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Vegas...the good, the bad and the ugly.

Wednesday, December 07, 2011

My husband and I headed out to Las Vegas on Friday for the Rock and Roll Half Marathon on Sunday. Here's a plot synopsis.
The good:
I got to meet up with a spark friend, JLITT62 a couple of times and we had a great time.
I got my first foot massage on Monday....that really helped a lot because I did a ton of walking.
The bad:
I forgot the brownies I was bringing for JLITT and had to turn around and pick them up from home. This added an hour on to our already long drive. I didn't want to disappoint, though.
Circus Circus is really, really far from any other "good" hotels. We did a lot of walking which was good and bad. I definitely got a lot of exercise and it doesn't seem like I did anything bad to my recovering foot.
The ugly:
The whole race organization. No, I didn't run it but I heard and saw a lot of bad. They didn't do a good job of letting people know where they needed to be. Not cool. They promised shuttles back to the other hotels and we couldn't find them. They ran out of water at some of the stations and they ran out of medals for the runners. They also had green bananas which is pretty crappy. Part of the problem was probably due to the Las Vegas hotel policy of making everybody walk through the hotel (I assume that's a certainly do a lot of walking through casinos to get anywhere). Thousands of cold, tired, hungry runners having to slog through the hotel. I felt bad for them.
Would I go and do it again (when I'm running again)....maybe but I'd wait a couple of years for them to work out the bugs.
Doing lots of laundry and raking leaves today. Back to work tomorrow.

  Member Comments About This Blog Post:

KATRINAKRAUT 12/12/2011 10:57PM

    I do so love a foot massage! I have never experienced a Rock n Roll. Maybe I can forgo the experience....

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LUCKYDOGFARM 12/9/2011 11:44PM

    Brownies? Yummy goodness! i would have turned around for them too. bummer about the event not being wonderful. glad your feet held out. and a foot massage? that sounds great!

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THINBUCKEYE 12/9/2011 9:03PM

    Interesting about the race. I haven't done an RNR yet, but as you's on my bucket list. Glad you had fun with your husband, though. Hard to go wrong with a Vegas vacation...except, of course, if you're not ready to do a lot of walking. And wow...running out of water in Vegas is NOT good! Hopefully, they'll get it together in future years!

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LARIESHA 12/8/2011 3:17PM

    Glad you are back safe and sound! Boo for them not being organized, hopefully if you decide to run in their race they will have it all toegether by then. Have a great day!

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WENDYSPARKS 12/8/2011 2:34PM

    Glad your foot is alot better! Sorry for the lack of organization for the race in Vegas.

Wendy emoticon

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KAMAPERRY 12/8/2011 2:12PM

    I am so sorry!! I would die for a foot masage!

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REEKU731 12/8/2011 2:04PM

    I've heard mixed things about those RnR races - because they're privately owned and not races for charities (which always seem better coordinated) I'm sorry you had such a yucky experience. The good sounds like it was definitely good though. Vegas is always a fun time! Keep up the great work hon! Hope you have a great day!

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BAILEYS7OF9 12/8/2011 1:32PM

    Cool that you got to meet another emoticon
I love emoticonthat still have some green still to them, but not all green! Your husband didn't run this one?

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SLIMMERJESSE 12/8/2011 10:45AM

    Very cool that you were able to meet JLITT and her DH. Maybe the race coordinators will be more organized next year. Have a great day.

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SOKKERNUT 12/8/2011 9:12AM

    Oh that foot massage sounds sooooo good! I bet you enjoyed that!
That was REALLY SWEET of you to turn all the way back to get those brownies, you are a trooper and a true friend.

