Monday, March 07, 2011
So, the past three weeks have basically sucked on the scale. This morning showed a two pound gain from last week which is up 1 pound from two weeks ago. We also had our weigh in at work for our Biggest Loser contest and at least that did not show a gain (a bunch of others did though). I just do not get it. I have an average of a 1000 calorie deficit each day, do cardio 6 days a week, hard training sessions with a trainer 2X a week and a Jillian workout on the weekend and what do I have to show for it nothing. The pants are not even fitting better. It is getting so frustrating.
The bright side is that I finally got ahold of the main trainer at the gym and sent her all of my info from my BMF. She said that she will forward it on to my main trainer and he will work with me on it. In the mean time I am going to try and eat less and move more until a trainer tells me different.
I tried to look for a tape measure but I could not find it yet. That is going to be my goal this week. Find a tape measure and actually take them. Oh, and to try and sleep more.
Oh well, tomorrow is another day and a trainer day at that. I get the young, young, young enough to be my son trainer David tomorrow. See what he puts us through.
Have a great day
Saturday, March 05, 2011
A. Age: 37
B. Bed size: King
C. Chore you dislike: dusting.
D. Dogs: Molly (pug/pomeranian mix) and my sister dog Sammie (black snorty pug)
E. Essential start to your day: Cardio
F. Favorite color: Pink!
G. Gold or silver: Either
H. Height: 5'8"
I. Instruments you play(ed): piano and clarinet
J. Job title: Quality Engineer
K. Kids: 2, Becca 19 and Elizabeth 12 3/4
L. Live: Great state of Wisconsin
M. Mom's name: Cheryl
N. Nicknames: Nic - boss calls me that
O. Overnight hospital stays: gall bladder and 2 babies
P. Pet peeves: people not taking responsibilty for the situation that they are in. You can always change your life or at least the attitude you have about it.
Q. Quote from a movie: "As you wish..."
R. Righty or lefty: Right
S. Siblings: 2 Brothers, 1 sister
T. Time you wake up: 4:30 am on the weekdays for cardio . later on the weekend.
U. Underwear: Yes?
V. Vegetables you don't like: AVACODOS!!!!
W. What makes you run late: My husband getting in my way in the morning when I am trying to get my stuff together
X. X-rays you've had: Hips, back, jaw
Y. Yummy food you make: quino with spinach and feta, so so yummy..
Z. Zoo animal favorites: otters.
Sunday, February 27, 2011
So today I was down a pound from 2 weeks ago. Not bad, but not great. I am hoping I have some more water weight in the muscles cause I can still feel the workout I did on Thursday in the legs.
Great thing is I slept good last night. I was so tired yesterday.
Did my elliptical this morning and might do a Jillian DVD this afternoon.
Next week, bring on the trainer.
Have a great day.
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