Wednesday, March 07, 2007
So starting this month and specifically this week, I reverted back to some of my old goals that I adopted when I first started this healthy life style. One of those goals were not eating after 10pm. Well me and my hunny are night ppl even though he want admit it. Well anyway, I dont get off til 1030pm on Monday and tuesday. So he decided to guy over my cousin house which is closer to the job and wait for me.
He didnt eat waiting for me to get off and do what we had been doing. Catching some happy hour menu with great appetizers or meals for less. Well last night I get in the car and he says" Hunny are you hungry". Now, honestly I had takenn my last bite at about 8:45pm. I wasnt hungry but I would have eating with my hunny. But knowing what I had said and my goals I had pt in place for me. I said no hun I cant eat with you cause I'm trying not to eat after 10pm.
Well like always he says ok , I can respect that. I will just make a salad that he wanted to try for the first time. He didnt ask anymore until after the salad was made and the house was smelling good. Did I want to just try it. Well I did one fork full since it had cooked turkey bacon, strawberrys, smoked almonds and vineagrette. I didnt think that it would do so much to me that I wouldnt be able to digest it over night.
But I must admit I was happy with my decision. That was 2 whole days that I stuck my goals. I had incorporated everything that worked for me before. I know that your body gets use to things so I will make the change when I need too. But so far my body is listening to my brain and I love it.
Ladies this is hard but im tired of saying I can to everything else and I cant to my health.
Love your way with GOD strength