MZPERSEVERANCE   29,477
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MZPERSEVERANCE's Recent Blog Entries

Day 5 - JM Challenge

Friday, May 20, 2011

TGIF

I am sooo glad it's FRIDAY!!! Only my FATHER in HEAVEN knows how happy I am. Tonight will be very low maintenenace. Not necessarily that I want it that way...that' s just how the cookie will crumble.

I have been doing exceptionally well with tracking. Nothing pleased with all I have been consuming, but over-joyed regarding my tracking.

Tonight's game plan

Maybe a power walk with my daughter...MAYBE

Defintely the 30 MIN SHRED....

  
  Member Comments About This Blog Post:

JAZZID 5/21/2011 2:56PM

    Keep up the good work, you're doing fine! emoticon...

Have a wonderful weekend... emoticon

Comment edited on: 5/21/2011 2:56:42 PM

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RUNGIRL4LIFE 5/20/2011 4:03PM

    You had a great week. You deserve a low maintenance day.

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Day 4 - Gun Range

Thursday, May 19, 2011

Today

I went to the gun range for the first time...Bracing your arm and steadying yourself seems to be a workout of its own!! My daughter has an honors ceremony tonight, so the plan is to do zumba and then get in a kettle bell workout session.

This is how we do it.

  
  Member Comments About This Blog Post:

SONYALATRECE 5/20/2011 4:39PM

    Sounds like fun. Imma have 2 try this myself. Does it relieve frustration too?

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BEAUTYFUL-1 5/20/2011 8:10AM

    Sounds Interesting Lynn. What type of firearm are you learning to use? I'm thinking of purchasing the Zumba DVDs, Its not always convenient to go to the Gym. although I love dancing with the others. I get a good laugh too. You must be so pround of your daughter. emoticon from me!!!1 emoticon

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RHONDALYN10 5/19/2011 4:30PM

    I am so jealous! I love the range! Keep wishing an indoor one would open here.

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TREP13 5/19/2011 2:24PM

    I'm going to the gun range for my first time in a few weeks. I'm super excited! Any tips?

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JM Challenge - Day 3

Wednesday, May 18, 2011

Took my before photo...not too shabby!!! Could be better, but I think I am still a cutie!! Anywho, I did really good with my nutrition tracking today. I went to subway for lunch...wouldn't have been so bad if I didn't eat the two chocolate chip cookies that came with the COMBO!! But they were good...and now me and Jillian are about to burn those babies off!!

Tonight will be 30 DAY Shred...then it's a Wii FIT Just Dance show-down between me and my kids!!!

  
  Member Comments About This Blog Post:

BEAUTYFUL-1 5/19/2011 8:07AM

    Good Morning Beautiful! The camera still scares me. But 1 thing about Jillian; she will either kill me or make me stronger. I plan to walk or bike tonight. One thing I like about the 5 am workout, I'm free to enjoy my evening as I please. I'll be checking in on you later.
emoticon
.......Monica

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SONYALATRECE 5/18/2011 10:35PM

    Kick butt in the showdown soror! WooHoo!

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NOMOEXCUSES13 5/18/2011 8:47PM

    Have a great workout!!!

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Jillian M. 30 Day Shred/Kettle Bell Combo

Tuesday, May 17, 2011

I have teamed up with my SP Friend "Beautyful-1" to complete a 30 day personal challenge!!! We will be blogging everyday for accountability SAKE!!! Consistently posting is more challenging for me than the workouts themselves...but when 2 come together touching and agreeing, it shall be done!!!

DAY 1 - JM Kettlebells (30 mins) - 5/17
DAY 2 - JM Kettlebells (30 mins) & 30 day shred

  
  Member Comments About This Blog Post:

NOMOEXCUSES13 5/18/2011 8:50PM

    That's a great idea!!!! Jillian Micheals Shred is no joke but it will get ya right!!! LOL!!! Looking forward to seeing more daily posts from you and Beautyful-1!!! You guys sooooo got this!!!! emoticon

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SUZIEW27 5/18/2011 10:45AM

    I love the Jillian Kettlebell workouts. I feel like I get a serious burn. I haven't done level 2 yet--I'm kind of afraid to try it :)

emoticon

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ACCT1908 5/18/2011 9:25AM

    COOL!! Let me know what you think about the kettleballs. You know me Soror, I buy things and never use them. LOL

I'm trying to kick that habit..but I WANT SOME KETTLEBALLS TOO :-)

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BEAUTYFUL-1 5/18/2011 8:54AM

    Last night's workout was wonderful. I had to make a few modifications but it made for a much better workout. I pulled out my Re-bounder to use for the high impact segments, Jumping around over 200 is no joke. I have a muscle disorder and when the muscles get strained they just decide they aren't gonna work. You would think I was drunk when I try to walk(muscle coordination leaves) or they give away. Medically, instead of building muscle, it begins to tear down. My other modification involved tying down the girls (LOL). I'm gonna look into the Kettle-bells workout, I was thinking it would be good to alternate workouts to affect different muscles. Have a Blessed Day! emoticon

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JAZZID 5/17/2011 9:48PM

    emoticon emoticonGO LYNN GO emoticon

emoticon... it's so much better when you team up with someone. Keeps you accountable!... emoticon... I will be rooting for you guys!!!!! emoticon

Great workouts... emoticon emoticon ~ Dee emoticon

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Tracey Anderson's (The Method vs Metamorphosis)

Monday, May 02, 2011

I completed Tracey's lower body web cast --- those were the longest 16 minutes, I am here to tell you.

emoticon emoticon emoticon emoticon

I am considering purchasing Metamorphosis (Hipcentric). I think I will complete a couple more of her pod cast 1st....

  
  Member Comments About This Blog Post:

JAZZID 5/17/2011 9:49PM

    I am curious about her workouts... Please review it when it for "people who want to know"... ~ Dee emoticon

Comment edited on: 5/17/2011 9:50:57 PM

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SONYALATRECE 5/2/2011 8:02PM

    Work it sistah!

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