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Sorry, No Food Pictures TodayWednesday, May 18, 2011
For some reason I was too tired to workout this morning. I reset the alarm to 3:30 and went back to sleep. Much better. ![]()
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BUTEAFULL
5/19/2011 12:20PM
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I haven't ventured past 3 lb wts yet
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BAILEYS7OF9
5/19/2011 11:57AM
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no pictures cool on your work out!! Report Inappropriate Comment |


2WHEELEDSHARON
5/19/2011 9:48AM
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I love biking, but I do miss Bob and Jillian's workouts. This weekend I'll have to let myself get busted up by one of them. I hope you got some fun dancing in! Report Inappropriate Comment |


SOKKERNUT
5/19/2011 8:49AM
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GOod for you for taking a little break! Funny you should say that about pictures, I had a very small piece of brownie last night after I saw your brownie picture! You are just evil. Have a great day Nat. Report Inappropriate Comment |


JLITT62
5/19/2011 6:37AM
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Must be catching - after having to use the bathroom I finally slept in, too. I needed that!
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WANT_POWER
5/19/2011 4:09AM
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Love Bob! I'll take him any way I can get him ;-) One of the reasons I do watch BL, lol
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COMFYGLAMDIVA
5/19/2011 12:55AM
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I'm having midnight munchies and no food pictures from you, LOL! I love Bob and he is tough, but I feel so good after.
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MAGGIENCALI
5/18/2011 10:34PM
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Aaaaaah, Bob. Great workout!
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SPARKVAMPY2012
5/18/2011 9:21PM
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LOVE LOVE that workout, it is a killer though, and bob's laughes are so devilish Report Inappropriate Comment |


BREW99
5/18/2011 8:53PM
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Dancing sounds like fun! I'm a repeat offender too... Lol Report Inappropriate Comment |


GLMOM2
5/18/2011 8:45PM
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Oh Bob Harper. The man we love & hate at the same time! I did some dancing around the kitchen today as I was prepping dinner & chopping up veggies. Report Inappropriate Comment |


Somehow I managed to drag myself out of bed this morning and start week 3 of the Galloway 5K training..I logged 2.54 miles. Not too shabby. Today I wore my other heart rate monitor bra and it gave me readings of over 200. That's not right. I think it's a combination of the bras and the technical shirts that I wear that makes it go buggy. Tomorrow I will use the regular strap and see what happens.
I'm trying to decide if I want to do the elliptical (which doesn't always agree with my back but torches a lot of calories) or to do ST which doesn't burn very many at all. Hmmmmm.
Busy day at work with lots of stair climbing. I've got nearly 15000 steps for today so far.
I came home and baked some whole wheat brownies and for fun added some multicolor mint chips. They are green, pink and yellow. I don't think they'll show up in the picture. They were in the clearance section at the grocery store and they are made by Guittard so I thought I'd give them a try.
My husband has taken them over to his friends house to share with the model car guys.
For dinner I made arroz con pollo. The recipe came from this past weekend's USA Weekend. I used chicken breast instead of thigh, used some chipotle chicken sausage instead of chorizo and used brown rice instead of white rice. It was very tasty but it took a really long time to cook because of the rice choice.
I guess I should head to bed soon if I'm going to do a workout in the morning. Maybe I'll figure out what I want to do in my sleep.
Have a good night. Enjoy Biggest Loser if you're watching it.


IFDEEVARUNS2
5/20/2011 11:41AM
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This ALL looks yummy!
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SPARKVAMPY2012
5/18/2011 7:05PM
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Those brownies and that chicken dish look great/yummy! You got ALOT of steps in Report Inappropriate Comment |


HALFFAST
5/18/2011 4:11PM
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I didn't look at any previous comments because I haven't had a chance to watch Biggest Loser yet (which is also why I don't log into facebook until I've caught up - I HATE when I find out what happens before I get to watch!) and don't want to see any spoilers, but wanted to say your Arroz con Pollo looks fabulous! I may add that into my new things to try :) I haven't been wearing my HRM lately (the Polar is dead and the Garmin is too big), but I used to always have readings between 190 - 200, especially during speed work. Or it could be because I still haven't quit smoking ;) Report Inappropriate Comment |


