Sunday, November 07, 2010
I got lots of sleep last night which is good for a change. I only woke up twice to find the cat kneading me and then sleeping on my chest.
I was supposed to start week 8 of C25K today but since I had already run 28 minutes on Thursday, I thought I'd see if I could go 30 today. So maybe I'll just be skipping week 8 and go straight to week 9 because 30 minutes of running was fine! I feel pretty good, actually. I even hiked on the incline trainer for an extra 20 minutes so I did an hour of cardio. We'll see how Tuesday goes...I can always revert to 28 minutes if I don't feel up to 30 and still be on schedule. I also did 30 squats (JM Sparkers) and 25 double crunches.
I made some 100 calorie banana muffins for breakfast (Spark recipe). Pretty tasty!
Did some laundry and then went to Target to pick up cat food, etc.
We had lunch at City Diner. Got some egg beaters, chicken breast and home fries (because I can't pass those up). Took half the chicken breast home...it was enormous. I'll have that for lunch tomorrow. Shared the home fries with DH.
I'll make sure to have plenty of veggies for dinner tonight!
So far, a very nice day.
I even drove to Target and didn't get pissed off at anybody. Stress level....very low!