1,000-2,499 SparkPoints
MYSTICINNOCENT's Recent Blog Entries

Goal was to work out 3 times

Wednesday, October 05, 2011

Friday I told myself to start increasing exercise, as I have started to plateau in weight. So I aimed small and said 3 times every 7 days Friday-Thursday. Friday I practiced soccer with my son for 90 minutes, Monday I danced for 70 minutes and today I danced for 30 minutes. I also found my old pedometer to keep track of my steps but I need to figure out how to adjust the sensitivity level because I think it is too sensitive, and as much as I love seeing a higher number on it I know it most likely isn't the correct amount of steps. So This week has been good, I hope to start losing again and quit this plateau! Come on energy keep strong!


Pinched nerves

Saturday, September 24, 2011

Haven't been able to exercise or even do much for 4 days, got stiff and painful neck from a pinched nerve. Can't wait until my neck and back are fully functional again.

  Member Comments About This Blog Post:

GEORGIAGIRL26 9/24/2011 9:29PM

    Sorry to hear that you hurt your neck.
Hope you get to feeling better soon!!! Holly emoticon

Report Inappropriate Comment

Two Birds With One Stone

Tuesday, September 20, 2011

My son started soccer again and he likes to practice twice a week but his new coach only practices once a week. I need more exercise. BAM! I started taking my son to practice for at least an hour at least once a week! It helps my son get better at the sport he loves, we get to bond more, and it helps me lose weight! Awesome!

  Member Comments About This Blog Post:

WILDRICE99 9/27/2011 9:37PM


Report Inappropriate Comment
HUGS2015 9/20/2011 12:04PM

    Good job, Mom! This is a great lesson for your son on being self motivated by adding in extra practice time to make his goals a reality! Win, win for both of you! emoticon

Report Inappropriate Comment
HOTPINKCAMARO49 9/20/2011 3:43AM

  emoticon You go, girl! emoticon

Report Inappropriate Comment
HABITATTACK 9/20/2011 3:08AM

  Good plan. emoticon

Report Inappropriate Comment

Tomorrow is a new day

Sunday, September 18, 2011

Today was not so great for dieting. Although I didnt completely go off my diet, I did splurge a few times. At a baby shower I ate very little but did enjoy a cupcake, dinner I made my family's favorite dish (chicken cheese ole') which is really high in sodium and fat. But I promised myself not to beat myself up over it and instead try my best tomorrow and the rest of the week. The day isn't over so I am going to try to squeeze some exercise in, even though I am lacking in energy.


Back to spark!

Friday, September 16, 2011

It's been a while and last time I gave up but I am back and dedicated! I Lost 30+ pounds already this year and need to lose 40 more pounds, quit smoking, eat better, exercise more and improve my lifestyle. I am going to use sparkpeople as one of my tools, I am in physical therapy for my neck and back until end of month so hopefully my pain will ease so I can really exercise more effectively. Also have to quit drinking soda! New lifestyle starts today!

  Member Comments About This Blog Post:

YIWEN39 9/17/2011 3:35AM

    Good luck :-) One choice at a time, emoticon emoticon

Report Inappropriate Comment

1 2 3 4 5 Last Page