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No Sweets Tuesday

Tuesday, November 30, 2010

I got up and started week two of B210K. I ran over 4.3 miles!!! Wow! My knees have been a little sore today, though. Probably not helped by the dozen times I went up and down the stairs between our two labs today and we have a two story house. I'm sure they'll be happy tomorrow.
It was a busy day at work. Meetings, data to go over, more meetings. I was happy to come home.
I baked some Fiber One Apple Cinnamon muffins for my husband to bring for breakfasts. From a box, not scratch.
Everybody who tasted the cookies I baked yesterday, really like them. You can really go wrong with chocolate chip especially if you put in pecans and walnuts and use espresso chocolate chips. I assume they're good. I only had the dough I ate yesterday.
We're having salmon burgers and sweet potato waffle fries for dinner. After all, you need to have something fried for Chanukah. It's the first night tonight. My husband should be getting home soon so we can light the candles.
I have resisted any sweets today and I will not have any after dinner, either. It is written, so it will be done.
Have a great night everybody. It's Tuesday...we're nearly halfway through the week.

  Member Comments About This Blog Post:

JLITT62 12/2/2010 5:43AM

    Yesterday was veeeery busy for me too, and of course making the sweet potato latkes added on. Turned out DH decided that was my present to him (since I didn't actually have anything yet, thinking it started tonight & we're leaving tomorrow . . .).

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KATHLEEN0222 12/1/2010 9:47PM

    Great job with the run!!!!! emoticon emoticon

I hope you have a Happy first night of Chanukah!!! emoticon

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KIMPOSSIBLE82 12/1/2010 11:55AM

    Great work on the run. And way to stick to your guns when it comes to the sweets!

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SPARKVAMPY2012 12/1/2010 9:59AM

    Great job on the run. You should soooo sign up for a marathon! Those Fiberone Fiber One muffins look good on the box, but I always wonder if they would taste good. Can you tell a difference from "regular" box muffins?
Great job on no sweets!

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    I like your idea of no sweets Tuesday. I have a studio cycling instructor who always around the holidays invents events like that. She has dessert free February, no junk food January...can't remember what December is (maybe she waits until the new year). I've never "siigned" up for those events because they are a whole month long. But I like your Tuesday idea. Much easier to skip a day rather than restrict a month.

Good for you on your running! Way to go. Take it easy, though. Knees are important to us runners.

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BUGGYS 12/1/2010 7:56AM

    Congrats on your run and saying no to the sweets.I am not much of a sweet eater now but I used to be...if you can last about two weeks without sweets, the craving for them will go taste buds will change. Now when I think I want something sweet, I just grab a piece of fruit!

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JLITT62 12/1/2010 5:42AM

    "It is written, so it will be done. "


According to my calendar, Hannukah starts tonight. I suppose I could google it, but since I don't have candles -- I haven't yet figured out where you buy them here which is weird considering there's a larger Jewish community here than there was in Austin -- and I don't yet have presents for DH -- I actually thought it started tomorrow night. Plus we're leaving Friday . . . argh!

No time for latkes, either.

Great job on the running & staying away from sweets!

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55TUCKER 11/30/2010 9:10PM

    Happy Chanukah!
I was excited to hear about how well you did with your run. That's really good! And great job staying away from the sweets.

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Monday and back at work

Monday, November 29, 2010

Since it was a work day, I was up at 2:45 to workout. I couldn't decide if I wanted to do Jackie Warner or Jillian Michaels for my circuit training. I ended up doing Xtreme Timesaver Training followed by 30 Day Shred Level 1. Boy, the shred level 1 is really hard after you've just done Jackie's workout.
It was a busy day at work. It usually is after a little time off. At least it kept me from watching the clock.
I just mixed up a batch of chocolate chip cookie dough. We've got some visitors coming by the lab tomorrow so I thought it would be nice to have some treats. I also just ate 2 cookies worth of dough so that's all the cookie eating I will do. Now that I've written it down, it will be done.
I guess it's a good thing that I'm running in the morning.
I think I've had more sweets today ( I also had a few jelly bellys) than I had all last week. Odd except that I realized that it's probably PMS. TOM is due this weekend. Now it makes sense to me. No worries.
After dinner I'll be baking the cookies. We're having some Indian food tonight. Just heat and serve. I'll make some brown'll have to be jasmine because we don't have any basmati. It'll be fine.
Tomorrow, I vow no sweets. Please check up on me so that I will follow through.
Have a good rest of the evening and I hope everybody has a great week back at work.