WOW WOW WOW WOW WOW On the RNR Marathon in Vegas, was this their 1st year in Vegas? I ask b/c RNR marathons have been going on for years. I did my 1st marathon through RNR in San Diego and it was great, everything went smoothly, weather was AWESOME, and the second one was Country Western Marathon (still held by same company just CW) in Nashville. Though me and my sister did it through The Leaukemia Society so they pretty much had everything already planned for us and made sure we got to where we needed to be, etc. Sorry you had to experience this especially your poor husband. I cannot imagine a marathon event running out of water at some stations, how awful.


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JLITT62 12/8/2011 9:03AM

    I'm glad the foot isn't the worse for wear! I walked up to fashion show mall, around a lot of it, and all the way back Tuesday. Seriously, what was I thinking?

You should've left the brownies - I would never have known - but I'm glad you didn't & appreciate all that effort!

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2WHEELEDSHARON 12/8/2011 8:34AM

    Wow, what a disappointment. The good stuff sounds really really good, though. Yay for a foot massage, brownies, and friends!
Hope your day back to work is welcoming:)

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INIT2LIVEIT 12/8/2011 3:54AM

    That is a shame about the race.
You got a lot of walking in, that's great you weren't uncomfortable afterward. Did you have a fun road trip with hubby?

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WONDERWOMAN 12/7/2011 10:22PM

    I think all RnRs are probably growing way too fast and the management isn't controlling the issue. Some say for pure greed? If you look at the LV RnR "official" FB page, it has a lot of bad stuff there. Even people collapsing with no aid. I'm pretty sure I won't do another and apparently Sav was pretty well organized. Maybe I just don't like big races.

How did your husband do? I'm sure JLITT62 really appreciated the brownies. You are so sweet! At least it's a very short work week for you.

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APIRLRAIN888 12/7/2011 6:51PM

    I heard same complaint all around
Even heard volunteer taking medal bc said person saw a lady wear one and said her friend gave it to her!

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    Glad you had a great time with your spark friend but sorry to hear the race organization was such a mess.

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LIVE2RUN4LIFE 12/7/2011 6:12PM

    I've done 3 RnR's now (one marathon, two Halves) and they ran out of stuff at all of them. I don't know whether that means they cut corners or that they don't have good control over people who are handing things out. But to run out of water is not a good thing. People running slower marathons seem most vulnerable. They were out of mylar blankets when I finished (fortunately DH was there with my jacket). I heard lots of complaints from slower marathoners this year in SA that there was little to eat or drink at the finish line and that some of the aid stations ran out of water. Given the heat (which wasn't a surprise) that's really worrisome to me. It is a zoo in the finish area and I suspect many early finishers helped themselves to way more than their share. But the race organizers should either control that or plan for it. IMHO :-)

I hope we'll be seeing a race report from you in the near future. I'm glad your feet held up. That's a good sign.

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MAGGIE805 12/7/2011 4:40PM

    I had some friends say the same thing about race. They were really bummed out by the whole experience. Which is kind of sad because it was their first RnR.

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SKINNYPOWELL1 12/7/2011 4:11PM

    Sorry it didn't turn out quite the way you envisioned it, but great you got to meet up with JLITT62. I've heard some not so nice things about the LV half marathon from others - hopefully they will work the kinks out, but running out of medals is absolutely HORRIBLE. Poor planning on someone's part - shame.

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SPARKVAMPY2012 12/7/2011 4:08PM

    Well glad you got to meet a sparkfriend!!! That is awesome! It makes things much more difficult if things are UN-organized.....sorry to hear about that. Sounds like a good trip though.

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SLIMMERJESSE 12/7/2011 4:04PM

    Personally, I've always thought that LV is a huge sewer pit. Absolutely nothing fun about it. However, some enjoy it and to each their own. I didn't realize you drove; wonder how long it took. I met my cousin there a few years ago, before she died. It takes me about 7 hours from SanDiego. (driving the speed limits and stopping to stretch) Some do it in 5 hours.

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Cookies for Sharon

Sunday, November 27, 2011

  Member Comments About This Blog Post:

JULESRULES78 12/6/2011 1:15PM


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STRINGS58 12/4/2011 11:27AM

    They look great! I need to make a second batch of "ginger crinkles" (Betty Crocker) -- which are the ginger snaps I remember my mother making.

