MSPROVERBS31   38,373
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MSPROVERBS31's Recent Blog Entries

PRAISE THE LORD!!! I'M OUT THE HOSPITAL Part 2

Tuesday, February 26, 2008

PRAISE THE LORD!!! I'M OUT THE HOSPITAL
Part 2

Dec. 3, 2007 - Jan. 17, 2008 (hospitalization)
Hello everyone, I've been away for a loooong time. due to planned surgery and an emergency/unplanned surgery several days after.

THANK YOU ALL for your patience and PRAYERS. I'm home as of last night and just wanted to give my thanks and ask for your continued prayers and patience and understanding as I will be recovering and not too active right away.

I have over 12 medications that I came home with and in just a few minutes the LifeLine people will be here to set me up as well as visiting nurses and more set up for my healing help at home.

My parents are here right now, please keep them in your prayers as well!!!

well, I'm getting hot and need to move from this position...u guys were the 1st I'm writing to, and probably the most exhausting thing I'll do today...I'm pooped...

THANKS FOR EVERYTHING, and remember I havn't forgotten about u, just been hospitalized for almost 2 months (when I planned for it to just be 3 - 5 days started Dec. 3, 2007. instead it's been Dec. 3, 2007 - Jan. 17, 2008 minus 2 days in Dec.)

I'll explain more detail later, but I got an infection in the hospital after my Abdominal Myomectomy, ended up in CCU after a 2nd surgery Dec. 17th to fix that, ended up w/ heart problems and fluid around my lungs and throughout my body, which I never had...I'll explain later...


PRAISE GOD, I'm alive and I look forward to chatting and challenging with you all later!

Be good to you and stick to your plans for being a healthier you, don't rush anything!

~Rosalyn (Razi)

  
  Member Comments About This Blog Post:

LAYERS99 3/2/2008 9:42PM

    may GOD continue to be with you and your parents during this healing process. keep your eyes stayed on HIM for you ALREADY KNOW the wonders of HIS powers. Be strong, remain faithful, and keep praying my sista...YOU WILL BE BLESSED AND COME THRU VICTORIOUS. Peace & Blessings....layers99

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SOOKIE 2/29/2008 11:17AM

    Praise God! So glad to your home now.

blessings to a full recovery!

~Sookie

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M3NOMOFAT 2/26/2008 11:48PM

    I certainly am glad that you are being healed by the power of GOD. I had no idea all this was happening. I pray for the BBQ and I am glad that GOD has you in HIS heart. Blessings of health and wholeness to you and your family...
m3

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G.I.JANE 2/26/2008 7:48PM

    Aww! Take care of yourself, Sweetie! You are in my prayers! Sparkling belly dancers will be waiting for you : )

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NUBIANQUEEN06 2/26/2008 2:37PM

    Happy to know you are regaining your strength! Will keep you in my prayers as well as your parents!

Peace and Blessings!

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PRAISE GOD I'm Out of the Hospital (Dec. 3, 2007-Jan. 17, 2008 (minus 2 days)

Friday, January 18, 2008


Hello everyone,, I've been away for a loooong time. due to planned surgery and an emergency/unplanned surgery several days after.

THANK YOU ALL for your patience and PRAYERS. I'm home as of last night and just wanted to give my thanks and ask for your continued prayers and patience and understanding as I will be recovering and not too active right away.

I have over 12 medications that I came home with and in just a few minutes the LifeLine people will be here to set me up as well as visiting nurses and more set up for my healing help at home.

My parents are here right now, please keep them in your prayers as well!!!

well, I'm getting hot and need to move from this position...u guys were the 1st I'm writing to, and probably the most exhausting thing I'll do today...I'm pooped...

THANKS FOR EVERYTHING, and remember I haven't forgotten about u, just been hospitalized for almost 2 months (when I planned for it to just be 3 - 5 days started Dec. 3, 2007. instead it's been Dec. 3, 2007 - Jan. 17, 2008 minus 2 days in Dec.)

I'll explain more detail later, but I got an infection in the hospital after my Abdominal Myomectomy, ended up in CCU after a 2nd surgery Dec. 17th to fix that, ended up w/ heart problems, CHF, and fluid around my lungs and throughout my body, which I never had...I'll explain later...

PRAISE GOD, I'm alive and I look forward to chatting and challenging with you all later!

Be good to you and stick to your plans for being a healthier you, don't rush anything!

~Rosalyn (Razi)

  
  Member Comments About This Blog Post:

CUSTOMBUILT55 1/19/2008 8:20AM

    TO GOD BE ALL THE GLORY....MY SONGBIRD IS PARTIALLY BACK WITH US!!!
I have missed you!!! You will be just fine..God needed you to be still just for a moment while HE preps you and your faith for higher ground!

CUSTOMBUILT55

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IGOTHOPE 1/18/2008 6:01PM

    You and your parents are in my prayers...Praise God that you are home.

