MYANTEK8   9,144
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January 2, 2012

Monday, January 02, 2012

Yesterday I met nearly all my goals. I got a headache near the end of the day and couldn't quite finish everything I set out for myself but I'm pleased with how the day went. My husband saved me from eating that last piece of birthday cake because he had two pieces so I was even under my calories.

Today's challenge is the calories. I'm going to work today and so is DH. That means no time to exercise this morning and probably take out for supper. I have to plan my breakfast and lunch very carefully.

  


January 1, 2012

Sunday, January 01, 2012

It's a new year and typically time for new year's resolutions. I hesitate to actually make any resolutions because they always fail. But I would like this year to be the one that I make some real progress into living healthy. It's a symbolic start to new things and I'm taking the opportunity to start fresh and think positive.

  


December 11, 2011

Sunday, December 11, 2011

I'm having such a hard time with motivation. I just can't seem to stay on track. I'm going to try to do better thiss week. But I'm starting the day with a headache and I'm not confident I can make it through the day.

  


Day 17

Tuesday, December 06, 2011

I have to turn things around today. This is what usually happens. I have a really good week and then a poor one, and then a really poor one. I have to turn this really poor week into at least a poor week, if not a good one.

  


Day 15

Sunday, December 04, 2011

So I gained half a pound this week. I considering how I ate and didn't exercise this week. I have zero motivation right now too. It's going to be work to eat well today instead of slipping into bad habits.

  


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