CYNTHIAMINUS40
5/18/2011 3:44PM
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That chicken dish looks DELISH! And, believe it or not I'm not a real big chocolate person. I used to make chocolate for a living - 8 years worth. I think I got immune to chocolate's mystery! LOL Report Inappropriate Comment |


KAMAPERRY
5/18/2011 3:02PM
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You rock with those steps!!!! Thank God I don't like mint, that helped a little, lol
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BAILEYS7OF9
5/18/2011 11:41AM
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Strength training does not burn as many calories when you actually DO it... but it is building more muscle with burns more calories just being there...changes your BMR. OMG.. I want a brownie! Comment edited on: 5/18/2011 11:41:30 AM Report Inappropriate Comment |


BUTEAFULL
5/18/2011 11:23AM
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what a coincidence, I read your blog after I started my crockpot with brown rice chicken carots and salsa
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SOKKERNUT
5/18/2011 10:42AM
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How dare you! Brownies are my weakness! BOY THEY SURE LOOK GOOD! And the arroz con pollo yummy, I am getting hungry. I should know better don't read Nat's post until AFTER I eat! Have a great day and good luck with your workouts. Maria Report Inappropriate Comment |


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REEKU731
5/18/2011 8:49AM
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All the food looks so yummy!! I love looking at what you make!!! Those brownies look killer!!!! We watch the BL, but I had Zumba last night so its waiting for us on the DVR - hopefully we'll get to watch it tonight!!! Report Inappropriate Comment |


HEALTHYCOCONUT
5/18/2011 8:35AM
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WOW 15000 steps...impressive!!! Brownies look delish. I recorded Biggest Loser & will probably watch it later. I think 2 hours is way too long for that show and prefer to record it so I can fast-forward through all the "fluff"...I usually watch the 2 hour episode in less than an hour :)
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SBATES63
5/18/2011 6:15AM
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It's a good thing I really don't like mint. One of the few things I just don't like. But I'll eat it from time to time. The chicken dish sounds good. I haven't made arroz con pollo in a dog's age. Last night I helped DH at work by unpacking, washing and replacing everything in a huge kitchen after washing the construction dust off the inside of the cupboards. I know a man did this since a woman would have made sure all the kitchen stuff was going to stay clean while the kitchen was being renovated. I am sore and tired today and I broke a nail, too, but the treadmill calls. I am going to try running outside some more this weekend. It's raining (again!) so inside it is. Have a great day, Nat! Hope you come out of your workout fine. Report Inappropriate Comment |


JLITT62
5/18/2011 4:59AM
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I agree with samaara! Good thing I have cramps from TOM & not really hungry, plus a chickpea granola bar waiting for breakfast . . . which reminds me that I need to take that out of the fridge to warm up . . . and your HRM might not say ST burns much calories, but it really does! I need to do some myself - hopefully I'll find some energy later today.
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WANT_POWER
5/18/2011 2:36AM
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oh my gosh Nat - you're killing me, killing me! chocolate mint brownies. I have died and gone to heaven - it's a good thing we live in different hemispheres...
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VYVIENN
5/18/2011 1:10AM
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I'd love to get a copy of your brownie recipe, please! Mint chocolate is my number one, all-time favorite flavor anything!! Funny about Biggest Loser, I don't watch the show, but Bob Harper has a new commercial deal with Quaker Oats, so when we were watching the latest Archer online last night, we got to see it about a hundred times in a row! Report Inappropriate Comment |


COMFYGLAMDIVA
5/18/2011 12:45AM
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Yummy, yummy brownies there! You did an excellent job wit your dinner there. The original is not as healthy as you made it, great job! I watched TBL tonight and I'm so happy that the purple team made it, they've been my favs since the start. I love the color purple! Report Inappropriate Comment |


LEN_VERSION31
5/17/2011 11:28PM
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I enjoyed Biggest Loser! Hope you did too!
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BEFIT_WITHGUSTO
5/17/2011 11:26PM
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Yum yum yum! Those brownies look perfect! Have fun dreaming about your workouts! :)
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