Saturday, September 27, 2014
I am going to start a streak of getting all my water in . I am not great at drinking water and I need to change that.
So today is day 1 of my streak I am going to keep until we leave for our vacation to London which is in 28 days !
The scale is not moving and since the food I eat 99% of the time is whole, organic, unprocessed food I just have to work on my portion sizes . Especially the fats like avocado and nuts. Exercise will be kicked up a notch these next few weeks also.
Well that's the plan I will hopefully blog on my progress over the next few weeks .
Things are quiet around here with my daughter back to school and I am starting to get excited about our trip to see her.
Hope everyone is enjoying the fall weather. I tried to upload a new picture of me but got the message file too large so I had to put my last years fall one back up.
I am going to see if my husband can help me do it later.
Off to work now I have been a very busy electrologist which is great because my daughter tells me they have wonderful shopping in London :)