MSPROVERBS31   41,168
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MSPROVERBS31's Recent Blog Entries

2nd Half of My FALL Challenges, Week 5/8!

Tuesday, October 06, 2009

It's week 5/8 of the 2 team cahallenges!
OCTOBER:
1. At Home Workouts to total 500 minutes
2. Take Care of Biz & log on SP 5xs each week
3. Drink water daily
Well, I hope to hit these goals! I left them a bit vague because I didn't do so well with the 1st half of the Challenge.

Well, let's see how it turns out! emoticon

  
  Member Comments About This Blog Post:

BABY_GIRL69 10/6/2009 4:54PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I haven't had the time to log in but I really need to. . . Pure laziness!

Blessings,


Dee emoticon emoticon emoticon emoticon

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LILSHINE 10/6/2009 12:47PM

    Wishing you much improvement for the 2nd half. You can do it!

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Thinking of Vlogging...

Monday, September 28, 2009

So I just got a webcam and I am thinking that I might start vlogging on SP maybe even youtube...

I'd thought of it before I got the cam...just not really sure how to go about it. What name to use...Where to film...What to film...
What angle...ya know!

any ideas? suggestions? emoticon

  
  Member Comments About This Blog Post:

LILSHINE 9/30/2009 1:37PM

    My daughter simply enjoys YouTube and it has truly encouraged and motivated her on her weight loss journey. So I say YouTube - visit... are you doing it as a weight loss journal? If so, visit YouTube and check out some of the other popular vlogs! Best to you on this pursuit!

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FRANCESCANAZ 9/29/2009 1:26PM

    Sounds complicated to me...but fun!

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MSPROVERBS31 9/28/2009 10:10PM

    cool on SP? that's so cool!

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CHR15A113N 9/28/2009 9:56PM

    I say go for it! I just started Video Blogging today. :)

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Preparing 4 my 8 Week Fall Challenge! Starts Labor Day!

Saturday, September 05, 2009

So I'm preparing for my 8 Weel Fall Challenges (with my FitTV & HMR Teams). They each have different names but have the same rules!
"Fall Into FITness" & "Harvest of Good Habits"
I came up with the names because they are both true for me! I need to fall into exercise (as bad habits fall away and I incorproate good habits!
My goals are listed below And I'll come back weekly to update. One other thing that I will try to do is a wellness institute 21 day program...something to helpme stay focused!

Follow me if you like!!!!! emoticon

My REAL goals:
SEPTEMBER:
1. Pack until the house is empty - 30 minutes a day !
2. Get in pool - 1x/day. (Morning or evening)!
3. Do a DVD, FitTV Show or Urban Rebounder - 1x/day!

09/07 09/12 Week 1: NOT FINSIHED YET
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09/14 09/19 Week 2: NOT FINSIHED YET
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09/21 09/26 Week 3: NOT FINSIHED YET
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09/28 10/03 Week 4: NOT FINSIHED YET
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OCTOBER:
1. Spend min. 2 hours studying, 5x/wk (with breaks in between)
2. Add Shimmy/All-Star Workout 2x per week
3. Drink water only daily (minus the Challenge Day Off Sunday!)

10/05 10/10 Week 5: NOT FINSIHED YET

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10/12 10/17 Week 6: NOT FINSIHED YET
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10/19 10/24 Week 7: NOT FINSIHED YET
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10/26 10/31 Week 8: NOT FINSIHED YET
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emoticonChallenge Outcome:

  
  Member Comments About This Blog Post:

SISTAMME 9/7/2009 12:05AM

    Hey, I'm looking forward to the Harvest of Good Habits challenge too. I hope we'll both see excellent results... we should do if we keep ourselves focused. I made a new shake today and LOVED it. I took 1 medium apple, 4 ice cubes, a little water, HMR 800 vanilla shake and a few shakes of cinnamon, nutmeg, and apple pie spice. I blended it together and YUM... it tasted like a creamy apple treat... almost like apple pie with real vanilla ice cream on top. I think I'll name the shake... Apple Pie A-la-mode :-) Have you tried anything new lately? I'm always looking for ways to spice up this HMR stuff

Sissy

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MAKEITHAPPEN9 9/6/2009 11:28PM

  Make it Happen! Great Plan..

