MYANTEK8   8,795
SparkPoints
8,500-9,999 SparkPoints
 
 
MYANTEK8's Recent Blog Entries

Day 65

Tuesday, September 27, 2011

Yesterday went OK. I should have logged more but I didn't induldge in any cravings as I left work today. No popcorn, no chocolate, no potato chips. If I'd had that last glass of water I would have even pulled in my 8 glasses.

  


Day 64: Climbing Back on the Horse

Monday, September 26, 2011

I'm working on getting back on track. Yesterday went pretty well until the evening. We had pizza and we had it late so I dodn't feel like doing the things I'd set aside for the evening. On the bright side I did choose a heathier pizza - Tuscany thin crust with chicken and loads of vegetables.

  


Day 63: Haven't Been Keeping Up

Sunday, September 25, 2011

So I pretty much skipped last week. And it showed up on the scale. I'm up 2.5 lbs and back to where I started 64 days ago. I'm so disappointed in myself. I thought that I had made changes but it really looks like I haven't.

I don't know why I can't find the motivation to make this work. I should have the best motivation in the world. I've got two little boys that I want to be there for and that look up to me now. I have the worst body image. I hate the way I look. I hate being the fattest person at work. The only things I'm missing is the medical problems to make me feel like I have to do this.

Except, that I have to do this. I have to do this for me. I've been fat for so long that it's me. And I don't want it to be what defines me anymore. I have challenges. I'm not responsible for food preparation or grocery shopping for 6 of the 7 days in the week. I work a late shift 3 days of the week (but it gives me exercise time in the morning) and an early shift the other two days that wipes me out for evening workouts. I did have Saturdays but now I have to take the boys to skating lessons and that's put my schedule out of whack.

I'm excellent at excuses. It's time to stop.

  


Day 60

Thursday, September 22, 2011

Still feel icky. I had a headache all day yesterday and I still have it today. I know I'm just whining. I know I should just let it go. I need to have a better day today.

At least I got some exercise yesterday, climbing up and down a ladder to grab files of prescriptions that were likely forged.

  


Day 59

Wednesday, September 21, 2011

I just want to get through the day today. Waking up with a headache really colours how I view my day. Yesterday brought an unpleasant surprise but I managed to catch up at work so I at least left on a positive note.

  


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page