Friday, August 05, 2011
Well, I did go out into the yard to do a little yard work. My hip/butt area hurts pretty bad today and I am not really sure why. It actually started hurting yesterday and I put ice , but it didn't really help. I worked outside about 45 minutes right after lunch today an then came back in. Even though the temp isn't high today, the humidity seems really bad.
My honey has gone for a work weekend at the hunt camp this weekend. He just got a cortisone shot in his left knee Wednesday and shouldn't being doing a great deal so I hope he behaves. I am going to get ice on again, so will check in tomorrow.
Eat healthy, drink your water, do some exercise, track your food and have a great rest of the day.