  Member Comments About This Blog Post:

YAMINOKODOMO 11/30/2010 2:33PM

    Oh man I made some pumpkin pie cheesecake for the branch and have an extra pie at home... So I told my boyfriend after this batch no more piE! lol I have such a sweet tooth! But I am taking tiny pieces when I do have some so its not too bad....

Hope yuo enjoy dinner!

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SPARKVAMPY2012 11/30/2010 8:49AM

    Ive been eating more food then I should be, and Im also having the TOM visitor this weekend (puts a damper on my b-day). Well done on the workout emoticon though!Your dinner sounds great!

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JLITT62 11/30/2010 5:37AM

    Remember that no sweets commitment! You will feel better -- it's ok to indulge now and again, just not on a regular basis.

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NEWMIRROR 11/30/2010 12:18AM

    Man.. I GOT to bed last night at about 4am.. minutes before you got up! Yikes.

I declare it mandatory NO SWEETS TUESDAY. Please abide by the rules!

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YOUNGNSMYLIE 11/29/2010 10:29PM

    You can do it! Fewer sweets tomorrow (with TOM around the corner, it seems just cruel to cut them all out :p). And remember to enjoy that Indian food!

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MDTWEETY 11/29/2010 9:33PM

    You are so disciplined! Awesome!! :) I will check with you tomorrow as requested. :)

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CHARLIE2213 11/29/2010 8:28PM

    omg howwwwww do you wake up that early to work out?!?! ive been struggling to wake up at so impressed!!!! (lend me some of your motivation?)

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Lazy Sunday

Sunday, November 28, 2010

Malika woke me up at 3am because she was hungry. I went downstairs and gave her a little food. Happily I was able to fall back asleep for another couple of hours. I think this is the latest I've slept in a couple of weeks.
For some reason, I was very hungry this morning so instead of exercising right away I ended up having my oatmeal first. Then I had to wait a while before I could do my workout.
I guess I've changed my yoga day to Sundays. I tried out Shiva Rea Daily Yoga this time the Heart & Air practice. Maybe it's just me, but I have a hard time following her and the moves in this one were very difficult. Definitely not for the beginner (me). I don't know if I'm going to attempt any more of the practices on that disc. She doesn't describe the poses well at all. You have to already know them. After that I did Jillian Michaels Yoga Meltdown workout 1. Much better. Easy to follow and I even had a little sweat going which was pretty good 'cos it was pretty cold in the house.
We headed over to the International Gourmet Buffet for lunch. Mostly because I was craving lots of vegetables and they have a good selection. I did go back for a second plate but both times my plate was at least 1/2 steamed vegetables...yummy. I also had garlic string beans, tasty persian rice, boiled pinto beans, koobideh, and chicken kabob. A fairly healthy group of stuff.
I avoided the mashed potatoes, bacon, eggs, french toast, pasta, creamed spinach, creamed corn, etc. No desserts for me. They don't usually have things I like at the buffets. I think because I do so much baking, I prefer my own stuff.
After lunch we walked over to PetSmart to see if they had some dry food that my picky kitty would eat. We finally got some by nature brand food. It has liver in it so I thought she might approve. She love the Friskies that we feed the stray cats but I'd prefer she didn't have so much corn meal. We shall see.
We also went to the Auto Zone and got new wiper blades for both of our cars. As the rainy season is beginning it's a good idea to replace them.
I just folded some laundry and have another load in the washer.
Okay, maybe not so lazy but mellower than the rest of the weekend.
Have a good Sunday all!

  Member Comments About This Blog Post:

MIRWYN 11/29/2010 1:58PM

    HAHA! You and I have a different idea of what "lazy" means!


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MISSMITSY 11/29/2010 7:24AM

    Wow talk about super busy lazy days, I'd hate to see a busy one!

Sounds like a great start to the week!

