Wednesday, September 14, 2011
So I did OK yesterday. I ate the lunch that I brought, I drank all the water I was supposed to and then the evening happened. I didn't do the exercise I was planning to do. I could have, I just didn't. And I over snacked. On hummus and pita, but I still ate too much.
I can still turn the week around. It's only Wednesday and I still have the opportunity to do things the way I've planned. Just keep working and don't give up.