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Finished GW28K Week 2 and Baked Some BrowniesTuesday, December 21, 2010
My run this morning went very well. A couple of times I felt a little sore in my calves/shins and a tiny bit in my right knee but they didn't last longer than 30 seconds and probably not even that long. The knees were a little stiff afterward and now my right knee is a little sore. I think that was because the QuickFire challenge for today was side lunges and when I did my second set, I felt it a little in that knee. I need to lay off the lateral movements for a little bit I think. My other knee feels good and that was the one that originally had the problem. I guess they're just sorting themselves out. Anyway, no later lunges for me for a little while. ![]()
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BUTEAFULL
12/22/2010 5:46PM
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I got your Mexican lunch today but it took me an hour due to all the road closures and detours, those brownies sure look good
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LARIESHA
12/22/2010 4:00PM
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Your brownies look so good!
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ANEPANALIPTI
12/22/2010 2:36PM
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These are SO cute!!!!
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KAMAPERRY
12/22/2010 2:07PM
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Mmmmmmmmmm!!! So I will post cookie pics later. Doing NMTZ today, hope I don't die, been away from it for a few days!
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NEWMIRROR
12/22/2010 1:51PM
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sockarooni? Is that a red sauce? Either way, sounds pretty good for dinner :) Sorry I haven't visited your page as much.. I'm swamped with work stuff. I'm going to have to do just a mass-post on my blog :( Report Inappropriate Comment |


WANT_POWER
12/22/2010 5:59AM
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Yum, I'll take chocolate in almost any form! Sounds like you are enjoying yourself and your vacation. Report Inappropriate Comment |


MISSMITSY
12/22/2010 5:32AM
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Maybe they just forgot to change the sign to open this morning? It's getting to the time of year where people are sleepy and making mistakes like that... The brownies look great as always! Report Inappropriate Comment |


JLITT62
12/22/2010 5:27AM
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Yum, those brownies look delicious. I'm actually thinking of spaghetti for dinner here, too. Was going to do my long run today, but am thinking of putting it off til tomorrow (when DH is home -- I know, sounds odd, but that way I don't have to leave the dogs with treats; Chester could stand to lose a couple of pounds!).
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KATIECALLOS
12/21/2010 9:56PM
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I have no idea how you can have such delicious food in your home and not put them all into your tummy?
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CRAZYSTEPPER
12/21/2010 8:42PM
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MMMmmmm....chocolate! Report Inappropriate Comment |


LUCKYDOGFARM
12/21/2010 8:39PM
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Hi Nat! you need to join over-exercisers anonymous! lol. you are so good to be exercising all the time. I need to jump on that wagon. for sure i am not exercising enough. and the brownies in the muffin pans, what a great idea! i will have to try that. Report Inappropriate Comment |


SPARKVAMPY2012
12/21/2010 8:20PM
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Oh those brownies look divine! I had spaghetti too! Changed dinner plans at the last minute. Congrats on the workout. Comment edited on: 12/21/2010 8:20:37 PM Report Inappropriate Comment |


It was a nice first day of vacation. I got up around 4:30 because the cat was walking on my face. I decided to workout after my husband left for work so I had breakfast first. It was kind of weird waiting. Anyway, since it's Monday I did some strength training. I ended up doing Bob Harper's Body Rev Cardio Conditioning workout 2 (25 minutes of mostly balance and lower body work) then I did Pure Burn Super Strength workout 1 (66 minutes of circuit training) then I figured I'd hop on the incline trainer and did one of the Jillian Michaels ifit workouts. After all that, it was definitely time for a shower and lunch.
I was craving some of the chocolate covered fruit that we got for a Chanukah present so I had a few pieces. Then felt a little yucky. I guess even though my mind wanted some, my tummy didn't. I thought maybe if I danced around the living room listening to my iPod it might help...it did :-)
Tonight I'm going to roast some garbanzo beans to have as a side dish along with Trader Joe's Andouille chicken sausage and some spinach. It should be tasty.
I hope everybody had a great Monday!


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MBSKIT
12/21/2010 4:39PM
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I'm glad you were able to workout for both of us I love Trader Joes! Dinner sounds yummy! Report Inappropriate Comment |


LARIESHA
12/21/2010 2:08PM
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You are my idol! I want to be the workout queen that you are. It will happen someday! Good Job! That sausage sounds good, I might have to make a stop at Trader Joe's on the way home tonight!
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BAILEYS7OF9
12/21/2010 12:01PM
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OMG are you going thru withdrawals?
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KAMAPERRY
12/21/2010 11:28AM
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Way to go on that workout, I am spending all day tomorrow baking!
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KIMPOSSIBLE82
12/21/2010 10:48AM
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Holy cow - I'm exhausted just reading about how much you worked out. Way to go! Those beans sound delicious.
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SPARKVAMPY2012
12/21/2010 9:45AM
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Well you are a workout machine!!!!! That is ALOT of a workout! You go girl! Im sure a little chocolate covered fruit wont throw you off plan. Dinner sounds good though! How are you liking Bob's DVD's? Comment edited on: 12/21/2010 9:46:27 AM Report Inappropriate Comment |


MISSMITSY
12/21/2010 5:07AM
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My goodness, loads of working out for you today! What a great way to spend your day off!
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WANT_POWER
12/21/2010 4:39AM
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Sounds like you are feeling real good!!! Glad to hear it. :-)
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55TUCKER
12/20/2010 8:55PM
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You are racking up those fitness minutes, girl! Motivating me to get moving again. And your dinner sounded yummy. Where did you find the Jillian Michaels ifit workout? That sounds good too.
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LUCKYDOGFARM
12/20/2010 8:42PM
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wow, i didn't know you knew how to have a non-baking day!! plenty of exercise going on instead. you are one busy Gal!
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SILENTPAWZ
12/20/2010 8:16PM
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I was going to say that you probably needed a break, but it sounds like you still had a busy day! ;-) I'm glad you enjoyed it. The sausage. garbanzos and spinach sound delish! Report Inappropriate Comment |


JLITT62
12/20/2010 8:05PM
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Everyone needs a break now & again! Sounds like a nice, semi-relaxing day.
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