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NANDINI/PATTI 1/18/2008 5:12PM

    Glad to see you're back among the troops here. Take care of yourself and let us know if there's anything you need from us, okay?????

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COLEMANSR 1/18/2008 4:36PM

    Wonderful, wonderful. Praise God. You are in Our Prayers.

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My October Intro

Saturday, October 27, 2007


I change my intro every now & then. This is my October one!

Hi, you can call me MsProverbs31 or "Razi" (ra-ZEE) a bellydance name I used about 10 years ago (& recently decided to use on SP for a nickname).

Needing to get healthy and fit for several medical & personal reasons, I started SP the last week of June 2007 weighing 195 lbs. & in a month or so I went down to 180lbs. (YEA!!!)... a month later I went up to 190lbs. Life's situations can sometimes bring in doubt and pain (physical, emotional, car accident 8-22-07, etc.). For me it also brought back the weight. But I refuse to let Doubt stay...

I must walk in my God given promotion. Knowing that what He has for me is for me and there's no need to worry about...what I will eat, when I will lose weight, how it will happen, what the next lady looks like, why I'm the size I am now, or anything else!!

Yes, God is protecting me as I walk into my promotion of wholeness!!! In God's time He will reveal His plans. Because God is faithful, there's no need for me to try and make things happen. Promotion and success don't come from man, they only come from God who knows what is best for me!!! I must believe in His faithfulness and His promises! So now, I rejoice into a healthier me...a whole me!!!

I pray that we all reach our goals according to God's Will for our lives which will give glory to Him!

God Bless,
MsProverbs31
aka "Razi"

  
  Member Comments About This Blog Post:

WITCHCAT 10/27/2007 7:51PM

  Thanks for writing that you'd regained some weight you'd already lost. You make me feel a bit better. I keep thinking that all I need is a bit of exercise and I'm afraid to try it in case I don't lose anything.

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My new Theme Song (lyrics & link 2 listen)!!!

Thursday, October 25, 2007


Here's my new theme song! You can listen to the song at this website!http://www.myspace.com/kirkfrankli
n

“Declaration THIS IS IT”
Kirk Franklin’s new single October 2007
Lyrics according 2 me, after listening over & over, Hope I got it right! Enjoy and make your own declaration!!!

K- Un. Un. Un. Check it out ya’ll
Ladies – There been times in my life
K- I’ve been tired & I want to give up
L- I’ve been wondering why
K- Why is the world getting’ so crazy?
L- Still somehow I believe
K- I’ve come too far to die now
L- I’ll always survive.
K- If you’re a survivor get up! Huh, Let’s get it!
Chorus – I’m a cry now, go ahead & get it outta my system! I’m a hurt now, ‘cause soon I gotta get back to livin’. Can’t be here next year. Giving you these same tears. Hope you enjoyed it ‘cause this is the last time you gonna take a piece of me!
K- Check it out ya’ll
C- Decide right now, I don’t know how I’m gonna get through it. I’m broke right now, I pray some how ‘cause I can’t do it.
K- I ain’t got no money.
C- Can’t be livin’ like this. There’s gotta be more than this. Jesus I’m ready, I’m ready for what you have for me!
K- I’m ready Jesus!


Electronic- Are you gonna wait for a sign, your miracle?
K- You ready for…..God’s people it’s time to…
K- Let’s get it let’s get it!
C- This is it!
K- Whoo!
L- You can’t mess with my mind anymore.
C- This is it!
K- You gotta know!
L- I sworn (sorry?) I’ve said I been here before.
C- This is it!
L- It’s a new day I’m not afraid any more.
C- This is it!
Men – Yes I believe, if you believe, help me say!
C- This is it!

K- I’m a child of the King, baby! Look at somebody & tell them!
C- This is it!
K- Ha ha ha ha & the band plays….Let’s go!
L- I know right now, I look at how you tried to break me.
K- you tried to break me
L- To take my life, my piece of mind & drive me crazy.
K/M- Ladies!
L- my self-esteem, my dreams my destiny. See God allowed it.
K- God allowed it
L- ‘Cause He knew He had big plans for me!
K- Hallelujah!
L- It’s Your grace, I know today; it’s how I made it!
K- Thank you Jesus!
L- When I thought that it was over…
K- Lawd ‘hav mercy!

Electronic- Are you gonna wait for a sign,
K- you ready for
L- your miracle?
K- God’s people it’s time to…
E- Stand up and fight!
K- Let’s get it, let’s get it!
C- This is it!
K- This is it!
L- You can’t mess with my mind anymore.
C- This is it!
K- Hallelujah!
L- I sworn (sorry?) I’ve said I been here before.
C- This is it!
K- You don’t know me!
C- This is it!
L- It’s a new day I’m not afraid any more.
K- This is a new day!
C- This is it!
Men – Yes I believe, if you believe, help me say!
C- This is it!

