NATHELESS   49,217
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NATHELESS's Recent Blog Entries

Back to basics

Thursday, September 11, 2014

Had some health challenges this summer, but feeling better lately and ready to get back to work on taking good care of my one and only body.

Picked up my kettlebells this morning for the first time in months - Onward!

  


5 for 5

Friday, May 09, 2014

Was active every weekday this week.

Got a 70 minute walk this morning before work. Made it back just as it got a little wetter...

The weekend is entirely up to me, and the weather is looking warm, so I'm going to continue my active streak outdoors.

That sedentary life I was living was just no good.

  
  Member Comments About This Blog Post:

QUEEN-EYDIE 5/13/2014 9:02PM

    Keep moving! emoticon

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TKTMTA 5/9/2014 11:21AM

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Another good start

Thursday, May 08, 2014

Swung my kettlebells for the first time since March, I think.

Hurrah! Onward!

  
  Member Comments About This Blog Post:

JILLAJ 5/8/2014 2:52PM

    Hey, so good to see you are still on Spark! I came back just a month ago after a VERY LONG TIME AWAY! Congrats on the kettlebells!

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BONOLICIOUS2 5/8/2014 12:18PM

    Woo hoo! Keep swingin'!

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THERESE2015 5/8/2014 12:10PM

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And another day

Wednesday, May 07, 2014

Walked 70 minutes this morning before work.

Liking the morning exercise, for sure.

Glorious weather is helping.

emoticon

  


Daily activity

Tuesday, May 06, 2014

got out for a walk with a friend last night for an hour

and this morning before work for half an hour

good good good

  
  Member Comments About This Blog Post:

BILL60 5/7/2014 7:46AM

    Not good, but Great, Great, Great!!!

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ADAGIO_CON_BRIO 5/6/2014 5:28PM

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LKBRIDGE 5/6/2014 2:20PM

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