Giving up NOT GOING TO DO IT

Sunday, March 18, 2007

It happen before I was losing and all of a sudden I was not losing a thing. I got disappointed and gave up and thats how I got back to the wait I am at now. Well I'm not going to GIVE up this time. I work my butt off and eat what I suppose to do and no results.

Well it doesnt matter im still going to strive to better myself and I am not going to give up. This journy is hard but I cant be stopped THIS TIME. I know that he harder it take me to get the weight off the harder it will be too keep it off so im up for this challenge.

Lord., I ask that you guide my feet on this journey cause I know you will never give up in me so I cant give up in myself

  

  Member Comments About This Blog Post:

CURVES_N_CURLS 3/22/2007 9:28AM

(Not to imply that I think you will NEVER lose another pound, of course! That's just to get your head focused on why you eat well and exercise when you don't see a loss!) :) Report Inappropriate Comment

CURVES_N_CURLS 3/22/2007 9:27AM

Sassy, girl... Do yourself a BIG favour and make a list. On that list, write down all of the good things you will benefit from if you eat right and exercise BUT NEVER LOSE ANOTHER POUND! (I did this last year when I was frustrated, and it helped me to remain focused.) Look at it when you need a boost. NEVER give up! I believe you will succeed, and I am in agreement with your prayer. With love, Lisa Report Inappropriate Comment

PRAISEGODIMFIT 3/18/2007 4:56PM

Hang in there baby. I had a weight delay for the last two weeks too, but I kept on going and things changed. They will for you too--I am glad you realize that. Report Inappropriate Comment

2TUBBY 3/18/2007 3:52PM

I know the exact frustration you are feeling. I feel like I sacrifice a lot by eating good and making time to go to the gym and no weight loss. We need to concentrate on the way we feel and know that eating healthy is good for our bodies. Don't give up. You can do it. Report Inappropriate Comment

GOals

Sunday, March 11, 2007

Capitilize GO in goals. Bcuz that exactly all that I have been doing to get them accomplished. Last week I was on track with all my goals except the exercising on monday. I want to rest on sunday and saturday and work the entire week. I will be changing it as the season change. But I am happy that I got my butt up and did it. This week is also a weigh in week. I think that I am just going to ride it out and if it the scale doesnt change or it changes for the worst. Im going to make more changes but I will not forget the GO in goals. Cuz Lord knows that I have come to far to turn back .

keep it healthy

  

  Member Comments About This Blog Post:

CURVES_N_CURLS 3/12/2007 1:46PM

Ya did GREAT, Sassy! -Lisa Report Inappropriate Comment

PRAISEGODIMFIT 3/11/2007 11:17PM

Sassy you have the key attitude. You have come too far to turn back. Go means successs, turn back means failure. Good going girl. Report Inappropriate Comment

Old habits Die Fast

Wednesday, March 07, 2007

So starting this month and specifically this week, I reverted back to some of my old goals that I adopted when I first started this healthy life style. One of those goals were not eating after 10pm. Well me and my hunny are night ppl even though he want admit it. Well anyway, I dont get off til 1030pm on Monday and tuesday. So he decided to guy over my cousin house which is closer to the job and wait for me.

He didnt eat waiting for me to get off and do what we had been doing. Catching some happy hour menu with great appetizers or meals for less. Well last night I get in the car and he says" Hunny are you hungry". Now, honestly I had takenn my last bite at about 8:45pm. I wasnt hungry but I would have eating with my hunny. But knowing what I had said and my goals I had pt in place for me. I said no hun I cant eat with you cause I'm trying not to eat after 10pm.

Well like always he says ok , I can respect that. I will just make a salad that he wanted to try for the first time. He didnt ask anymore until after the salad was made and the house was smelling good. Did I want to just try it. Well I did one fork full since it had cooked turkey bacon, strawberrys, smoked almonds and vineagrette. I didnt think that it would do so much to me that I wouldnt be able to digest it over night.

But I must admit I was happy with my decision. That was 2 whole days that I stuck my goals. I had incorporated everything that worked for me before. I know that your body gets use to things so I will make the change when I need too. But so far my body is listening to my brain and I love it.

Ladies this is hard but im tired of saying I can to everything else and I cant to my health.

Love your way with GOD strength

Peace

  

  Member Comments About This Blog Post:

CURVES_N_CURLS 3/9/2007 7:09PM

This is a good blog... Yeah, WHY can't we say 'yes' to our own health, but we can pile our lives full of things that we work away to help OTHERS? I mean, I'm all for helping others, working hard on the job, etc. - but our health has to be up high on the priority list or there won't be any of us left to help others with, right? Enjoy your weekend, Sassy! :) -Lisa Report Inappropriate Comment

Well I know it happens

Thursday, March 01, 2007

I know that you can work your butt off and not see results like you think. I know cause I was there. But im not willing to let the work that I did go to waste. I just need to make some changes.

I will start to journal more about the way my day has gone, I will record my food intake and water consumption. One thing that I have to do that really helped me last year was pick a cut off time to not eat. I just have to adjust some thing in my day but if it is going to benefit me thing it has to be done.

  

  Member Comments About This Blog Post:

PRAISEGODIMFIT 3/2/2007 8:11AM

Sassy: Readjustment is always a good plan. Go girl go. Report Inappropriate Comment

I wish I had the time.. I actually do.

Tuesday, February 27, 2007

Today while on SP I seen that they are recruiting individuals to get on this reality show to loss weight. And its funny cause I was just wondering how ppl sign up for them. But after reading all this stuff that you have to do and all the time you have to set aside. I was like WOW I cant set aside 10 weeks just to go on tv and have the road watch me TRY to lose weight.

But I do have a hour to get in the gym and have 10-35 ppl look at me sweat my butt off. I do have 2 hours to talk to my friends on here and stay motivated to stay on track in my new lifestyle. I do have 16 hrs to live my life everyday incooperating healthy choices in my life. I do have the rest of my life to prove it to myself that I am worthy of a better me.

So in essence it do have the time. With GOD help I will continue to have the time to work on me. And with your help I will continue to have the time to raise the spark in other.

Mzsassy

  

  Member Comments About This Blog Post:

PRAISEGODIMFIT 2/27/2007 11:09PM

Sassy: That is the way to look at it. Losing weight is all about discipline. I know we don't talk about it that way, but that is what it is . It is discipline and hard work. The same kind of discipline and hard work you use while you are at college. Transfer those higher learning skills to your weight loss project. Keep hanging in there. You will make it. Thank you for the encouraging words on my blog. Report Inappropriate Comment