Tuesday, January 15, 2008
Today was an okay day. I did my Turbo Jam: Total Body Blast workout this morning. I was feeling a little down this afternoon, so I did some emotional eating (bad, bad, bad) of some chocolate chips. I don't know what I can do to stop the emotional eating. I try to keep my mind on something else, but sometimes all I can think about is eating something. I have succeeded in dropping my Diet Dew drinking habit. I have now been pop-free for a week and a half. Tomorrow will be a better day.