Sunday, June 03, 2012
I am on a weight loss plateau. I have been @ my current weight for a while and it doesn't budge. So I guess , I will try to fit more exercise in. My goals for this month:
1. Will do more cardio exercises
2. Will loose 4 lbs
3. Have more protein in my diet
Some days it is just hard to get motivated, but once I start moving , I am good to go. But now I am training for a 5k walk, and after I master that , i will work on starting a running program. My oldest son is excited about it, he wants me to run with him in a marathon. He ran in a Mud Run yesterday. It looked like a lot of fun.