NANFACEMIRE1   140,195
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NANFACEMIRE1's Recent Blog Entries

Holiday Weekend is here

Saturday, May 29, 2010

As you all know, it is a major holiday weekend. I find the biggest thing to watch for when going to all of these picnics is PORTION control. It is not easy. Eating and then getting busy doing something away from the food table helps me the most. Play some games, strike up a conversation (away from the food). IF you do eat too much, don't knock yourself over with guilt, just Start over....what is done is done......move forward. Also, drive safely and watch out for other on the road.

  
  Member Comments About This Blog Post:

PINKNFITCARLA 5/29/2010 11:23PM

    Wish we were there with you. Hope you have a nice weekend too! Portion control is definitely important.

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ROX525 5/29/2010 7:43AM

    If anyone wants to play a game - I'm in. Good idea there. Have a great Memorial Day Weekend.

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WORKOUTWITHPAM 5/29/2010 6:50AM

    Have a wonderful weekend.
HUGS
Pam

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Yummy Breakfast

Friday, May 28, 2010

I just finished a really yummy breakfast. Into a bowl, I sliced a cup of fresh strawberries, sliced a small banana, and then put a container of Yoplait nonfat strawberries/bananas yogurt over it. It was really tasty and easy and only 243 calories. If you want s few extra calories, you could have a 100 calorie English muffin. emoticon emoticon

  
  Member Comments About This Blog Post:

JAPOPE1 5/28/2010 8:42AM

  that sounds absolutely delicious!!!

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WISHIEGIRL 5/28/2010 8:26AM

    You could also throw in some granola, if you had some. Excellent breakfast - it's one of my favorites.

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JETTER4 5/28/2010 8:25AM

  sounds great

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Be Happy

Thursday, May 27, 2010

Got up at 4:30 this morning. I sat on back porch and drank my coffee. Then I went for a walk, came home and put washed clothes on line and then did some gardening. Temperature is supposed to get to 92 today so had to get started early. We were going to cut the grass, but decided to wait until tomorrow. Getting ready to go to Wally Mart for a few things. Hope everyone has a good day today. BE HAPPY.

  


What did the deer eat

Wednesday, May 26, 2010

Well, I am happy to say the deer didn't get anything to eat last night. They have not been out too much recently because they were with the new bambi's. I guess that is why when they did finally come out, they ate so much. What I have been using for 3 years has worked so well, I just couldn't believe they ate all they did. We saw a mama and her new baby go through the bottom of our yard yesterday and they were so cute.

  
  Member Comments About This Blog Post:

CHIPS6246 5/26/2010 9:06PM

    Too cute for their own good. They get in my garden, tear up my fences, and generally make a nuisance of themselves, but I still have great admiration for them. Just wish they'd leave my veggies alone!

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Yay!!!!

Tuesday, May 25, 2010

Walked 5.067 miles in 80 minutes. Got 7 points on the Spark Wheel. Off to a good start.

  
  Member Comments About This Blog Post:

PINKNFITCARLA 5/26/2010 12:58AM

    emoticon that's really emoticon

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MYSPARKS7 5/25/2010 8:50AM

    I join with you in your joy emoticon

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