Sunday, August 21, 2011
Most people whose blogs I follow have some kind of plan they follow, and they are doing well. Lately I feel like I am just floundering around gaining and losing the same few pounds.
So I think it is time for me to form some kind of plan, I think it should be a daily one set every morning.
So today's plan...track my food, nothing processed, spend at least an hour on housework, drink water, do my cooking for the week, spend some time doing stretches and get on gazelle for awhile. I also need some time for meditating.
Ok that's the plan, and I am sticking to it.