Thursday, April 24, 2008
Please pass this along!!!
I am getting mine. What about you?
Monday, March 31, 2008
....the latest high maintenance fashion craze and YES your girl`` has joined the party!!! Okay, there is a new salon in Northern GA, that solely focuses on eyebrows....hence the name the iBrow Studio. Well every time I go to get my eyebrows waxed.... I see another client transformed from a cute little duckling to a beautiful SWAN.....so for the past month I have gone back and forth, back and forth debating if I am going to take the plunge!!! Well I did and they are HOOOTTTT!! It was so funny ,because people were staring at my face all day, they knew some thing was different, but they couldn't figure it out. My one girl friend said, Your eyes really POP today!!!! So I shared my secret with " MY LITTLE FRIEND". One word addicted. I know, I know...How, How Much and How long?. Individual eye lashes are glued to your lashes much like a good WEAVE (Bonding's what they call it) 35 bucks and it took approximately 20 mins...I will admit, at first I was a little nervous, but my daughter was right there standing over her shoulder...I LOVE, LOVE, LOVE these things...My digial camera is acting funky ~~~ just hatin on my new lashes, but I will post pictures as soon as I can. I have a girlfriend that gets her's done in MD, so this isn't just a GA thang!!!!
Peace and Blessings Ladies....
Friday, March 28, 2008
Well I had my physical on Thursday. They did the bloodwork, the EKG, the urine, and all that great stuff. I refused the PAP. I know, I know ...I am going back at the end of the month to have it done. I just wasn't emotionally up for that. After three kids you get tired of being on display, folks digging and pokin (no offense to all my SP doctors and nurses)......I just wasn't feelin it. Anyway..everything was great my blood pressure was 114/64. It was actually low and the nurse said, "Ya sure your not on medication". DAAAAAAAAAHHH. Wouldn't I know if I took a pill everyday and why lie, you drew blood, wouldn't it show up. She was a sweatheart, don't get me wrong, but I knew where she was going with this. I am thinking to myself, what she wanted to say was; as much as you weigh, I can't believe you don't have high blood pressure....and I wanted to say, no LOVE, because I work out like, I am training for the Olymics!!! So at this point the her and my doctor are looking perplexed. She said your lab result should be back in a couple of days and I'm like okay, my cholestoral will be normal too. So my doctor begins the exam and she said OH MY YOUR THYROID is huge. Now just last year we had this same conversation and I had not one, but two ultrasounds to show that my thyroid nodules were enlarged....Well given the fact that my doctor is 30 weeks pregnant and Jillian Michaels from the BIGGEST LOSER probably weighs more than her, her first answer to everything is diet and exercise and I buy that--- to an extent. So I don't argue. I said okay. I changed my eating (not perfect, but made change) and I got smaller and then I got bigger and then I got smaller and then I got EVEN BIGGER!!!! I even uped my fitness routine, guess what -- BIGGER...Here we are a year later and I am heavier than I was at my last physical. You got it, medication is now an option!!! So I have another ultrasound next week and when she gets my results, we'll discuss a slow release medication to shrink my thyroid. I was sharing this with my bestfriend and she says to me, Lynn you have a cute shape (I am an hour glass -- more like a 3 hours glass--- an hourglass none the less), you're healthy is it possible that you're just suppose to be THICK N FIT, everyone's not met to be thin. Well, before I resolve that this is my intended weight. I'm gonna give the medication a shot, along with my modified eating plan and my fitness routine which includes Jillian, Cycle and Strength Training....Now, do I believe it's possible to be FIT N THICK, Yes --Absolutely, but my question is how thick is too thick? In the words of MR. OWL.."THE WORLD MAY NEVER KNOW".
Peace and Blessing
Monday, March 24, 2008
I am now a full blown cyclist….well not exactly…Lance Armstrong doesn’t have to worry about losing his record to me, “YET” nor do I plan to ride in the next Tour de France, but I will be spinning at LA Fitness, with my feet anchored in proper form, wearing my new Shimano’s…. For those of you who are like what the HECK is a Shimano. Shimano’s are just one of the many brands of cycle shoes for the true spinning enthusiasts. Saturday after I left class my feet were killing me….I mean they were on fire. Sending up smoke signal, so I decided this it, recession or no recessions my dawgs, can’t take it anymore. I walked into that Cycle shop and something came over me….All the sudden my inner athlete burst forth. Walking through that store with all those, lean tight----true cyclist made me say hum, I can have a racers body too!! And now I am armed for the task. Tonight will be my first class in my new shoes…I will let you all know how it goes!!!!
Peace and Blessings
Sunday, March 23, 2008
Happy Easter to all My SP Buddies.....
Tune in tonight, pm Eastern Standard Time, for Part 2 of I Can Make You Thin---Emotional Eating.
Peace and Blessings
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