Saturday, August 23, 2014
"Exercise & Bacon, there's Room For Both. Now What Was The 1st Word Again?!"
So it's been quite some time since my last blog, about 10 months actually. Well, I thought it would be good to get back into blogging because it helps me focus. So as I'm trying to figure out what I'd write about I drew a blank. Then the option of not writing and just waiting until a big enough topic came along would only turn into tomorrow. So I decided to share this google image and say something about it.
So, I recently finished a 12 week Livestrong Cancer Survivor's Exercise Program at the YMCA and I loved it! I had a 2X/week program with the Wellness Director and a great small group of wonderful women (men are also welcomed, it was this session that only the ladies signed up). Well, I wasn't feeling too well the week after and didn't exercise and by the end of the second week I found myself enjoying a Nia class. LOVED it! and well...that was last Saturday, I haven't worked out again since.
So, this image above is SO how I've been feeling, and literally because today I finished my package of bacon for breakfast. Oh don't worry, I only ate 2 slices
Okay, until my next blog, Be Blessed & Have Less Stress!