I made latkes for the work holiday party. The season has begun!

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BREW99 12/1/2011 2:00PM

    Mmm You always make me hungry with your gorgeous cookies!

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NALAYB 12/1/2011 11:05AM

    MMMMMMMmmmmmmmm. Yum. What are these? Looks really yummy. Recipe please???

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WENDYSPARKS 11/30/2011 9:34AM

    Yum cookies....I baked a few peanut butter cookies the other day...yum!!

Wendy emoticon

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THINBUCKEYE 11/29/2011 10:04PM

    They look like snickerdoodles? Are they? My absolutely favorite! In any case, they look yummy in the tummy!

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LUCKYDOGFARM 11/28/2011 9:20PM

    what kind are they? they look great! wish my name was Sharon...

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BUTEAFULL 11/28/2011 1:14PM

    are they crispy or chewy? emoticon emoticon

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FORMERNONRUNNER 11/28/2011 10:01AM

  How'd you know my real name was Sharon? Kidding! They do look delicious though!!

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SPARKVAMPY2012 11/28/2011 8:31AM

    Oh those are looking delish!

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AKATUJE 11/28/2011 7:55AM


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GLAMNGLOWDIVA 11/28/2011 1:37AM

    OH MY!!!! COOKIES!!!!

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KAMAPERRY 11/27/2011 10:09PM


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HEALTHYCOCONUT 11/27/2011 9:09PM

    emoticon emoticon

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2WHEELEDSHARON 11/27/2011 8:45PM

    Well you sure make cookies look good enough to stop myself from licking my screen! Thanks Nat! I'll go to bed with visions of ginger molasses dancing in my head, yay!

I bet you'll be pretty happy with the 7 quart, especially at that price, don't you think?

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RHONDALYN10 11/27/2011 8:12PM


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SOKKERNUT 11/27/2011 8:06PM

    Oooooohhhhh..... good thing I just ate dinner b/c more food pics! emoticon
Love that cookie pan Made in France. Where did you get those? HUGE COOKIES to boot!
Have a great evening.

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APIRLRAIN888 11/27/2011 7:58PM


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This is our Thanksgiving Spread...yes, Maria, there are lots of food pics!

Saturday, November 26, 2011

My brother and my husband's sister came over for Thanksgiving. We made turkey breast and gravy, green beans, stuffing in the crockpot, mashed potatoes, sweet potato casserole and of course the pumpkin pie I baked the other day.
Here they are:

Very tasty.
My brother stayed the night and on Friday we went to the auto show in San Francisco. Sorry, no pics of the cars. We walked around for a while and tried to avoid the big crowds. We went to Rasputin Music and looked at CDs and bought some chocolate at Ghirardelli.

  Member Comments About This Blog Post:

BREW99 12/1/2011 2:01PM

    Looks and sounds like a wonderful Thanksgiving! emoticon

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REEKU731 11/30/2011 8:20AM

    Oh the food looks FABULOUS!! Sweet Potato Casserole is my FAVORITE!!! I love sweet potatoes!!!

I'm glad to hear you had a fun night!!!! Thanks for all the food porn!!! Happy Wednesday!!!

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BAILEYS7OF9 11/28/2011 1:27PM

Hey! I made pumpkin pie for our feast and the crust was GF and everyone loved it!! My BF said you couldn't tell!! It wasn't that hard to do either thankfully!

Guess I should look into making a cherry pie!

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SOKKERNUT 11/27/2011 8:05PM

    TOO FUNNY NAT! Good thing I had just had dinner! emoticon It all looked so YUMMY for the TUMMY! I always have to get Ghirardelli chocolate when we go to San Fran. Sounds like you guys had tons of fun.
Hope you had a great weekend.

