Wednesday, December 17, 2008
Yesterday I signed up for SP's NEW YOU BOOTCAMP, and I thought that that would be a great challenge for the 2 teams that I lead to start off the new year, with SP as a team.
I hope that they each want to do it, maybe someone in one of the teams will win a prize!!!
I'll put up a new post under our challenges forum and those who decide to do it can chat about the daily mini-challenges and workouts.
I'm excited about it because I can use some motivation and ideas.
*Oh, and I just got Jillian Michael's: 30 Day Shred from Netflix today. I watched the level one just to get an idea before I start and to see what equipment I'd need. & all I can say from looking at it is but I'll see about adding it.
*What else is going on for me...my mom's birthday is tomorrow! I'm thinking about going back to school sometime next year. I'm looking at counseling (I like both college & grade school & love career & International) ... we'll see, I'm researching now...
Oh and lastly (is that even a word?), I've gained an even higher all time high, I now weigh 210 lbs. standing @ 5'6". Oh well, the year 2009 is surely to bring some greater changes & hopefully the need for less medication!!
I feel like I've been growing in this post-hospitalization cocoon for a long year, but I need to let God continue to work me into that beautiful butterfly through 2009!
I can do it! You can do yours! And we can be Healthy & Fit!!!
Monday, December 01, 2008
In December many celebrate the birth of our Lord & Savior Jesus Christ. This month I'll also celebrate the rebirth of a F.I.T. me! Doing things that will help keep this vessel which God molded healthier, wiser and happier!
Last month didn't really end as I thought, I gained weight and slacked on my exercise. But my eating habits did improve! I know that sounds odd, but just eating right won't do it for me. I really need to move in order for this weight to come off!
So in this last month of the year 2008, I figure that I have 31 days to end the year and begin 2009, being more Fit! This is a refreshing way to enjoy this month expecting an overflow of blessings & unimaginable favor! 'Tis the season to be F.I.T.!!!
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