NATPLUMMER   180,496
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NATPLUMMER's Recent Blog Entries

First week of C25K complete

Friday, September 24, 2010

I did the third day of week 1 of the couch to 5K running program. I also went the whole day without any sweets....that's 2 days in a row. Feeling pretty good.

  
  Member Comments About This Blog Post:

MFLESCH 9/24/2010 9:48AM

    I just started week 3 and it's getting easier and easier!! Let's keep it up... emoticon

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Trying to kick the sugar habit

Thursday, September 23, 2010

I was good yesterday. I went the whole day without any candy and since I've got a candy jar in my office, that's quite the accomplishment. We'll see how today goes.

  
  Member Comments About This Blog Post:

MYDOGTUFF 9/23/2010 1:22PM

    That's great! Keep up the good work! I love to look at streaks and try to keep count of things like that. I find it very motivating to try to beat my previous streak!

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ONCEUPONMYLIPS 9/23/2010 12:13PM

    emoticon emoticon

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It's a challenge at first, but once you go without for awhile, you won't even want them, and will find fresh fruits as sweet as can be and the candy sweets overwhelming.



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