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WONDERWOMAN 11/27/2011 8:03PM

    Looks like a delicious dinner and a great weekend.

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KAMAPERRY 11/27/2011 6:43PM

    You always make me drool!

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JUNEPA 11/27/2011 3:38PM

    very nice, not complicated, but all the elements are there and looking very tasty

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LARIESHA 11/27/2011 2:30PM

    Everything looks so yummy!

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SPARKVAMPY2012 11/27/2011 12:57PM

    Looks like an awesome spread!

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HEALTHYCOCONUT 11/27/2011 10:40AM

    Looks so yummy!! Yay for lots of food pics :)

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SLIMMERJESSE 11/27/2011 10:02AM

    Sounds like a lovely time. Food looks delish.

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KKKAREN 11/27/2011 7:52AM

    It looks much like my dinner only I made pumpkin cheesecake.

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STRINGS58 11/27/2011 7:41AM

    Ghirardelli will let you sample chocolates too - I love the red table cloth - It creates a nice contrast! It sounds like it was a good time!

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INIT2LIVEIT 11/27/2011 6:19AM

    Looks like a great meal, not too much, just enough.
The crockpot stuffing and sweet potato casserole look tasty. Are they hard to make?

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JLITT62 11/27/2011 5:07AM

    Sounds like a wonderful weekend!

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GLAMNGLOWDIVA 11/27/2011 1:00AM

    Everything looks so good, YUM!

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APIRLRAIN888 11/26/2011 11:27PM


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2WHEELEDSHARON 11/26/2011 11:00PM

    Looks pretty darn good!
Mmmmm Ghirardelli. When I was pastry cheffing, I used to order 30 pounds slabs from them. I really miss that. Or maybe I don't. No, I really do.
Enjoy your Sunday!

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BUTEAFULL 11/26/2011 9:31PM

    looks good, but not as good as our Thanksgiving feast

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LUCKYDOGFARM 11/26/2011 7:33PM

    Looks yummy as usual Nat! Sounds like a great weekend and holiday.

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ANDYLIN90 11/26/2011 7:32PM

    Yum! The green beans look really delicious as does the remainder of the feast.

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LEN_VERSION32 11/26/2011 6:21PM

    looking lovely!!

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LADYJAKE1 11/26/2011 6:13PM

    Looks great!

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Vacation Day

Wednesday, November 23, 2011

Hi Everybody!
I've been keeping up with my Slim in 6. I got on the incline trainer for 35 minutes this morning and then did Burn it Up and Slim & Limber.
After a shower a snack it was time to get busy on this vacation day. The big project: pumpkin pie. It took a lot longer than I expected. I forgot about having to chill the dough for an hour. Then I forgot about having to wait an hour after mixing the filling before putting it in the pie. Anyway, it all turned out okay in the end. The gash is from a piece of foil that I was using to shield the crust.

Then I hemmed a pair of jeans. By hand...I didn't feel like dealing with the sewing machine today.
Many loads of laundry including the sheets in the guest bedroom were done today. My brother is staying the night tomorrow so we can head out to the auto show early on Friday. The reason the guest bedroom sheets needed cleaning was because of the newest addition to our household, Callie. She didn't know where the litter box was so she used the bed. My husband rescued her from outside. She was a feral cat living in our front yard. She's still skittish around people but is very friendly with Malika. We can get closer to her every day.
Isn't she adorable?

Cleaning needs to be done. Don't worry, I've already cleaned up all that paper.
Have a wonderful Thanksgiving. I hope you can spend it with friends or family or both.


  Member Comments About This Blog Post:

BREW99 12/1/2011 2:02PM

    Such a cutie! I'm sure she had lots of fun playing with the paper - our cat is feeling jealous now. haha

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YOUNGNSMYLIE 11/25/2011 8:22AM

    Awww, happy thanksgiving! Callie is beautiful ;)

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LARIESHA 11/24/2011 8:38PM

    Pie looks good. Cute kitty so innocent looking. Happy thanksgiving to you and your family.