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KATHLEEN0222 11/28/2010 10:22PM

    Congrats on a "productive" LAZY day!!!! emoticon

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MBSKIT 11/28/2010 9:13PM

    Does the kitty like the new food?
I have 3 picky that is allergic to cat food.
Sounds like you had a nice day!

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LAPLESKY 11/28/2010 7:55PM

    We are learning that you are a go-go-go kinda gal - quite a dynamo and very supportive here on spark. :)

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HALFFAST 11/28/2010 5:38PM

    I can't believe you consider that a LAZY Sunday! Wow! I laid around the house most of the day and then went for a 5-mile run. It's soooo cold in this computer room that I can only stay on here for a minute before my fingers freeze, but I at least wanted to check in with you! Will hook up the netbook downstairs as soon as I get my Garmin synced to the main pc here (DH got me a Garmin 305 for our anniversary and I finally got to use it today!). I finished WW training yesterday so now I'm just waiting for some kind of schedule. I'm afraid it won't be many hours so I will have to concentrate on finding another job this week as well. School is going well, just extremely busy. Hope all is well with you!

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LOISINOLA 11/28/2010 5:14PM

  If that was lazy, what do you do on a busy Sunday?

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Rainy Saturday and Another 4 Mile Run

Saturday, November 27, 2010

I slept in until 4 today. Hungry kitties make excellent alarm clocks.
I have finish week one of B210K. I did all the intervals at 5.9mph and added a minute to the last one so I could make 4 miles. Today started out a little harder than Thursday. Some days just do, I guess but after I'd one the first interval I was raring to go.
We went to Michael's Crafts so I could pick up some cookie and cupcake boxes for presents. I wasn't sure what size cookie boxes I would need, so I got a few different sizes and styles. It depends on how big the cookies are and how many I decide to give to people. We then went to Big 5 to look at an exercise bike that will be on sale tomorrow for $55 (regularly $100). They didn't have any out for us to see. I know it would be crappy. I was just thinking it might be nice to set up in the living room to burn off a few extra calories while watching TV. I didn't want to buy one without at least sitting on it and seeing how cheesy it was going to be. I think I'll take a look at craigslist and see if anybody's got a reasonably priced (or free) one.
We tried out a new taqueria...La Mordida. Very tasty but a little salty. I drank lots of water so it should be fine. It definitely satisfied my carnitas craving and they had hand made corn tortillas....super yum! I will definitely be having something light for dinner, though.
It's been raining on and off all day. I can't complain because we could definitely use it. It's supposed to be sunny tomorrow (according to the Yahoo weather, anyway). I guess we'll see about that.
Have an excellent Saturday. Don't shop too hard.

  Member Comments About This Blog Post:

YOUNGNSMYLIE 11/28/2010 3:41PM

    Wow, I get my daily dose of motivation and energy from your blogs! Keep posting on your B210k progress ~ those workouts are not easy!! It also seems that you have gotten a new little kitty since I last logged onto spark :) Hurrah!

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JLITT62 11/28/2010 5:35AM

    Well, you could've been here, where it was flurrying off & on all day. Seesh, only Nov. & it's already snowed twice!

My run is today, but it's way cold this morning so I think I'll wait a while. I don't feed the cats first thing when I get up -- hence they don't start being annoying (usually) unless I've slept late.

Great job on your intervals!

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MISSMITSY 11/28/2010 5:25AM

    Awesome job on your 10K intervals, you're going to be running 10k in no time, that's amazing!

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KATHLEEN0222 11/27/2010 8:18PM

    Great job on completing your first week of b210k! Not sure if you're near a Walmart, but I've seen some cute holiday goodie boxes there!I hope you are able to find a decent bike! Craigslist is a great idea! emoticon

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NEWMIRROR 11/27/2010 7:38PM

    Hmm. I see that there isn't a store called Hobby Lobby by you. I LOVE that place. For instance, just plain white 1lb. treat boxes are $2.48/4boxes. And they have tons of "chinese" take out boxes ( regular and mini size) in so many fun patterns/colors. Add Hobby Lobby to the list of things to do after you convince your husband to come to MN! (Perhaps he likes to ? fish? ) or save the trip to MN and go to

Good luck on finding an exercise bike! My mom bought one of those foot pedal things that you do while seated in a chair/couch, instead of a bike so that might be an option if you want more space.

