MZSASSY   25,751
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MZSASSY's Recent Blog Entries

I like that Run

Friday, August 18, 2006

Lately I have been running on the treadmill, and at first I thought I couldnt do it at all, but I am now up to 30 minutes.I have been doing this run for about a month now I think that I am either ready to take the speed up, the incline or the minutes.

Hey what do you suggest?

  


MUSCLES

Wednesday, August 16, 2006

So today was weigh in day in the group im in BLISS. We way in every wednesday, so today I finally get the nerve to weigh my self inside the gym where all the other members are. Yeah I think Im cute so I did it. Well I knew that I was going to be seeing a gain and I was prepared for the results. So I did I gained 2lbs, damn I cant believe the OREO'S WON. So I turn around to vent a little to the attendant on duty at the gym. He so sweet that when I told him that I gained 2lbs he said that it was MUSCLE. How I wanted to believe that, but my brain wouldnt let that sink in. I know I messed up but I am really doing good this last 2 DAYS LOL but there will be a change a coming.

peace

  


Felt Good

Tuesday, August 15, 2006

I felt good getting back to the gym from the last three days. Dont really know how the weigh-in will go but hey we will see. I have been drinking the water and eating right so far today so one day at a time is how im going to do it.



  


Good times, happy endings

Monday, August 14, 2006

Well this weekend went by well, I help my Boyfriend celebrate his birthday, we went out and had fun. Did I even sweat what I eat nope, I should have been,but I didnt. Ok so my boyfriend has this thing that he says what im thinking but dont want to say it. So today im just thinking about how I have been slipping on the workouts and eating like I dont care. Not all the time but enough to take notice and him too.

So today I say well im glad that I lost the 30lbs and he chimes in that he's happy to but I should be working for more. Im like wait who u talking too. I actually bypassed all the praising and just heard the negative stuff. I didnt want to hear that I had been eating out almost 5 times a week for the last 2 wks, I didnt want to hear that I only worked out about 8 times in the last 2 and a half weeks. I didnt want to hear that my mini goal was 60 lbs by my birthday on 12/24. I almost cursed him out for that.

I had to call him back and aplogize. He wasnt saying anything that was wrong he just knows me better than anyone and knows that I needed to hear that. I am back on the grind, no more cookies and all that stuff. I am back the onw day at a time. When I do it like that I get good results.

Alright let me dip but hey keep me in your prayers and peace.

  


And then they were almost all gone

Friday, August 11, 2006

All the oreo's why did I eat all them oreo's. No stress, no arguments, wasnt hungry just eating. That was a binge and I just cant fathom why I did it. Well just for that I am doubling up the exercising and then Im limiting all sweets healthy or not for the next 2 weeks.

  


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