Good Girl!

Sunday, February 01, 2009

OK - 625 fitness minutes in January. Your February goal is to beat that - with less days in the month!

  

I feel soooo good

Saturday, January 31, 2009

when I workout....why don't I exercise everyday?

  

  Member Comments About This Blog Post:

MEADSBAY 2/6/2009 9:54PM

Excellent question! ? elizabeth Report Inappropriate Comment

-AMANDA79- 1/31/2009 9:08PM

I don't know, why don't you?? :D Report Inappropriate Comment

Day 18

Wednesday, January 21, 2009

I took yesterday off - YIKES! After eating bad today for lunch, I feel bloated, gassy and tired! Only did half my walk....

  

  Member Comments About This Blog Post:

-AMANDA79- 1/21/2009 10:06PM

Just gotta try harder tomorrow. Mandy Co-Leader , Spark Texas Report Inappropriate Comment

Day 16

Monday, January 19, 2009

Power walked 43 minutes, and four (only 4 !) minutes of the Jump Start video. Couldn't do the hopping.... (yet)

  

  Member Comments About This Blog Post:

-AMANDA79- 1/19/2009 10:39PM

Next time you'll do six! Then eight! And before you know it, you'll do it all! Mandy Co-Leader, Spark Texas Report Inappropriate Comment

Day 15

Sunday, January 18, 2009

I power walked 40 minutes, did the 10-minute cardio and the 3-minute lower body stretch videos. After a week off, I feel great! Off to shower!