NATPLUMMER   189,180
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NATPLUMMER's Recent Blog Entries

C25K Week2 Day 2

Tuesday, September 28, 2010

Boy, that felt good. I'll be happy to do it again on Thursday.

  
  Member Comments About This Blog Post:

MASSPEACH 9/28/2010 9:00PM

    Wooo!! Go you! I'm doing Week 2/Day 2 tomorrow!

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Good News and Bad News

Monday, September 27, 2010

The good news is that I did do No More Trouble Zones when I got home. The bad new is that I was baking chocolate PB2 peanut butter chip cookies and I ate about a cookie's worth of dough. I'm trying to stay away from the sugar. However, when I figured out the nutritionals it turns out there is only 6g sugar in a cookie. I guess that's not too bad but I lost my streak of no sweets.

  
  Member Comments About This Blog Post:

MIRWYN 9/28/2010 12:05PM

    Stick with Jillian and that cookie dough won't last long that's for sure! Hit the reset button and start the streak again, you've got this! It is probably NMTZ for me tomorrow AM... surrenders... oh boy!
emoticon

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SUSANISTHIN34 9/27/2010 11:06PM

    Hey, at least you counted it. In the past, I would have figured if it wasn't cooked yet, it didn't have calories! I know, I'm crazy! emoticon

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EEEZMAMA 9/27/2010 11:01PM

    Life takes balance! Don't be so hard on yourself :-)

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KASSIANDORA 9/27/2010 11:00PM

    You don't have to totally give up something you love to meet your goals. It's all about moderation. You just had one and that is awesome! So many people have trouble stopping themselves.

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Looking forward to some circuit training this afternoon.

Monday, September 27, 2010

After work I WILL be doing Jillian Michaels No More Trouble Zones (but using 2lb weights for the overhead stuff until my lower back is truly recovered).

  
  Member Comments About This Blog Post:

NATPLUMMER 9/27/2010 3:51PM

    I do the full 40 minutes but sometimes I have to stop and move the cat out of the way.

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SPARKVAMPY2012 9/27/2010 3:42PM

    emoticon Do you do the full 40 or so mins? I always skip the end like the last 5 mins or so. Those exercises are too hard for me.
We will be doing the same workout tonight.

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ALINC2012 9/27/2010 3:41PM

    Good for you! Love the positive attitude!!
emoticon emoticon emoticon emoticon emoticon

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C25K Week 2 Day 1----Done

Sunday, September 26, 2010

I started the second week of the C25K program and I feel great.

  
  Member Comments About This Blog Post:

BAILEYS7OF9 9/28/2010 2:10PM

    I love the C25K program!!! Took me 3 times starting it but I finished it and every week got better and better!!!

Thanks for the friend add, I did the same!

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Walking/Hiking today

Saturday, September 25, 2010

Yesterday I did some circuit training (Jillian Michaels No More Trouble Zones). Today will be cardio on the incline trainer. I'm looking forward to sweating to some good tunes in my ipod.

  
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DANWHI 9/25/2010 10:34AM

  Way to go!! I wish I had as much motivation, but I will be going for an hour bike ride today.

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