I myself am starting from today on my journey to becoming healthier..


emoticon

Comment edited on: 9/6/2009 11:30:19 PM

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BABY_GIRL69 9/6/2009 6:00PM

    Make it happen Precious!! That's what I'm talking bout! I wanted to get myself in the position to join by this week my enthusiasm has flatlined. I hope to doing better by midweek so that I can join the second week.

Blessings & you keep inspiring us! emoticon emoticon emoticon emoticon emoticon emoticon emoticonDee

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TERRI289 9/5/2009 8:20PM

    I love your enthusiam! Maybe I can try something similar. Thanks for the inspiration!! emoticon

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KIMISTRY1 9/5/2009 7:43PM

    This is a great plan!

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How would you Describe What High School Was Like For You?

Wednesday, August 26, 2009

In High School, I was smaller, healtier & involved in many activities!

Do you remember High School? What was it like for you? I recently entered a contest with MyFox11.com, using my Prom Picture. They are promoting Glee a musical comedy television series that airs on Fox.

Although I'm hoping to win by having the most votes by Thursday by afternoon, this contest has given me another look at what my body looked like and the person that I was back then.

When my parents voted and left a comment he said, "You look so happy in this picture & have a nice smile in the picture".
These comments made me smile...and became a bit of motivation for me...why?
Well, I'm not always so happy now a days, I used to be involved in things at school and outside of school that reflected what I enjoyed in my heart...I don't do that so much anymore!

I've read articles on SP about stress and other factors outside of what we eat, and how they effect our weight. And yes, I need to be motivated again! I need to be happier again... And trust me everything as a teen wasn't perfect, but I sure could learn a few things from the me that was in H.S.!!!!!!

Here, look at the picture that my dad spoke of and let me know...do I look happy? khq.upickem.net/engine/Details.aspx?
contestid=9070&pagetype=VOTING&Submiss
ionID=1386183

If you can...no matter what you looked like, post a picture of yourself from H.S. and blog it. What would the H.S. You say to the Now You?

Love you all SP !!!!!!!
Rosalyn

  
  Member Comments About This Blog Post:

MSPROVERBS31 8/29/2009 2:12PM

    ENERGIZED4LIFE, ooooh okay! Got it! Sorry about that!

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ENERGIZED4LIFE 8/28/2009 9:22PM

    I was agreeing with CUSTOM about what it was like to HAVE a strict mom

Comment edited on: 8/28/2009 9:23:46 PM

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FRANCESCANAZ 8/28/2009 8:12AM

    Beautiful picture. The voting for round one was closed or I would have voted too.

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ENERGIZED4LIFE 8/27/2009 2:07PM

    In high school I was a bony little wall flower with NO Word in me. Custom my mom was strict too. Fell in love and went to prom with the first guy who came along.
That's enough of that emoticon

Comment edited on: 8/27/2009 2:07:53 PM

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MSPROVERBS31 8/27/2009 12:19PM

    This is a repeat thanks for some but I'll say it here!
Thanks for your votes!!! I appreciate it! If you voted on Wed. or on both Wed. & Thursday before 3:30pm PST...I truely appreciate it!
Thanks for your compliments on my picture! As well as the CONGRATS on achieving Spark Motivator award!!!

But I LOVE hearing about your journeys back down memory lane into high school...no matter what the experience!

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PENNYROYALTY 8/27/2009 10:46AM

    you look great in that picture! hope you win the contest! As for me, i liked high school so much, i decided to stay there for the rest of my life, but on the other side of the teacher's desk. i adore it! teenagers remind me every single day of what it was like to be young and crazy!

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MS-CEE 8/27/2009 8:09AM

   
In high school, I was all into performing arts. I was in the choir, Madrigal Choir, and I loved-loved-loved to read. I was into acting, too

Any chance to shine, I was there!

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GLORILEE 8/27/2009 2:02AM

    In high school I was in Cross country, track and Field and did some Gymnastic. I was size 7-8 until my sophomore years than when my hips came out I was size 9-10 for a while. I ate terrible all thought my high school candy, cakes and cheese doodles everyday. THE BEST TIME EVER!!!

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BEAR128 8/26/2009 10:30PM

    I enjoyed HS especially when I no longer had to take a full load.

