Saturday, April 02, 2011
Well, I had another good day today. My brother came to visit Mom and of course me and hubby. I knew he couldn't stay for dinner so I made dinner for lunch. I made a lot of food, but I was able to keep on track (because of portion control). I had a spiral ham, crunchy potato casserole, fresh green beans, spaghetti squash, sliced tomatoes, and walnut pineapple cake. Boy, did I have small portions. I just had a small bite of the cake. My mom is here with us since a fall and hospital stay last month. She was really happy to see my brother and his wife (so were we). I am so happy Mom had a good day.
Remember to eat healthy, exercise, and drink your water.