Monday, April 11, 2011
Yes, I got up and started week 5 of C25K. I felt fabulous during and after the run. However, later my back started being sore and it has been on and off all day. More like a stinging feeling. Not a lot but it's irritating. I can't figure out what is causing it. Sometimes it happens when I'm just sitting, sometimes when I get up. It's inconsistent. Maybe I restarted the ChaLEAN or the running too soon? I emailed my doctor and told her the whole story. Hopefully I'll hear back from her tomorrow. I'm not sure if I'm making it worse or not. I don't know if I'll do ChaLEAN tomorrow or not. I think I will wait until the afternoon to see if I hear back from my doctor.
Work was super busy. That's good because it kept me from snacking on M&M's.
I had a turkey burger for dinner and my husband had a turkey burger and a salmon burger. It was a clean out the freezer of burgers night tonight.
Not a bad day.
I'm hoping my back is happy tomorrow. I really just want to workout. Especially since I just posted my before pictures. I don't want to have to wait another month and do it again.
Sorry for a downer blog.