MZSASSY   25,751
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MZSASSY's Recent Blog Entries

30 lbs

Thursday, August 10, 2006

U heard right 30 lbs and man I am happy. I thought I could do it but it was hard. I mean just a week ago I only got to the gym 1 time. I cant say I dont know how I did it. Cause I have a lot of ppl motivating me. I have made a total change in my eating 85% of the time and I absolutely love to workout. I Know I have a long time to go but still a change is a change and I will bask in the glory for about 45 minutes. I ned ti buy some for workout clothes and clothes in general but for now I will just like the way the current clothes fit better.

peace

  


Today

Monday, August 07, 2006

Today was a perfect day that I would have ate and didnt care. I had a huge fight w/ my BF over something so stupid. I am very glad that I brung my lunch because with all the candies, muffins and free samples of food at my JOB I would have had a field day making myself fill better.

We actually cleared the air but man did it take 2 1/2 hours. I feel so much better after eating my healthy lunch and snack triscuits and cheese and drank the 8 glassess of water.

  


Problems that could trigger emotional eating

Sunday, August 06, 2006

1. If my boyfriend make me late for work more time im going to kill him.

2. Worrrying about my landlord, I got papers saying that the Condo was going into foreclosure that I live in. He says that he was just 2 months behind, the attorney said that yes it going into foreclosure there was no way he could turn that situation around. I never lived in a place where I have not paid my rent, but I dont want to keep paying him. Then he leaves and I am forced to move out and not have any money to pay 1st last and deposit.

3. School is about to start, and I have 3 classes not hard classes social psychology, pathophysiology and step aerobics. But I gained about 12 lbs last semester. So I know how it could get late night study and early classes.

I just better take it slow, plan snack and meals, eat breakfast and have lots of sex.

LOL

God please help with the emotional eating

peace

  


5 days

Thursday, August 03, 2006

3 days of not attending the gym ran into 5 days. Today was the first day back and man did I need it. I sweated up a storm. I even tried to sabotage myself into not working out the entire 60 mins caue I thought I hadnt been ther in such a longggggg time. Well I made the excuses leave and worked it out. I loved it. Girl like you said the vacation is over think about how you will look next year. MAN I CANT WAIT

  


Three days

Monday, July 31, 2006

It has been three days since I moved my butt to get to the gym. No excuse though. I just have to start as of right now to get my butt up and work it out. I have no excuses but to work oit out. I have lost 27 lbs that I decided to keep off and not looking back. So now that the vacation is over im back on the grind.


PS girl you been looking good with the weight loss keep up the good work.

  


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