINOKODOMO 2/1/2012 10:15AM

    Hey I think it sounds like a fun day! Honestly I sometimes like going to a doctors appointment early because its over with and you got what you needed to get done, plus you got to treat yourself to a yummy breakfasT!

Hope the stretch and strengthening exercises are good!

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JASMINELOU 2/1/2012 9:30AM

    Sports massage = good pain! ha Hope you have good results with the MRI.

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REEKU731 2/1/2012 9:07AM

    Sounds like a fabulous day for me! I hope that the foot starts feeling better after that massage!! It sounds like she was able to figure out what might be bugging you!!!

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RHONDALYN10 2/1/2012 8:23AM

    Glad you are getting some info! Hope the MRI is good news!

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SOKKERNUT 2/1/2012 8:02AM

    Good Luck with the result of the MRI, keep us posted when you get them. OUCH OUCH OUCH sounds like those deep tissue massages! Are ya feeling it today? Are the exercises she gave you working? YAY for getting the bike ride in 1st thing in the morning. Fingers crossed for all for ya.
Have a great day.

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JLITT62 2/1/2012 6:27AM

    Here's hoping she knows what she's talking about! I almost never get out for breakfast - miss that!

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INIT2LIVEIT 2/1/2012 5:07AM

    The massage sounds goooood. Sometimes it feels like that would be just the ticket on my thigh/itb.
Will wait and see what the MRI has to say. For you and for me... How long till you get the results?

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LARIESHA 2/1/2012 1:01AM

    Sports Massage, haven't had one of those before. Sounds painful. Hope you are not too sore tomorrow! Omelet sounded good.

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YOUNGNSMYLIE 1/31/2012 11:52PM

    Ooh, sports massages are great. I hope all turns out well with the MRI, and I know what you mean about the claustrophobia. Glad it was only of the footsie!

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WONDERWOMAN 1/31/2012 10:13PM

    for Nat! I'll be interested to hear how you feel tomorrow.

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BUTEAFULL 1/31/2012 10:08PM

    yours were probably tight from having done all the cycling

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LISAINMS 1/31/2012 10:02PM

    Sports massage will make you hurt reaaallly goooood. Hope you have some relief tomorrow!

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TOTALREDO2013 1/31/2012 9:09PM

    Too bad the massage was a bit painful, but hope it helps get that ankle feeling better already! Breakfast sounds nice too. Gosh, you get up early!

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SLIMMERJESSE 1/31/2012 8:59PM

    Keeping my fingers crossed for you. Big hug.

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LEN_VERSION32 1/31/2012 8:54PM

    Breakfast sounded yummy! Hope your foot feels better tomorrow

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LIVE2RUN4LIFE 1/31/2012 8:23PM

    Peroneals, yup. Good luck!

I think I sent you this link before, but it features the peroneal/ankle connection with some self-trigger point work you can do. It helped me back when I had by ankle issues.


Comment edited on: 1/31/2012 8:28:58 PM

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GLAMNGLOWDIVA 1/31/2012 8:12PM

    I'm sure it will work wonders for you. Hope the MRI has good results for you.

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THINBUCKEYE 1/31/2012 7:40PM

    Interesting! I've never a sports massage before, but it sounds like yours produced some clues as to why you're still in pain. That lunch sounds absolutely delicious. Where did you find a restaurant with a yummy choice like that?

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2WHEELEDSHARON 1/31/2012 7:39PM

    Fun! That makes sense about your peroneals, my once a month massage therapist knows my calves better than I do because they're so tight. My ankles are so relieved afterwards. When do you find out the results of the MRI?
Nice job on the bike! And the omelet! Yay for the whole day off!

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