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MUSOLF6's Recent Blog Entries

finally a day off....

Tuesday, October 02, 2012


Just wanted to share these with you, they are very motivational and keep me going. I have been working a lot lately, but it paid off. They gave me a full time position on day shift, so now I work every Friday, Saturday , Sunday and Monday. At least no more swing and night shifts. But I love my job and all my little residents in Nursing Home.
Sorry , that I haven't been able to keep up with all of you. I will try to do better this month.
Thank you for being there for me.... emoticon

  
  Member Comments About This Blog Post:

DOTTIEJANE1 10/10/2012 9:56AM

    Thanks for sharing and CONGRATS on your fultime job!!

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TAMMYELAINE1 10/7/2012 6:53PM

    Inspiring thoughts! Yes! Don't forget to smile!

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AGK3112 10/6/2012 9:47PM

    Thanks for Sharing. And also nice to hear you have day shift now. Have a wonderful weekend

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SCOOTDOG 10/5/2012 8:18PM

    emoticon on your full time position.

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SHRINK_U 10/4/2012 11:06PM

    Congratulations on the full time position! That is great. Thanks for the motivational blog!

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CLAIREINPARIS 10/4/2012 3:41PM

    I am so happy to read you now have a full time position in day shift! What a relief!
Thank you very much for sharing these informations and quotes with us!

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BLEGNER1 10/4/2012 2:22PM

    Thanks for sharing and I am so glad that you are on a regular shift. That swing shift is a killer. I used to work at a nursing home and every one of the patients, cantankerous or not had a special spot in my heart. emoticon

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DIANER2014 10/3/2012 7:11AM

    Thank you for sharing! I needed to read these this morning. Great motivation! Congrats on getting the day shift. Have an awesome day! emoticon

Comment edited on: 10/3/2012 7:12:52 AM

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MISSY455 10/3/2012 1:07AM

    emoticon on the full time position! Thanks for sharing the motivational sayings. I love the reminder about not losing the weight overnight.

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TAMPATINK67 10/3/2012 1:00AM

    Very nice!

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GOPINTOS 10/2/2012 9:38PM

    Thanks for sharing!

emoticon

Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

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1CRAZYDOG 10/2/2012 9:12PM

    Wow! Now I know why I don't favor soda!!!!!!

Great blog. Thanks.

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SMOOCHIESMOMMY2 10/2/2012 6:40PM

    Congrats on the job offer...that's awesome!

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BOVEY63 10/2/2012 11:59AM

    emoticon

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KAI_ZEN 10/2/2012 11:31AM

    Great stuff. Thanks! Good news on your new schedule. Swing shift and night shift is really tough on a person. I hated working nights.

Enjoy your day off!
emoticon

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YOGAWITCH 10/2/2012 11:18AM

    Thanks for the smile

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LOSE4LIFE47 10/2/2012 11:14AM

    Thanks for sharing!!

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A little update....

Tuesday, September 11, 2012

I have so busy lately and haven't been able to keep up with all my Spark friends.I am really going to make an effort to at least read blogs for an hour every day.
All I have been doing is work, work and more work. But I am building my workouts into my work. My co-workers think I am crazy, because I park my med cart at the nurses station and walk back and forward to all my patients rooms. But I walk about 3 miles every day that I work, sometimes even a little more.
I have been loosing and gaining the same 2 lbs for a month now, so I guess I will have to increase my exercise and eat better(had some pizza and Chinese food).
Now it's getting a little cooler here in Florida, I will able to walk outside more often. My husband told me we could walk together in the mornings when he and I are not working and in the evenings when we are working. I hope I will break this plateau that.
I want to thank all my Spark friends for all their support and kind words.

  
  Member Comments About This Blog Post:

BOVEY63 9/27/2012 4:48PM

    Great idea to incorporate workouts at work!
emoticon emoticon

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SCOOTDOG 9/14/2012 10:05AM

    emoticon

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CMWARDRN 9/12/2012 12:17PM

  Yay for you! I know when I was working I didn't have any problem putting in the miles!
I hope to soon get my knee and back taken care of and get back to work. I too have been away from SP for awhile. I am glad to be back and read your blogs! You inspire me! emoticon emoticon

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L1ZB3TH354 9/11/2012 10:14PM

    emoticon

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MEME102 9/11/2012 8:22PM

    GREAT idea for incorporating your exercise into work -- talk about 'double duty!' It's been cooler here in IN as well and dh and I are going to take the dogs out for a walk more I hope! Glad you're getting along ok!

