NATPLUMMER   173,908
SparkPoints
100,000 or more SparkPoints
 
 
NATPLUMMER's Recent Blog Entries

C25K Week 3 Day 1 and 28 Day Challenge Day 3

Sunday, October 03, 2010

Both done. I feel great. I added another 15 minutes on the treadmill for a total of 40.

  
  Member Comments About This Blog Post:

MIRWYN 10/4/2010 9:10AM

    Wooooo Hoooo!

Report Inappropriate Comment
SPARKVAMPY2012 10/3/2010 6:55PM

    emoticon emoticon

Report Inappropriate Comment
AMYLIEN 10/3/2010 4:21PM

    Way to go!!

Report Inappropriate Comment
MYTURN11 10/3/2010 1:10PM

    emoticon

Report Inappropriate Comment


28 Day Challenge Day 2

Saturday, October 02, 2010

I did day 2 of the challenge...lower body toning and then I hiked on my incline trainer for 45 minutes.
My lower back was a little sore from all of the jumping yesterday. I hope it will be happy tomorrow when I start the 3rd week of the C25K.

  
  Member Comments About This Blog Post:

ROJAKHAN 10/2/2010 11:40AM

    emoticon

Report Inappropriate Comment


The 28 Day Challenge Day 1

Friday, October 01, 2010

I decided to give the 28 day challenge a try. Day 1 is 10 minutes of a cardio bootcamp video. I did 40 minutes from the Cardio Blast DVD-- Hop to it, Jump Rope and Cardio Boot Camp (twice).
Fun and definitely got me sweating.

  
  Member Comments About This Blog Post:

MIRWYN 10/2/2010 2:35PM

    WooHoo! You go girl!

Report Inappropriate Comment
ANIHAKA 10/1/2010 7:48PM

    Well done! Trust me I have started Zumba by following DVD's & work up a sweat every time but it gets easier & easier.
Keep up the good work. emoticon emoticon

Report Inappropriate Comment


C25K Week2 Day 3

Thursday, September 30, 2010

Finished the second week of C25K. Back a little sore but not too bad. We'll see if I can do some circuit training tomorrow.

  
  Member Comments About This Blog Post:

MIRWYN 10/1/2010 7:44AM

    WooHoo!

Report Inappropriate Comment
HALFFAST 9/30/2010 11:31PM

    emoticon

Report Inappropriate Comment


C25K Week2 Day 2

Tuesday, September 28, 2010

Boy, that felt good. I'll be happy to do it again on Thursday.

  
  Member Comments About This Blog Post:

MASSPEACH 9/28/2010 9:00PM

    Wooo!! Go you! I'm doing Week 2/Day 2 tomorrow!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 Last Page