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BOLEBRON 8/26/2009 9:58PM

    You certainly and I will vote for you. Congratulations for being selected a Spark Motivator!

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CUSTOMBUILT55 8/26/2009 8:51PM

    High School for me was fine as far as I can remember!
Mom was strict, so that kinda' put a damper on things!

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CELLOPLAYER1 8/26/2009 7:58PM

    I enjoyed high school. I met my best friend Julie, in geometry class our sophmore year. We were both fairly new to the school. Our senior year we had every class together but orchestra.

I have gotten back to one of my favorite things from high school - playing my cello.
I am playing in a string quartet and a community orchestra and really enjoy it. The friends I have made have been supportive as I regain my health.


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GOING-STRONG 8/26/2009 6:54PM

    You do look happy! All the best to you as you continue your journey to Health, Fitness and Happiness! Hugs, Rhonda

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MSPROVERBS31 8/26/2009 6:49PM

    LUNARWOLF Thanks for commenting!
Have you ever watched the show Ruby? The emphasis that they place on her early years and her weight is interesting.

I don't know if I agree completely...but....

Also sorry about high school...
:o)

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JEN169 8/26/2009 6:42PM

    I didn't really like high school. I wasn't popular, and I was kind of heavy, and back then it wasn't nearly as acceptable as it is today. In some ways I think it's terrible how the younger heavy girls dress with their fat all hanging out everywhere, but in some ways I really admire them. It makes for a healthier self-image to embrace it.

I voted for you today, and I will try to vote for you tomorrow too.

I just watched 17Again yesterday. I love movies where people go forward or backward in time knowing what they know now. Like Peggy Sue Got Married, 13 Going On 30, and Big.

I would have fun going back to high school now, knowing all that I know now.

It is a great picture! You really do look very happy.

I LOVE your user name!

Peace and Prayers,

Jen

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LUNARWOLF 8/26/2009 6:29PM

  I quit high school, not that I didn't like school, the students... don't get me started.

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APOLOGY: Will You Take Some Time To HELP a SP Friend, With A Vote?

Wednesday, August 26, 2009

This is me at my senior prom in 1992.

SP friends, please forgive me, I misread/misunderstund one of our SP rules.
First I want to say thanks to those who have voted for me in the MyFox11 "Spread the GLEE Contest".

But it was brought to my attention that I went against one of the rules. So I apologize for the that misunderstanding. It was recommended that I post the contest by another SP member, & I was so excited that I didn't see where I couldn't.

But it did get me to think about something that's been on my mind! What was H.S. like for you and what could we apply to ooour lives from that time!

Well, again I want to apologize for offening anyone and to SP for misunderstanding the rules, by asking for votes on a contest!
Thanks again to those who did, I appreciate it.
And please note that I have replaced the blog in question with this apology one! I have also sent this same info via email to my team and the SP member who informed me of my mistake.

with SP love,
Rosalyn

  
  Member Comments About This Blog Post:

MSPROVERBS31 8/27/2009 12:12PM

    CATCHRISTA50, JEN169, CUSTOMBUILT55 & BEAR128
Thanks sooo much for your votes!
BEAR128 - I liked the 1st one too...esp. because I'm like 300 votes away from winning & could use that blog to help me get people to vote again today by 3:30pm PST
But oh well, didn't want SP thinking I was going against the rules on purpose!

But I'm glad it got you to pull out your yearbook! I think that's great!


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BEAR128 8/26/2009 10:32PM

    I still like the original article, it made me pull out my year book and laugh.

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CUSTOMBUILT55 8/26/2009 8:53PM

    Much luv...I voted for you again today...Wednesday! lol

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JEN169 8/26/2009 6:34PM

    I voted for you! It is a great picture and I hope you win. I never went to a prom, so no prom memories. I was the fat kid! Let me know what happens!

Jen

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CATCHRISTA50 8/26/2009 5:33PM

    I hope you win too. I voted. Let us know what happends.

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MSPROVERBS31 8/26/2009 5:10PM

    Thanks MOM2ACAT!
I think you're my 1st SP friend for the day!

:o)

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MOM2ACAT 8/26/2009 3:12PM

    I voted for you! Great photo, I hope you win!

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