MZPERSEVERANCE   29,474
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MZPERSEVERANCE's Recent Blog Entries

I Didn't Want To But I Did

Wednesday, December 05, 2007

I did it .................It was hard, but I did it.

Since joining SP. I have always posted artwork on my page. I use to tell myself it was because I didn't want my real pictures on the web, but who was I lying to but myself. I had to ask myself, if you still wore a 10 would you have a problem with your pictures on the web and the answer is NOOOOO!!!! I would probably be all over the internet (just kidding - the web can be a dangerous place). I took photos of myself in workout gear early this year and when I downloaded the photos, I cried so badly my daughter called my husband at work because she didn't know what else to do....Today she didn't even want to take the photos. I had to promise her I wasn't going to cry. I almost renigged on my promise. I had to take several deep breathes, but I held back the tears. I love taking headshots and bodyshots when I am dressed up, but the photos I took today are very different breed. Well theres no more lying, no more distorting the truth. Pictures say 1000 words....I actually feel somewhat relieved to post these pictures. I still cringe when I open my page, but I have one of two option -- complain about it or change it. I have got to change it!!!!!

Have a great day!!!!!

  
  Member Comments About This Blog Post:

PEJKUG3 12/30/2007 8:23PM

    Oy - you hit the nail on the head for me. *sniff*

I'm just not brave enough to take the pictures yet. Plus, if anyone I know comes across my page, they'll see the big bad numbers right there and my pic to verify it. Ick.

Once I lose some, I'll join you and snap the pictures. Until then, you get cookie monster. But that's a close resemblance! LOL

BTW, your art is beautiful!! But your picture is great as well. Someday you'll be glad you have that photo. A big *high-5* for having the courage to post it.

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UNIQUELYJULZ 12/30/2007 5:11PM

    I love HONESTY!! Very good for the soul... You CAN do this! We all can! I am gaining momentum daily on my journey. Keep up the pace on yours. Thanks for motivating me. I hadn't really acknowledged why I haven't put
'me' up. I love the art work though! :) Be inspired because you are teaching your daughter soooo much by all your choices to be healthy and the perseverance to continue your journey. See you around...
Julz

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TASHA.THAMES 12/21/2007 1:37PM

  I'm so proud of you. And your pictures are great. Remember, it's not where you've been or where you are, It's where you're going and what you become that matters. Take care and you can do this just take it one day at a time.

Tasha

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IPHONEADDICT 12/12/2007 9:28AM

    I am very proud of you for posting your pics. You have done something that I don't have the nerve to do yet. Congrats! You are on your way.

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NEECHEE144 12/8/2007 2:14PM

    Hi

Your body is your temple. Love it the way that it is and work on improving it one day at time. We are all in this togather.

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GOTTHATFIRE 12/7/2007 9:51AM

    LYNNAMIN, great for you for being brave. I think most of us can relate, but more importantly, I think posting pics helps us to see where we are and can serve as an incentive to get where we want to be. I'll see you there :~) GTF

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POCOHANTAZ 12/6/2007 12:30PM

    I know how you felt Girl....People have rode my back to put more recent pic's of myself...so I did cave after awhile...and will be posting more shortly....But I have this one pic...when I was at my heaviest...and GURL...whew...i will post that one day...LOL...Congratulations to you though!!! Much love..

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NOEILAND 12/6/2007 10:01AM

    The first step is always tough... but we need it to move forward... I admire you for being true to yourself. One of these days those pictures will be captioned "before" and you'll post your "after" pictures!
The feeling? Priceless! You go for it girl! (BTW are pics are cute!)

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MSNIKKI8701 12/5/2007 5:41PM

  You are beautiful with the weight and I'm sure you'll be even more beautiful without the weight. To truely be happy you must love the person on the inside. Good luck on your journey Queen!!!!!!!!

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Strength Training Myths

Thursday, November 29, 2007


I found this great article on strength training myths most women buy into.....

Happy Reading....
http://www.rd.com/content/6-strength-training-myths-for-women-debunked/

  
  Member Comments About This Blog Post:

LASVEGASLES 11/29/2007 2:08PM

    Thanks for the info, girl!!

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KAYEREADER 11/29/2007 10:23AM

    Thanks for sharing. It was a really good and helpful article.

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Eight Biggest Loser Strategies

Friday, November 16, 2007


Here are some tips from this season's Biggest Loser Contestants....

1. Believe you can do it

2. Don't forget to eat!

3. Do cardio you enjoy every day

4. Weight-train at least twice a week

5. Take advantage of the early momentum

6. Expect and push through plateaus

7. Build a support team

8. Face emotional eating head-on

You can read the full article on MSN




http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100174649>1=10613

  
  Member Comments About This Blog Post:

LASVEGASLES 11/18/2007 6:47PM

    Thanks for the tips!

Every thing helps, yanno?

Gooooooooo girl, gooooooooooo!

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Hydro Colon Therapy

Monday, October 29, 2007


Well, I did it.

This weekend I had my first Colonic....For those who are not familiar with this process. A colonic is is an alternative medicine form of body cleansing, sometimes associated with naturopathy. Similar to an enema, it involves the introduction of discrete amounts of purified water. The fluid is released after a short period, and the process will be repeated multiple times during the course of a treatment.

A number of cancers and diseases begin in the colon. When our colons are impacted and our bodies are not eliminating waste properly -- toxins build up. These toxins cause things such as bath breathe, ache, skin rashes, constipation, irretable bowels syndom and worst of all CANCER....

I've decided to take a more holistic approach to weight loss. Not just focusing on the number on the scale or how my clothes fit, but more importantly what going on both inside and outside of my, because whats happening inside is a direct reflection of how I look and feel outside.

Have A Great Day!!!!

  
  Member Comments About This Blog Post:

LA_FIT_FEMME 11/1/2007 3:08PM

    Did you not love it? I had 1 about 2 months ago & I'm going back for 2nd & 3rd sessions (which they recommend). At first I was a little leery & embarrassed but my tech was so totally great, nice & funny & we had a good time (weird I know!). Great job on taking the "holistic" approach!

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LASVEGASLES 10/30/2007 2:34PM

    (1) How many treatments do you do?
(2) How long does it take for the effects of the colonic to start working?
(3) Would you recommend it?
(4) Is it painful?

I've considered doing this, but I'm such a scaredy cat!


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I'm on Cloud Nine, Ten and Eleven!!!!!

Wednesday, October 03, 2007


Okay where do I begin.....

First --- I received about 10 compliments on my weight today. It has to be inches because I have only lost 5lbs. I actually do feel more tight and toned...

Second -- I received two complimentary tickets to the Hawks opening game next week. They're playing the BobCats, wish it was the Mavericks (GO DALLAS) but they were free. This will be date night for me and my hubbie.

But this is the biggest of them all....Monday my girlfriend calls me and tells me she wants to take me to New York for my birthday. All expenses paid (flight, hotel everything)........ She told me just send her an itinerary. I am going on the SOHO shopping tour and then were going to take the Statue of Liberty and Ground Zero tours....

  
  Member Comments About This Blog Post:

GOTTHATFIRE 10/5/2007 10:44AM

    Wow, LYNNAMIN, how nice. Bask in those clouds and enjoy your blessings. You are being shown much favor, and it must be because you deserve it to come your way :~) GTF

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SEXYCOOL* 10/3/2007 12:25PM

    and i'm floating right along with you...you go, woman!!!! miracles and blessings...

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