NANFACEMIRE1   147,970
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NANFACEMIRE1's Recent Blog Entries

Happy Middle of Holiday Weekend

Sunday, May 30, 2010

Well, this is the middle day of the holiday weekend. Hope everyone is having a good time doing what they like to do best. Have fun with family and friends. Try making some healthy meal choices for the long weekend and remember portion control. To me, that is the hardest thing to do when everything tastes so good. If you do happen to eat too much, remember you have already done it, forget it and start over for the next meal.

  
  Member Comments About This Blog Post:

NANFACEMIRE1 5/30/2010 4:52PM

    emoticon That sounds really good. Wish we could be there.

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PINKNFITCARLA 5/30/2010 3:26PM

    I have our meal all planned out. Nice lean meats were cooked in the smoker and today I am grilling pineapple, asparagus with peppers and broccoli, corn on the cobb and sweet potatoes. For breakfast I had 2 eggs with 1.5 cups of red peppers and 2 cups of spinach. It feels really good to be able to fill up on good food that is good for me!

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Holiday Weekend is here

Saturday, May 29, 2010

As you all know, it is a major holiday weekend. I find the biggest thing to watch for when going to all of these picnics is PORTION control. It is not easy. Eating and then getting busy doing something away from the food table helps me the most. Play some games, strike up a conversation (away from the food). IF you do eat too much, don't knock yourself over with guilt, just Start over....what is done is done......move forward. Also, drive safely and watch out for other on the road.

  
  Member Comments About This Blog Post:

PINKNFITCARLA 5/29/2010 11:23PM

    Wish we were there with you. Hope you have a nice weekend too! Portion control is definitely important.

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ROX525 5/29/2010 7:43AM

    If anyone wants to play a game - I'm in. Good idea there. Have a great Memorial Day Weekend.

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WORKOUTWITHPAM 5/29/2010 6:50AM

    Have a wonderful weekend.
HUGS
Pam

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Yummy Breakfast

Friday, May 28, 2010

I just finished a really yummy breakfast. Into a bowl, I sliced a cup of fresh strawberries, sliced a small banana, and then put a container of Yoplait nonfat strawberries/bananas yogurt over it. It was really tasty and easy and only 243 calories. If you want s few extra calories, you could have a 100 calorie English muffin. emoticon emoticon

  
  Member Comments About This Blog Post:

JAPOPE1 5/28/2010 8:42AM

  that sounds absolutely delicious!!!

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WISHIEGIRL 5/28/2010 8:26AM

    You could also throw in some granola, if you had some. Excellent breakfast - it's one of my favorites.

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JETTER4 5/28/2010 8:25AM

  sounds great

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Be Happy

Thursday, May 27, 2010

Got up at 4:30 this morning. I sat on back porch and drank my coffee. Then I went for a walk, came home and put washed clothes on line and then did some gardening. Temperature is supposed to get to 92 today so had to get started early. We were going to cut the grass, but decided to wait until tomorrow. Getting ready to go to Wally Mart for a few things. Hope everyone has a good day today. BE HAPPY.

  


What did the deer eat

Wednesday, May 26, 2010

Well, I am happy to say the deer didn't get anything to eat last night. They have not been out too much recently because they were with the new bambi's. I guess that is why when they did finally come out, they ate so much. What I have been using for 3 years has worked so well, I just couldn't believe they ate all they did. We saw a mama and her new baby go through the bottom of our yard yesterday and they were so cute.

  
  Member Comments About This Blog Post:

CHIPS6246 5/26/2010 9:06PM

    Too cute for their own good. They get in my garden, tear up my fences, and generally make a nuisance of themselves, but I still have great admiration for them. Just wish they'd leave my veggies alone!

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