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SOKKERNUT 11/24/2011 11:45AM

    Hey Nat
HAPPY THANKSGIVING! I had already had my breakfast and great workout before I read your BLOG and saw picture of food! LOL... Pie looks yummy. She is so adorable.
Have a great day

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SPARKVAMPY2012 11/24/2011 10:49AM

    Ooooh That pie looks delish!!! Kitty is adorable! Happy Thanksgiving!

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GLAMNGLOWDIVA 11/24/2011 2:53AM

    The pie looks yummy.

Oh what a pretty kitty.

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CHERWHOAH 11/24/2011 1:51AM

    the pie looks great! looks like you're doing super great with the workouts still!

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INIT2LIVEIT 11/24/2011 12:24AM

    Cute kitty!
The pie looks yummy. I am sure it will be fab.
Enjoy the holiday and whole weekend.

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2WHEELEDSHARON 11/23/2011 10:54PM

    She's beautiful! I'm so glad she and Malika are getting along.
Yum pie, gnarf!
Have fun at the auto show! And with the bro!

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BUTEAFULL 11/23/2011 9:56PM

    so that's what the kitty looks like, hopefully she will aclimate to her surroundings and
you soon
have a wonderful Thanksgiving

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LIVE2RUN4LIFE 11/23/2011 8:52PM

    Have a great holiday with your family!

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HEALTHYCOCONUT 11/23/2011 8:19PM

    Pie looks delish and the kitty is adorable. Enjoy your Thanksgiving!!
emoticon emoticon

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APIRLRAIN888 11/23/2011 8:14PM

    Lol today u bake how I bake...and lol to kitty at it again

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JLITT62 11/23/2011 8:01PM

    Ooh, kitten photos! Only I was imaging a really little kitten.

I baked a chocolate pumpkin pie today - you know how I feel everything is better with chocolate.


Cookie crust so didn't take too long - good, cause I also baked my sweet corn buns & a veggie dish.

Happy thanksgiving!

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RHONDALYN10 11/23/2011 7:33PM

    Happy Thanksgiving!
Great job on the workouts!!

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Sunday Morning

Sunday, November 20, 2011

I have finished week two of Slim in 6 and I'm ready to start week three and the final workout of the set, Burn it Up. Yesterday I did the elliptical for 30 minutes and other than my ankle being a little cranky for part of it, it went very well. I'm planning to try out a little walk/hike on the incline trainer this morning. I have the NordicTrack that Jillian Michaels promotes (an older model) and some of her workout SD cards so I'm going to do #1 this morning....20 minutes...before attempting my Burn it Up. Hopefully it will all go well.
I emailed the podiatrist on Friday to make sure all the weird foot/ankle stuff was in the normal range of things:
Hi Dr. XXX,
My foot, especially the outer ankle, has been sore. It comes and goes sort of randomly all over. Not necessarily when I'm walking or standing but sometimes just when I'm sitting doing nothing. I assume it's because it's still getting used to not having the boot on. Calves and shins have been sore, too. Does it usually take longer than 2 weeks? I'd like to do a little walking but don't want to push it to quickly.

His reply:
HI Natalie,
Yes, being in the boot can lead to the kind of symptoms you're having. Unless things are very uncomfortable I would recommend that you continue activities of daily living and not try to limit your activity. Your feet and legs should adjust. You could consider ibuprofen or naproxen as an interim way to get through the pain. If this continues we could talk about other medications especially if you continue to have pain during non-weight bearing periods. I'd be happy to call you or see you again if you want to discuss this further.

So I guess I'm doing okay. It hasn't really been painful enough for me to even consider ibuprofen but I took one last night to take any inflammation down.

I'll be heading down to get some water and then come back up and try my little workout.
Then there will be some banana bread baking...deciding if I'll throw in some macadamia nuts and coconut instead of the usual walnuts....hmmmmmm...
Happy Sunday!

