Sunday, April 08, 2012
I don't know if it was the 6 lb weight gain last week and inches gained even after doing stuff right or something else, but I was feeling really down this week. But vowed that I was going to get through it and I did. I did at least 25 minutes of cardio every day this week. And earlier I was feeling down because even though I had been doing cardio for 3 months I still couldn't get through my 1 mile walk away the pounds videos without having to take several breaks. Tonight I came home and put in the DVD as usual and got through the whole 25 minutes without having to take a break!!! I am extremely proud of myself and even if the scale and inches aren't going down like I hoped I am feeling really good.