Tuesday, January 11, 2011
Since I was up late last night, I decided in advance that I was going to sleep in and workout in the afternoon. It felt really good. I'm not good on less than 5 hours sleep, so I'm glad I didn't try to make myself crazy and get up.
Work wasn't too busy. We're sort of between studies. My boss is teaching this week and working on grants next week. The fellow that I work with is covering in-patient at the hospital, so she's not around for recruiting people. I have been reading a book on mass spectroscopy because we're going to be getting a detector soon and I need to know how to use it. My boss and I decided that it wasn't really necessary for me to be over that the VA just to read so I'll probably be home for the rest of the week and doing the reading here. If it becomes too much of a problem, I'll head over to Starbucks to read.
I did come home and workout. Put in 4 miles on the elliptical today. My knee was a little sore earlier today but felt good after the elliptical. Now, it's a little sore again sometimes. I'm thinking I will do only upper body weights tomorrow and give my knee a break from squats and lunges. See if that helps.
My husband wasn't home for dinner, so I made some whole wheat macaroni and cheese with tuna. Yes, I used a box. I don't like the real stuff. It was Annie's organic. I like it.
That's all for today.
Have a great night!!