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Fasting From Fast Food

Friday, November 04, 2011



Day 2 - of fasting from fast food. I feel good about myself. Sometimes I don't feel like cooking, but fast food and eating food with high sodium and fats has led me down the path to high blood pressure. This is the 2nd day of taking back my life.

I have a Savior who is able to guide me on the right path. I was not made to be addicted to fast food or any food and neither are you. I look forward to this new journey I'm on. If anyone would like to join me, just let me know.

  
  Member Comments About This Blog Post:

JIBBIE49 5/31/2014 11:15AM

    We try to eat at SUBWAY when we do eat out as they have good Tuna Melts.

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CHERYLPEARL253 11/12/2011 3:08PM

    Fast food is my weakness as well. And I find it hard to tell my 4 year old no we can't go to McDonald's today. Would love to hear tips on getting rid of the fast food monster.

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PHYNIXX 11/6/2011 11:02PM

    Count me in!! Fast food has been my weakness but now I'm ready to take control of my blood pressure!!

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CHRYS13 11/5/2011 12:00PM

    I'm with you!
Congrats on your 1st and 2nd days! emoticon

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GOURMETLOSER 11/5/2011 2:54AM

    Good for you. A wonderful move.

You say you sometimes don't feel like cooking. I will often cook more than I need at a meal and BEFORE I sit down to eat I'll put the left overs into meal sized containers for the freezer so I can always pull something out and microwave it for a few minutes without needing to cook. At this time of year i.e. your winter, I will also have a pot of soup on the stove made in the weekend , enough for the week, and boil it up each day. A cup of low calorie vegetable soup before I have a meal will usually decrease the amount I feel I need to eat in order to feel satisfied. Hops that helps.

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KA_JUN 11/5/2011 12:14AM

    Good luck to you! emoticon

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TRUE-NESS 11/5/2011 12:03AM

    As the journey continues you'll find that you don't even desire the fast food....and if you have it, you might just get a tummy ache and other GI problems. LOL Keep up the good work!

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JOLINAR 11/4/2011 8:09PM

    Good luck to you!

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SPARKCHANTAL 11/4/2011 7:12PM

    i've long since joined you! power to you!

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