K- Everybody that’s been holding you down, look at them and tell them!
C- This is it!
K- Oh, I feel my help coming on right now...Ya’ll, Let it breathe.

L- You think that maybe it’s over
K- Your life ain’t over.
L- Not unless you want it to be
K- Not unless you want it to be

Electronic- Are you gonna wait for a sign,
L- your miracle?
C- Oh oh oh oh oh oh C- Oh oh oh oh oh oh (hollas through out)
K- Turn the mic up real quick. This is it ya’ll, this is it ya’ll. You’ve been waitin’ & debatin’, here it is ya’ll. All that stuff in your past. Shake it off ya’ll
Fore’erybody say it wouldn’t last, here you is ya’ll.
Want your dreams back? Let get it
C – Let’s get it!
K- Want (Your) peace of mind back, Let get it
C – Let’s get it!
K- Want your family back? Let’s get it
C – Let’s get it!
K- Are you ready?
C – Let’s get it!
K- Let’s get it

C – This is it!
K- I speak against every thing that comes to destroy the purpose in your life.
C- This is it!
K- Worrying about your finances, your future, when you can’t even sleep at night.
C- This is it!
K- I speak against depression and fear, every attack from the enemy.
C- This is it!
K- This is your day, the Lord has made it, baby! God has set you free!
C- This is it!
K- Come on!

L- Can’t mess with my mind anymore.
C- This, is, it!
K- Can’t mess with my mind.

L- I sworn (sorry?) I’ve said I been here before.
K- sworn so many times!
C- This is it!
L- It’s a new day I’m not afraid any more.
C- This is it!
K- I wanna hear ya’ll sing this wit cha boy. Everybody say!
C- This is it!
K- Come on
C- Oh oh, oh oh oh
L- Can’t mess with my mind anymore.
C- This is it! C- Oh oh, oh oh oh
K- Ad lib
L- I sworn (sorry?) I’ve said I been here before.
K- Ad lib
C- This is it!
L- It’s a new day I’m not afraid any more.
C- This is it!
Men – Yes I believe, if you believe, help me say!
C- This is it!

  
  Member Comments About This Blog Post:

FROLIC838 10/26/2007 12:58PM

    Wow. What a motivational song. I listened to it and it's certainly catchy as well. Does this count as your "get up & go song"? (One of the myriad other goals you can choose.) Thanks for sharing with us!

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September Goals & Program Round Up

Tuesday, September 25, 2007


Okay, so I just copied my September Goals & Progam from my page. This is so I can make my page shorter to read & still have an account of what I'm doing. Some things have changed or been altered to deletion (even). But I'm a little too tired and filled with headaches to do real editing. So this is easiest for me right now.



MSPROVERBS31's Profile:

Member Since:
6/24/2007

My Goals:
Beyond being healthy & losing weight...

1. Read Scripture in the Bible : 7x / week

2. Waterfall Blessings: Pamper body with H2O (pedi, medi, facial, shower, bath, etc.) : 7x / week

3. Consume at least 8 cups of water per day. : 1x / day

4. Move at least 6x/week

5. Bellydance or Zumba moves 3x/week for building core strength & other stuff...

FAST BREAK:
1. Get 8 hours of sleep : 1x / day

2. Listen to a get-up-and-go song every day : 1x / day

3. Eat a high fiber/high protein breakfast : 1x / day

My Program:
BBQ's Three Phase Challenge (revised 4 me)…
SW: 194.4

1st Phase…
Start Tuesday September 4th…
"Seasons Change Slim Down"…
try to lose 12 pounds by Halloween…
(I should be @ 182.4lbs.)

2nd Phase…
Start on November 1st…
"Thanksgiving Trimming"…
Lose an additional 6 pounds…
(I should be @ 176.4lbs.)
Just in time for our Church's Pre-Thanksgiving Musical.

15 minute morning cardio Blast…do whatever you like…
I'll try to walk for 15 min. Post Car Accident workout.

3rd Phase…
Starts November 24th…to December 21st…
"Slim Surprise for Christmas Time"...
I will attempt to lose 8 more pounds…and buy a spectacular dress for the holidays!!!!!
(I should be @ 168.4lbs.)

For our “New Beginning in 2008” Won’t you join me???

OFFICIAL START DATE: July 1, 2007
SW: 195 lbs
GW: 135 -130 lbs

Personal Information:
I'm MsProverbs31 and you can call me "Razi" (ra-ZEE)!

Yes, I'm a Child of God and I'm glad that He wouldn't have it any other way!

I live in California. Check out my blogs for more info.!



Other Information:
"I believe that I am what God says I am!
Now I must read and listen and see what that truely means on a daily basis, so that I can live it, giving God all the glory!" ~RYC

  


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