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1CRAZYDOG 9/11/2012 8:16PM

    Excellent strategy making work into a work out!

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CLAIREINPARIS 9/11/2012 3:37PM

    Lovely flowery top!
And good for you for managing to do all this walking. Great that your DH is encouraging you in your efforts too!

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CINDYSDAY 9/11/2012 12:03PM

    emoticon

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BOVEY63 9/11/2012 11:14AM

    Good that you are finding a way to incorporate exercise into your busy schedule.
emoticon emoticon emoticon

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DIANER2014 9/11/2012 11:00AM

    Keep pushing! emoticon

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SABLENESS 9/11/2012 10:14AM

    Love how you're making your work into workouts! Keep it up! emoticon

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SAINTBETH 9/11/2012 9:55AM

    You can do it!

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It's been 11 years....never forget....

Monday, September 10, 2012

  
  Member Comments About This Blog Post:

BEESPARKLE 10/8/2012 4:20PM

    That was sad. Thank you indeed to all the brave men aand women in the Military and their families.

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SABLENESS 9/11/2012 10:13AM

    I was at the 9-11 Memorial in June. Those pools are utterly beautiful and so fitting. I was especially moved by the one surviving tree, scarred but living. Peace to all....

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MEME102 9/11/2012 8:28AM

    emoticon
Thanks to all who've served - past and present!

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BOVEY63 9/10/2012 5:58PM

    emoticon

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PEZMOM1 9/10/2012 1:32PM

    emoticon emoticon emoticon

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RIDLEYRIDER 9/10/2012 7:37AM

  You are right..we will NEVER forget! emoticon

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JAGRIF 9/10/2012 7:21AM

    Thank you.

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DIANER2014 9/10/2012 7:14AM

    Thank you! emoticon

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CAT609 9/10/2012 7:10AM

    Thank you!

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1CRAZYDOG 9/10/2012 7:07AM

    emoticon emoticon and thank you to all the brave men & women in the military and their families.

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DLDROST 9/10/2012 7:03AM

  emoticon

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HAPPY LABOR DAY...

Sunday, September 02, 2012

  
  Member Comments About This Blog Post:

BOVEY63 9/3/2012 3:28PM

    emoticon

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AGK3112 9/3/2012 12:47PM

    Have wonderful Labor Day..Enjoy

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MISSY455 9/3/2012 2:06AM

    I hope you have a wonderful day!

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MEME102 9/2/2012 7:28PM

    And a happy Labor Day to you as well!!! Saw your post on the knee/hip team -- I"m impressed and responded there as well!!! Good job!!

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LADYPIPPIE 9/2/2012 5:06PM

    Happy Labor Day!

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some Things I found....

Thursday, August 23, 2012

  
  Member Comments About This Blog Post:

CMWARDRN 9/12/2012 1:06PM

  emoticon emoticon I really liked that last one. Since I can't do a full workout maybe I'll put a nickel in for every 5 minutes I do! Thank you for sharing.


Comment edited on: 9/12/2012 1:06:46 PM

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CLAIREINPARIS 8/26/2012 6:11AM

    Thank you, lots of useful thoughts... I like the idea of the last one, I might steal it!

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SCOOTDOG 8/26/2012 1:46AM

    emoticon emoticon

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VONBLACKBIRD 8/25/2012 10:09AM

    I like the dollar idea..planning a big trip next year and I can think this $ would come in handy..going to do that now..thanks for the idea.

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SHRINK_U 8/24/2012 4:33PM

    I like those :)

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MISSY455 8/24/2012 1:42AM

    Progress not perfection...great words of wisdom! Thanks for sharing!

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TAMPATINK67 8/24/2012 1:30AM

    Fun reminders!

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A-NEW-TARA 8/23/2012 11:09PM

    Love these, especially the dollar for every workout. Great way to save for the new clothes we'll all be needing.


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BOVEY63 8/23/2012 7:03PM

    emoticon

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AGK3112 8/23/2012 6:21PM

    Its nice..very motivated thoughts

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