MSPROVERBS31   35,237
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MSPROVERBS31's Recent Blog Entries

Remebering the first part of 2008 & Getting Refreshed in June2008

Monday, June 02, 2008


This was my home page welcome and I decided to keep track of it here in my blog instead. This way I can have a new homepage. It's the first part of June...it's summer time & I need refreshing!...

A Wise Woman Is A Healthy Woman" and it's time that I become wiser! It's 2008 and "I'm Believing Beyond The Trees!"'~RYC

Welcome to my page!
I hope that something you read here or on my blogs; gives you inspiration, confidence, encouragement and/or keeps you in high spirits!

"In all your ways acknowledge (relate & know personally in every aspect of your life to) Him, and He will direct (make) your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones." ~Proverbs 3:5-8

God Bless,
MsProverbs31
aka "Razi" Rosalyn

I mostly want to regain strength and be able to care for myself after being hospitalized for 6 weeks...to no longer need this wheelchair for long distances or any assistance to walk (getting MUCH better not walking fast but not using the wheelchair as of late). To be able to do daily activities and live independently by the end of the year(still working on this part)!!! Praise God for Healing!

Beyond being healthy, losing weight & Strengthening my body... Spend more time with the Lord. In His word and in Prayer!

1) I'm doing the SP Official Swimsuit Bootcamp with FitTV's 5 May Challenge. (follow my blog)

2) I'm Doing BBQ's: Sexy Sundress Slimdown 8 week Challenge (April 3-May 29)

3) I'm Trying to F.L.Y.

OFFICIAL START DATE: July 1, 2007
SW: 195 lbs
GW: 135 -130 lbs


*I'm trying to come up with some rewards, but writing this part down is my first BIG step (it took me a LONG time to even get here).

WEIGHT REWARDS:
165 lbs --- Museum Trip
160 lbs --- Trolley Ride Downtown
155 lbs --- Something Artisy
150 lbs --- ?
145 lbs --- ?
140 lbs ---Golf-N-Stuff
135 lbs --- ?
130 lbs --- ?

F.L.Y. REWARDS:
Bathroom ===
Hall Closet ===
Bedroom ====
Bedroom Drawers===
Closet ======
Computer Area ===
Entertainment Center===
Living Room Floors ===
Dining Room Wall ===
Kitchen Cabnets === Power Juicer
Kitchen Counters === Power Juicer
Outside Storage ===
A1 Storage ===

BODY REWARDS*************2 weeks************** 4 wks :
Drinking Water % -
Eating Fruit & Veggies -
Moving 5/7 Days Week -
Skin Care (Face, Body) -
Waist Size 30 -

  
  Member Comments About This Blog Post:

DUMPLES19 6/3/2008 11:14AM

    What a great idea! Now is the perfect time to take a look at my resolutions and see where I'm at...thank you for the motivation. AND good luck finishing all the wonderful stuff you've started!

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MARTHA-ANN 6/3/2008 3:01AM

    emoticon What motivation!!
Take care,
Martha-Ann.
emoticon

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CAROLYN0107 6/2/2008 11:19PM

    It looks like you have a good plan for the rest of 2008. Prov. 3: 5-6 are my life verses. Prov. 3:7-8 are good too!
Blessings to you.

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Can't Go To Puerto Rico w/ The Family :o(

Wednesday, May 21, 2008


So my family is getting ready to go to Puerto Rico tomorrow for my niece's H.S. graduation. I say my family because I won't be able to go, for medical reasons. I do hope to be able to travel later when I'm healthier.

My heart is getting better since the CHF and today I came off of 1 medication and was able to cut one in half. Hopefully it will work. The last time the doctor cut something out, things started getting worst and I had to go back. Well, anyway I still have over 15 pills to take a day, but 1 down is still good!!!

So back to my niece, O'm trying to think of my health and keep in mind how much I love her and truely want to be there. So, I'll be praying wellness and congrats to her from California! I'm sure the rest of the family will have a good time! Oh and I also didn't make my weight loss goal either.

