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Sneaky Stuff

Monday, November 23, 2009

Stuff slowly sneaks up on you so you do not notice it. You begin to accept it or dismiss it and think that it is now normal. Whether it is a habit, a few pounds, feeling lousy, pain. I finally figured out I was having a side effect to some of the new meds I'm on. I'm calling the doctor when the office opens.

PAY ATTENTION!

The sneaky stuff needs to be addressed. Notice those slow new trends and do something.

  
  Member Comments About This Blog Post:

CELEST 11/23/2009 7:29AM

    You are so right about that. It creeps up so speedily. It takes a week of good choices and valuable decisions and then one lousy weekend to break down all we've accomplished in the week before. Hope you feel better after your doctors visit.
I'm feeling a bit flue-ish myself. I'm coughing and joints ache a bit....could be from a virus (most likely) or just doing too much hectic stuff. either way, I will get some meds to help me through this and then when I feel 100% I'll be back to the crazy stuff again emoticon

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IACTA_ALEA_EST 11/23/2009 7:03AM

    Sounds like you have the wisdome and strength to meet you health related goals!

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Which one are you?

Sunday, November 22, 2009

Some people make things happen,
Some watch things happen,
While others wonder what has happened.
-- Old Proverb

Stuff is going on... I'm off addressing it.

  
  Member Comments About This Blog Post:

CELEST 11/23/2009 3:21AM

    Love your quote..........I make things happen! lol life's too short to sit back or to wonder what happened...keep abreast or ahead is my motto.

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LIS193 11/22/2009 7:57PM

    Good quote!

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CARLARCO 11/22/2009 4:58PM

  Love the quote!

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LINDA! 11/22/2009 4:46PM

    Have a great week! emoticon

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What did you expect?

Saturday, November 21, 2009

Some efforts may not bring the desired results. Yet there are results. Those results may not be obvious at first glance. Yes the scale may not have moved, but
~ your muscles are firmer,
~ you have more energy,
~ you are stronger,
~ your clothing is looser.
~ it is easier to breathe.

There are so many more things that cannot be seen.
~Blood Glucose is better.
~Cholesterol has improved.

Do Not get discouraged when your expectations are not met.
See what hidden perks from your efforts you can find.

  
  Member Comments About This Blog Post:

LISALYNN1960 11/21/2009 1:02PM

    Amen sister! Thanks for sharing and for the reminder!

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RUSSIANMERMAID 11/21/2009 12:35PM

    emoticon

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ID_VANDAL 11/21/2009 12:12PM

    Good thoughts Nancy. You always seem to find the positive - I love reading your blogs!

You have a great Saturday and a better Sunday!

Vandal

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CELEST 11/21/2009 11:41AM

    I 100% agree with your sentiments. Usually after a heavy workout the scale even weighs heavier, but then muscle weighs more than fat and is healthier.
Thanks for reminder about this info.

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Reason for Fog

Friday, November 20, 2009

Apparently I was ignoring pain. At the pool last night I was asked if I was okay. My left leg is sore and apparently I was grimacing. My calf feels like a bunch of twisted rubber bands. Perhaps that is why I felt the need to gnaw, I was trying to mask the pain.
Perhaps the wine tonight will help loosen those rubber bands,

Update: didn't go out for wine with the ladies.

  
  Member Comments About This Blog Post:

ID_VANDAL 11/21/2009 9:41AM

    Sorry to hear about the let Nancy. Make sure you do all the right things to get the leg healed. I'd give you some advice but then I don't really know what's wrong and I'm not a doctor!

Take care - have a glass of wine for me since I can't drink have any wine or beer for a long time (Thanksgiving excepted).

Take care!

Vandal

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TRAVELGRRL 11/21/2009 7:04AM

    Hope your leg feels better! I hope you can take it easy for awhile so it doesn't get worse. Have a great weekend!
Travelgrrl

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Having a Day

Thursday, November 19, 2009

Not a good day, nor a bad one, just a day that isn't quite right. Hopefully it's not that stuff that's going around. However it does feel like my brain is lost in a fog.

If you should happen to see my brain, please tell it to "Go Home"

  
  Member Comments About This Blog Post:

ID_VANDAL 11/20/2009 8:03AM

    You know Nancy - I let my mind wander once and it never came back!! so be careful with that!!

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Seriously - I hope you got out of the fog today and that your on track to take a couple of steps in the right direction!

Vandal

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TRAVELGRRL 11/19/2009 9:38PM

    I hope you feel better tomorrow!
TG

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KELLYGRN 11/19/2009 6:16PM

    Maybe you just need to get out in the wind & the fog will go away.

Feel better soon.

KK
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