Tuesday, August 07, 2007
a friend of mine sent me this e-mail and i thought that i would share it with all of you who read my blog!!LOL
Yesterday I went to the doctor for my yearly physical. My blood
pressure was high, my cholesterol was high, I'd gained some weight, and I didn't
feel so hot. My doctor said eating right doesn't have to be complicated and it
would solve my physical problems. He said just think in colors; Fill your plate
with bright colors; greens, yellows, reds etc.
I went right home and ate an entire bowl of M&M's and sure enough, I felt better
immediately. I never knew eating right could be so easy.