  
  Member Comments About This Blog Post:

DUMPLES19 5/27/2008 11:04AM

    I'm so sorry to hear you can't go!! What a bummer. BUT! Congrats on geting off of one pill! One down, and a few more to go, right? Take it one step at a time, you'll get there!:-)

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CAROLYN0107 5/27/2008 6:20AM

    I'm sorry that you could not go to your niece's graduation but glad that you're coming off some of your medicines!! Have you tolerated having your meds cut?

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MSPROVERBS31 5/26/2008 12:38PM

    No this isn't me CUSTOM, she's my niece that graduated H.S. on Friday. YAY!!!! No she definately doesn't need to loose any weight, and thanks for the complement!
The rest of the California Family came back Sunday, and they had a great quick trip to Puerto Rico!

So I do hope to make a trip there in the healthy future! It was the healthiest decision to not go. So I just talked to everyone like everyday!

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CUSTOMBUILT55 5/26/2008 10:30AM

    MSPROVERBS31 is that your picture in this BLOG? You are beautiful! Why are you trying to lose weight, when your arms look as small as my wrist? LOL!

Look, you know all things good and bad come together for the good of man/woman kind! You will get a chance to go to Puerto at another time. Personally, I ain't trying to go nowhere I can't drive, because the airlines may get me stranded, the way they are cutting plane routes these days, so consider yourself blessed and safe, and just pray for a good, happy occasion and return for your niece and your family's return!

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WILMASOTO 5/21/2008 9:56PM

    Sorry to hear you won't be able to make it to your neices graduation but for now I think it is important to take care of yourself. I'm sure she understands. I will keep you in my prayers for health. You have such a great attitude and I'm sure this will always be an asset. Get well and lot's of love sent to you from PUERTO RICO!! UN ABRAZO GRANDOTE PARA TI!!

WILMA emoticon

Comment edited on: 5/21/2008 9:55:06 PM

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COLEMANSR 5/21/2008 7:13PM

    Sorry to hear you can't go. Right now your health is more important. Be well, my Sister.

Comment edited on: 5/21/2008 7:12:03 PM

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I'm going to F.L.Y. again!

Monday, May 19, 2008


Oh so what does FLY stand for "Finally Loving Yourself"!
I joined FlyLady some time last year, but didn't get past the 1st week. I recently joined two of the Flylady teams on SP. I'm hoping that this will help me get some things in order in my life other than just my body.

So I'm going to try to be a FLY baby and start a lil today. It's already evening time now and my sink is full of dishes on both sides. But I'll try to shine my sink tonight. I don't know if I'll get to the Zone stuff, but maybe I'll try to tackle under my bed...or the side of it tonight for 15 minutes. Even if I have to break it up! Or maybe I'll just do it tomorrow. They say to take baby steps so that I don't get overwhelmed, mush let SP does.

Extra Note: The bootcamp is going okay... but I'm sure that I'll have 500 minutes by the end of the month. For me, that's REALLY GREAT!

  
  Member Comments About This Blog Post:

WILMASOTO 5/21/2008 10:13PM

    Hi MSPROVERBS!! See you are in FLYLADY. I had joined a while back but like the other member said with all the e-mails I just coudn't keep up. But I have learned and my sink in shiny and empty. CAN'T SAY THE SAME FOR THE REST OF THE HOUSE!!!

TAKE BABY STEPS. THAT WHAT I DO!! Most of all just have fun. Life is to important to miss out on it for cleaning.
Wilma emoticon

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PLAYFULLKITTY 5/20/2008 10:09AM

    Just remember...you don't have to jump into it all at once...it's all about the babysteps... i have found with myself, that i just do what i can do... and read what others do..and then find myself motivated to do more....lol... so remember..even when you have your "off" times...don't give up... just take it one baby step at a time.

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CAROLYN0107 5/20/2008 6:57AM

    Hi, I joined Flybaby for awhile but had too many emails coming. That was before I started Spark and the flood of emails that SP brings. I must say that I would NOT WANT YOU TO SEE MY KITCHEN SINK TODAY!

emoticon

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NUBIANQUEEN06 5/20/2008 1:29AM

    Hello My Sister,

I've also been a FLY baby for a few years! The sink stays cleaned out even during the day with children. Now, everything else will come. But, I do like that I can do anything in just 15 minutes.

