MYANTEK8   8,777
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Day 32

Thursday, August 25, 2011

I made it over the obstacle my husband threw in front of me.

Dinner was late. He forgot to buy an ingredient so had to run back to the grocery store again. I had plans to do weights that had been pushed from Tuesday night. I had to do it on Wednesday or it wouldn't get done. And it got done!

I can build on this.

  


Day 31

Wednesday, August 24, 2011

It's only Wednesday and it's already feeling like a really long week.

Tonight the husband is serving hot dogs for dinner. It means that I have to plan my day around what my dinner is going to be. But unless I have the heads up.

Plus, I have to do an activity tonight. I had planned to do it yesterday, but instead I spent game night with my family. I might have to plan Wednesday as my weight night. Tuesday just isn't working.

  


Day 30: The Less Said the Better

Tuesday, August 23, 2011

Yesterday started out so well. I got in my exercise. I even made the time to pusk it a little longer. My goal was 30 Wii minutes or 9:40, whichever came second. I made it to 43 Wii minutes. I made my lunch and brought it with me to work. Work was then hectic as all get out. Rain does that to people.

In the evening I fell for a craving, and I fell hard. I didn't try as hard as I could have to resist. Oh well, at least I've gotten it out of my system for the week. I should be good for the next few days.

  


Day 29

Monday, August 22, 2011

Starting fresh this week. Trying to move past what happened last week. So far, so good. I got in all the exercise I wanted to yesterday. I logged everything, even though I went slightly over on calories. I even got most of my personal stuff done, except for that last basket of laundry folding. That last one is starting to become my nemesis.

  


Day 28: Week 4

Sunday, August 21, 2011

So it's been a full month on SparkPeople now. I was hoping for more. I knew I had a bad week last week. I didn't exercise because I'd hurt myself. I didn't track and I fell back into some bad habits. I didn't expect the 3 pound gain.

That's everything I'd done up to now completely erased. Everything except the habits I built. If I'm honest with myself I've got to admit that I'm more interested in living a healthy lifestyle than I am in losing weight. Weight is too variable. The fact that I drank no water yesterday (another slap on the wrist for me there), that's it's way too hot this morning and that my TOM is quickly approaching can all have contributed to weight gain this week. I weighed myself a couple of days ago and I'd lost a pound. So it's not exactly consistent.

I lost inches this month. I learned I can put myself on a workout schedule and mostly keep to it. And I ate lots of things that were good for me. Today is one day. One day that doesn't have to spell doom for the rest of my time on SparkPeople. I'm not going to try to pretend that Week 4 didn't happen. I'd sort of like to, but I won't. I'm just going to pick up and try again.

  


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