Friday, January 28, 2011
I had to force myself to get up out of the snuggly bed this morning. But once I was up, it was okay. Fed the cat (and the outside strays), fed myself and then off to work.
It was a very foggy drive. And there was an accident being cleared just a couple of exits from where I entered the freeway. Luckily there isn't much traffic at 5am, so it wasn't a very big slow down. When I got to work, I noticed that all the samples I planned to run on the HPLC did not run overnight. My bad. I gave the machine the wrong instructions and it just stopped. Oh well. It happens. I was going to run them today, but then I remembered that they were having a planned power shutdown on Saturday morning. Now it would have only taken about 14 or so hours to run the samples but that would have made it 10pm by the time the machine was done. I did not want to have to come back to work at 10pm to shutdown the machine and it's computer. I'll just run them on Monday instead.
Since I had a little time at work, I was able to do a little dancing in my office. Always nice to get a little extra cardio into the day.
When I got home, I decided to give disc 2 of the Kathy Smith Lift Weights to Los Weight a go. Not bad. Didn't seem quite as intense as the first disc, but did have a lot of balance stuff. A nice workout.
I just got out of the shower and I'm waiting for my husband to get home so we can go to dinner. Don't know where yet. I'm sure he'll want to get to bed earlyish because he's running his first 5K tomorrow. It would have been mine as well, but you all know about my knees. I'll be there to cheer him on. No, he actually hasn't been training. He ran on Thursday of this week and I think maybe he ran a couple of weeks ago. All on the treadmill. I guess we'll see how he does outside.
Have a great Friday night! Enjoy it. The weekend is here!!