MZPERSEVERANCE   29,477
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MZPERSEVERANCE's Recent Blog Entries

Keepin It Sexy~~DIVA Tip of the Month!!

Saturday, January 30, 2010

I've decide to start a serious of tips for ladies interested in keepin sexy 365 days of the year!!!

As we close out the first month of 2010...This months topic is Winterization!!!

Ladies~~~DO NOT~~~Let yourselves become Winterized!!! Often I hear women say..."I don't need to get a pedicure in the winter, its cold outside nobodies gonna see my feet!!!" Well if you keep that attitude nobody will want to!!! This time of year pedicures arre esssential...If you can't afford a pedi...no problem: a razor, some vaseline and a pair of socks can work wonders on those tired DAWGS!! Remember: Pedicures $20.00, Ped-Eggs 9.99, pretty feet ~~ PRICELESS..This is your gurl..LG with the tip of the MONTH!!!

Smoochezzz

  
  Member Comments About This Blog Post:

MSMAKEOVER 2/5/2010 4:24PM

    I love it...this is so true...thank you...

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MRSRUBLE 2/2/2010 7:33AM

    emoticon I am so one of the people who does not want to get my pedicure in the winter, that is way it is on my list as a reward for this month. Thanks a bunch,for keeping us sexy!

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AUNDRIASPARK 2/1/2010 10:44PM

    Love the Vicks ad!

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JEWLSM 2/1/2010 11:31AM

    Thanks for the tip!!
So true!

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ENCHANTEDMAMA 2/1/2010 8:55AM

    emoticon

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ENCHANTEDMAMA 2/1/2010 8:55AM

    Did my mani-pedi last night! You are so right!

Comment edited on: 2/1/2010 8:55:42 AM

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KAYEREADER 1/31/2010 5:52PM

    So true!!!!

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RAVEN227 1/31/2010 11:18AM

    love it.... emoticon

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JEMPOWER 1/30/2010 10:51PM

    I love your tip of the month. I would like to give you some information. If you put Vicks on your feed during the winter it helps keep congestion away. Also, the Vicks is just as good as Vaseline it makes your feet soft and silky and if you believe the old wives tale it also helps keep congestion down in the winter. emoticon

Jem

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Just finished my...

Wednesday, January 27, 2010

...sorta kinda workout..to say I did something workout...but it really wasn't a workout!!, WORKOUT emoticon

We all have those days where... we really, really don't feel like "PRESSING Play", but we push and poke ourselves to do so anyway...well I did!!

I felt like the little engine that could emoticon~~~I think I can, I think I can~~~and I did!!
What was it worth?~~much more than sitting on the bed drinking Moscato while watching the STATE OF THE UNION..but it really wasn't my best emoticon

I promise to do better tomorrow !!!

Pinky Swear emoticon

GN SP Friends!!

  
  Member Comments About This Blog Post:

MRSRUBLE 1/30/2010 7:37AM

    Funny thing, I am reading this blog on Saturday, but I sure remember feeling that way on Wednesday. I kept saying I am done with this workout (after my 45mins on the epitical),I am leaving, then I got on the treadmill and said I am only doing 10 minutes, then I went to 20 mins, and low and behold I did my 30 mins, but all the while, I was thinking of all my sparkfriends who are pressing through as well. And now I read your blog and you were doing the same thing, funny how things work. These are surely the things that keep us motivated!

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LEAVES1026 1/27/2010 11:49PM

    emoticon I had one of those days today too! We'll get it tomorrow, Diva!

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TONIABLAKE 1/27/2010 11:28PM

    I love your honesty. We all have these days. It's great to be able to own it and then do better tomorrow.

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My Weight Loss Partner Challenged Me To...

Wednesday, January 20, 2010

Use the nutrition tracker at least for your 3 big meals-- you can put these in at the end of the day or as you go. I usually enter mine on my lunch break; I enter dinner from the night before, breakfast and lunch.

