Sunday, July 18, 2010
When I do my fruit and veggie shopping, I come home, wash items to make ready to eat and then put in fridge. Like grapes, watermelon, cantaloupe, honeydew, & all melon fruits, I cut in bite size pieces and put in a baggie in fridge, so I have a healthy snack at hand without doing anything besides grabbing the bag and putting some in a bowl. This makes me less likely to grab something not so healthy because of it being easier. Some berries it is better not to wash until just ready to eat, but I usually wash them and have ready also.