Keep on Flying!

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FITTYTIFF 5/19/2008 11:49PM

    I too am a fly Baby. Off and on. I have mostly kept the sink shined and some of my hot spots down to a slow burn. But I have struggled with zones.
I wish you the best of luck. Remember baby step!!!

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Day 1 Review: Official Swimsuit Bootcamp (SPOSB) May 4, 2008

Monday, May 05, 2008


Church was great as I mentioned. As far as the first video, I had to stop several times. Yes I know it's only 10 minutes, but I'm still de-conditioned from 2 surgeries and 6 weeks of being in the hospital.

So hopefully by the time I get to the end of the month I'll have increased my strength. I put together some music to workout to. And I weighed myself today (169.4lbs, 42.8% body fat and 40.7% body water. I'll go ahead and print out a new tape measure and put that up too.

I hope to do Day 2 video and 30 of FitTV cardio for today. We'll see tomorrow how that goes. I also need to do some cleaning so I might just use that as my 30 minute cardio...I'll see, there's still 8 hours left in the day!!!

Music (played @ random) for Video Day 1:
1) I'll Be Lovin' U Long Time - Mariah Carey
2) Touch My Body - Mariah Carey
3) Chasing Forever - Will Smith
4) Jesus - Kirk Franklin
5) Love Is Wicked - Brick & Lace
6) Upgrade U (feat. Jay-Z) - Beyonce
7) I Like Me - Kirk Franklin
8) Get Be Bodied - Beyonce
9) U and Me - Brick & Lace
10) LUV - Janet Jackson
11) Higher Ground - Karen Clark Sheard
12) I've Been Changed - Karen Clark Sheard

Oh and I still did to do a before picture! But I did accomplish the optional for day 1 by posting a blog and changing a few things on my page...I'll continue to do more though...and I've done my fruit for day 2 (optional challenge), but I'll discuss that more in Day 2's Review tomorrow!!!

  
  Member Comments About This Blog Post:

MSPROVERBS31 5/12/2008 3:30PM

    WEll I'm a bit behind. It started before I went out of town to visit my parents for mother's day! Wasn't felling so well. So anyway I saw that you just need to complete at least 500 minutes of exercise...I can do that...I think!

Well, let's see how week 2 goes!

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CAROLYN0107 5/10/2008 6:45AM

    How's Swimsuit Bootcamp coming along?

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CAROLYN0107 5/7/2008 1:25PM

    This is May 7th. How are you doing at BootCamp??
Carolyn

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Repositioning Myself & Starting SPS Bootcamp!

Sunday, May 04, 2008


Someone on the Swimsuit Bootcamp Team posted the question: Bootcamp Goals? Well, here's my answer:

"My goal is to keep up with the daily workout schedule. I just want to focus on that. I will try to do the optional challenges.

But as far as other goal...I'll just be happy with what comes from keeping up with the Workout Plan!"

So in preparation for that, I looked at the video yesterday...well, maybe half of it. And I'll do it sometime tonight! I also looked for my tape measurer but havn't found it, and I don't really want to print another one out...but, maybe I'll have to. This way I can see if I loose inches. I didn't weigh myself before eating 2 eggs and 2 mushrooms for breakfast, so I'll have to go with a 1 day in weight .

I'll put all of my stats up later. Maybe I'll do both the beginning and ending stats on the same Blog.

Okay, well that's enough for me right now. I'll be back again.

Oh I had a great time at church today and I also watched a good deal of TD Jake's Reposition Yourself DVD this morning too...everything is always in line when we look toward Christ. Let me just say that I can feel a move coming on into the right direction!

  
  Member Comments About This Blog Post:

CAROLYN0107 5/4/2008 11:21PM

    Congratulations on joining the Swimsuit Bootcamp. I've joined into another challenge that starts May 11th. We should see resluts!
Carolyn

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