Thursday, August 01, 2013
Every time I start to make progress, something bad happens. This time I hit rock bottom, I gained 6 pounds in 6 days. This one really hit hard.
In December, 2012 my husband passed away. On May 17, 2013 the best mother-in-law in the world passed away. On July 27th my mother passed away, just 7 days after the anniversary of my dad's death.
There's so much junk in the house right now, and I'm so depressed. I was enjoying my new fitness routine I started, I am going to get back on my fitness today and the eating will follow as the junk goes away.
All my friends know my weakness, so that's what they brought. The comfort foods are nice, I spent my evening repacking the foods in portion sizes to help me NOT sit and eat it all at one sitting. For a few days, I'm going to allow myself the comfort foods.