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SPARKVAMPY2012 11/27/2010 4:52PM

    Awesome job on the workout. I love Michaels craft store & A.C Moore Crafts. Sounds like a good lunch. Im hoping for some sunshine soon too.

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Not so Black Friday

Friday, November 26, 2010

My brother came over yesterday morning. We went out to lunch and when we got back we put the turkey in the oven at about 1:30. According to the site it should have taken 3-3.5 hours to cook a 16 pound unstuffed bird. I made the cranberry orange sauce at about 3:30 to give it time to cool off because the family was supposed to be arriving at 5pm. At about 4 we started peeling and cutting up the potatoes and then cooked them up. My brother was on mashed potato duty...he makes really good ones. He did put in a stick of butter but then used chicken stock to thin them out. There were a ton of potatoes and they were very tasty.
We checked the turkey at 5pm and it still wasn't up to temperature. The family arrived at about 5:30 so we checked the turkey....not done. Again at 6....finally done. I won't be trusting the butterball website for cooking times.
Everybody enjoyed the Thanksgiving meal. Grandma complimented us on the gravy (and she is a gravy pro). My MIL asked for the stuffing recipe. They wanted leftovers. I'd call it a success.
I did Jillian Michaels No More Trouble Zones for today's circuit training. I think I need to start using 5lbs on some of the exercises because 3's seemed a little light today.
Then we walked to Southern Kitchen for breakfast. Then we headed out to San Francisco (driving and then BART, not walking) to the Auto Show. Lots of cars to see. It was a lot of fun. It was very busy downtown with people shopping so we did our best to avoid them. We did a bit of walking in San Francisco. According to my pedometer, 3.5 miles. Not bad.
Went to lunch at a pub and got really crappy service. It took a half hour for anybody to check to see if our food was ready and then my husband didn't even get the hamburger he ordered. It took another half hour to flag down our waitress and have them put in the order. My brother and I had already finished eating by the time my husband got his food. Then the bill arrived and they didn't even comp us his burger. Needless to say, the tip wasn't too big.
We were going to check out the Virgin's been a long time since we've been and now that Tower Records is gone there really are no music stores. It was gone. But just up the street was the Ferrari store so we went in and I bought my husband a $20 mug for Chanukah. Better than a $300 umbrella. We headed over to the Ghirardelli store next door and my husband got a little chocolate for my present. We got back on BART and then drove home.
Long day but nice.

  Member Comments About This Blog Post:

NEWMIRROR 11/27/2010 1:32PM

    sounds Delicious
I didn't have the traditional Thanksgiving fest and could use some stuffing and turkey and whole cranberry sauce.

Your trip to SF sounds fun as well... its been 4 years since I've been there.. definitely time to go back ( my bff's awesome purse purchased there is in need of replacing, I'd like to try Tommy's Joynt ((as seen on Diners, Drive-ins and Dives)) Want to pick up some wine in Napa, oh of course visit my friend in Santa Clara and hit rollerskating with you!) I've been seeing SUPERCHEAP flights.. as low as $149RT in December. AHHHH!

I am going to OPEN my Jillian Michael's DVD today... I think :0 I need an accountability partner on that!

Take care and AWESOME job on making your walking and workouts fun :)

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MDTWEETY 11/27/2010 9:25AM

    Sounds like a great time. I'm so glad I wasn't the one cooking a turkey this year. Turkey intimidates me. LOL. I remember going to the Virgin megastore often when I lived in Arizona. We used to go there and listen to CDs, then go by the ones we liked someplace cheaper. ;) This was pre-You Tube and iTunes of course.

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SBATES63 11/27/2010 5:49AM

    Sounds like you had an awesome couple of days. Congrats on moving up to the 5lb weights. I just did that myself. It is amazing how much more difficult it is with just 2 more little pounds. Have a great day.

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JLITT62 11/27/2010 5:38AM

    Sounds like a great meal -- people asking for leftovers is always a success!

And oh, SF is so much fun! Never been there around the holidays.

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SPARKVAMPY2012 11/26/2010 9:32PM

    AWESOME day, except for the service at Rest. I hate having to flag down people. They should check on you immediately after your food arrives.
Turkey Success! Great job on the workout! emoticon

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