Tuesday & Wednesday: Try to go to be 7.5 hours before you plan to wake up. This way you have 30 minutes leeway to get ready for bed and still achieve the 7 hours needed for your body to recuperate from the day.

Each day attempt to drink 8 glasses of water.

So far so good!!!!!!!!!!

  
  Member Comments About This Blog Post:

JAZZID 1/23/2010 11:29PM

    ...nice goals... emoticon... I am going to try the 3 meal a day tracking... simplifies things... eating the same meals most of the time helps
too... emoticon ~ Dee ~ emoticon

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CAROL3SAN 1/20/2010 10:24PM

    emoticon

Blessings in achieving your goals in 2010

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IAMARMSTRONG 1/20/2010 4:53PM

    Good Luck on your goals!

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And mama used to say

Monday, January 18, 2010

www.youtube.com/watch?v=rwTTGnDcwoA


Said a small boy once asked, When will I grow up
When will I see what grownups do see...
In his fight to come of age, he would have to know the age
To be recognized is when I'm not unmasked

And mama used to say, Take your time, young man...
Mama used to say, Don't you rush to get old...
Mama used to say, Take it in your stride...
Mama used to say, Live your life...

As the years went rushin' by he would cut down on his age
He would tell his girl of how it used to be
How his mommy passed away, but these lines she would say
And at the time he couldn't understand

Mama used to say, Take your time, young man...
Mama used to say, Don't you rush to get old...
Mama used to say, Take it in your stride...
Mama used to say, Live your life...

You're young, so young, don't hold on back
Do all you want to do
Now is the time for you to stride
For you to get better in what you are doin', oh

Now is the time for you to stride
For you to get better in what you are doin', oh

A small boy once asked, When will I grow up
When will I see what grownups do see...
In his fight to come of age, he would have to know the age
To be recognized is when I'm not unmasked

And mama used to say, Take your time, young man...
Mama used to say, Don't you rush to get old...
Mama used to say, Take it in your stride...
Mama used to say, Live your life, live your life, live your life, oh...

Hey, mama used to say, Take your time, young man...
Mama used to say, Don't you rush to get old...
Mama used to say, Take it in your stride...
Mama used to say, Hey, hey, hey, hey, hey, hey...

Ooh
Ooh
Mama used to say, ooh...
Mama used to say, ooh...
Mama used to say, ooh...
Mama used to say, ooh...
Mama used to say


~~~Listen to Mama~~~

Happy MLK Day!!!!

  


AB Circle Pro...

Saturday, January 16, 2010

...I got it!!! Day 2 and all systems are go!! I read the reviews...debated, prayed and prayed some more..based on the user reviews...the jury was still out on whether this "treadmill for the abs" was worth the sticker price...I love it!! I was beginning to perspire in under 3 minutes!! The proof is in the pudding so to speak!! I'll definitely keep you posted on my progress!!

Happy Saturday to all....

Stay Safe and Dry GA SP FRIENDS!!!

abcirclepro.com

  
  Member Comments About This Blog Post:

WORKIN4ME 1/17/2010 5:44PM

    Glad to see this blog.. I was thinking of getting one myself..

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LOVINSOMEME 1/17/2010 2:40AM

    Oh wow plz let us know how it goes! I keep debating to buy or not to buy!! lol good luck emoticon

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SANDY92308 1/16/2010 11:40PM

    I have a ab circle pro to and they told me to really feel the burn do it for 5-7 mins. I also think the price was a bit high for it as mines was 199.99.I dont think it worth 50.00 But I do use it.You not burn alot of calories with it.But then you're not on it long enough.

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SOPHIEMAE2007 1/16/2010 8:18PM

    Please keep us posted, I would love to know what the results are like. I want to try The Wave!

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FOTOMAKR 1/16/2010 8:07PM

    oh yeah I was looking at those. let me know how it goes. are you taking before and after pics

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NMCINTYRE1 1/16/2010 7:12PM

    Can't wait to hear about your progress. I just purchased a gazelle and the ab circle pro was the other piece of equipment that my husband and I were debated about. Good luck. Keep of the great work! emoticon

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