  Member Comments About This Blog Post:

BUTEAFULL 11/21/2011 10:24PM

    I think your foot will feel fine after walking without the brace, pretty soon

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REEKU731 11/21/2011 11:48AM

    Your banana bread sounds fabulous!!! Definitely add those extra goodies to it!!

Hopefully you'll start feeling better in regards to your ankle soon! I'll be sending lots of happy & healing thoughts your way!!


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MICRAELIE 11/21/2011 9:25AM

    You have amazing patience regarding your ankle. And I really admire how you haven't let that slow down your fitness program. Good job!

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GLAMNGLOWDIVA 11/21/2011 1:21AM

    The banana bread makes me wants some!!!

Good news about your foot and that it seems to be mending well for you.

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SOKKERNUT 11/20/2011 6:45PM

    HI had to read this when I am HUNGRY! LOL...but at least no pictures or I would be drooling! WAIT I ALREADY AM! LOL...

Well that is good news about your foot/ankle and the feelings that you are getting.

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LUCKYDOGFARM 11/20/2011 5:04PM

    i vote for chocolate chips and coconut in the banana bread.
glad the cranky ankle is nothing out of the ordinary!

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MARCHEM 11/20/2011 4:14PM

    Hope you feel better soon!

I made banana chocolate chip cookies. Either we are both on the same wavelength, or both have old bananas lying around. emoticon

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JLITT62 11/20/2011 3:55PM

    Coconut& macadamia sounds fantastic! Glad to hear that it sounds like the foot is healing.

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AKATUJE 11/20/2011 2:23PM

    Best wishes!!!

p.s. now i want banana bread...

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INIT2LIVEIT 11/20/2011 1:33PM

    Nat, you are such a tease! Banana bread. mm-mmm-good! lol

Hope things go well with the treadmill. I got a great elliptical in this morning. Thank goodness for non-impact machines.

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2WHEELEDSHARON 11/20/2011 1:29PM

    That's great to hear that you don't have to limit your activity! Awesome!
Have fun with the evil omelette and banana bread. We have another pumpkin so I'm required to make more evil pumpkin brownies. Here's to evilness not bringing us too far down with it.

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STRIVER57 11/20/2011 12:50PM

    and i would agree with Live2Run4Life (Catherine?) ... maybe you should ask him specifically.

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LARIESHA 11/20/2011 12:11PM

    Hope you were able to do your workout with no issues this morning. I need to do something, so relief some of this stress, I am having. I know it is all due to my son being attacked. I need to do something, last workout was on Thursday. Banana bread sounds good, it also makes the house smell good to while it is baking. Have fun!

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LISAINMS 11/20/2011 11:08AM

    I wonder if the soreness is due to compensating for weakness rather than tight ligaments from being restrained? I had some of that compensation soreness and it worked itself out over a month. Macademia & coconut in banana bread? Yes, please!!

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APIRLRAIN888 11/20/2011 10:29AM

    Hmm hope u feel better

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LIVE2RUN4LIFE 11/20/2011 10:23AM

    It concerns me that your doctor mentions only medication and not PT. Your tendons/ligaments/muscles could well be tight or strained from being immobile for so long and just need careful stretching or strengthening. In essence, you didn't use them for quite a long period of time.

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HEALTHYCOCONUT 11/20/2011 10:16AM

    Way to go on the workouts. I hope your ankle adjusts and the soreness goes away soon. Good luck with the incline trainer!

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LYNNA7499 11/20/2011 9:31AM

  Good luck with your workouts today! Hopefully your foot/ankle cooperates and doesn't leave you in too much pain.

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LEN_VERSION32 11/20/2011 9:30AM

    Have a great day too!

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SLIMMERJESSE 11/20/2011 9:26AM

    I would still go a bit easy and break it into the normal routine with care. As you are apt to do. Have a happy day.

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