The Moment...

Sunday, January 08, 2012

"The chief cause of failure and unhappiness is trading what we want most for what we want at the moment."

Author Unknown

  

  Member Comments About This Blog Post:

BEAR128 1/10/2012 10:17AM

A good one, thanks for sharing. Report Inappropriate Comment

DEBBIE_C 1/8/2012 10:57PM

Talk about a reality check! This is a good one. Report Inappropriate Comment

**YOU**

Saturday, January 07, 2012

"You are an extremely valuable, worthwhile, significant person
even though your present circumstances may have you feeling
otherwise."

-J Newman

  

  Member Comments About This Blog Post:

HARRELLT 1/8/2012 4:00AM

Very wise quote! Report Inappropriate Comment

DEBBIE_C 1/7/2012 8:49PM

Great food for thought... Report Inappropriate Comment

January Goals...

Sunday, January 01, 2012

My goals for January are to...

-break 220lbs

-exercise EVERY day

-complete my daily core workout

-restart and complete Food, Faith and Fitness

-eat at least 4 times daily (every 3 hours)

-drink at least 10 glasses of water EVERY day

-start the Daniel Fast

  

  Member Comments About This Blog Post:

HARRELLT 1/8/2012 4:04AM

Very nice goals. I would like to be in the 220s by the end of January but that would be insane for me but I think you will make it. I wish you success on your fitness goals and please make sure you are getting in enough rest so that you will have the energy to complete each goal successfully. You can do it! Report Inappropriate Comment

YESCURLYCAN 1/3/2012 6:37PM

goals! Wishing you much success in the New Year! Report Inappropriate Comment

LYNN-LOVES-LIFE 1/3/2012 2:44PM

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BEAR128 1/1/2012 10:55PM

Love your goals and I know you will meet them all. Report Inappropriate Comment

DEBBIE_C 1/1/2012 5:26PM

Great goals... I'm prepping for the Daniel fast also. Happy 2012 my friend. ~Debbie Report Inappropriate Comment

Goals for the week of 12/18/11

Sunday, December 18, 2011

My goals for the week are to.....



-RE-start the Fat Smash Diet (I did not do so well last week)

-stick to the FSD

-get a 7 day pass to a different gym to see which one I like better

-go to the gym

-start an exercise challenge (at least 15 minutes a day for 100 days)

-complete my CNA course

-apply for at least 3 jobs

  

  Member Comments About This Blog Post:

JOURNEY07 12/19/2011 10:01PM

You can do it! Report Inappropriate Comment

DEBBIE_C 12/19/2011 1:06AM

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BEAR128 12/18/2011 9:51PM

Awesome list of goals. If you don't mind I'll join you in your challenge. I enjoy reading your goals because they motivate me to do better. Thanks so much for sharing Report Inappropriate Comment

HARRELLT 12/18/2011 5:32PM

Good luck on your goals for this week! The exercise challenge sounds good! :) Report Inappropriate Comment

BERGBA7 12/18/2011 6:28AM

wohooo!! Goud luck for the jobs, the gym and in reaching your goals! I like the exercises challenge one! I am on my own 35th day of an exercise challenge! Report Inappropriate Comment

Progress...and....Excitement!!!!

Thursday, December 15, 2011

Me this morning at 227.2lbs. My lowest this year. In October I was 227.8 and I regained the weight when the Monthly Monster attacked. I had a very hard time re-losing that weight! So, far this month I have lost 6lbs.

I finally made it to the gym today! I downloaded a free 1 day pass. I went and had a blast. I used the treadmill and the bike. I love working out at home, but something about doing it at the gym makes me feel different and even better. I also felt motivated because I was surrounded by like minded people.

The gym is less than a 5 minute walk from home and it has 24 hour access. There is also an awesome special on the enrollment fees and monthly dues. I am seriously thinking about joining this gym. It also has a pool and I am very happy about that!!! I love to swim and I love water aerobics. I think that joining a gym with boost my results.

I am pretty much sold!!!

  

  Member Comments About This Blog Post:

HARRELLT 12/16/2011 8:47PM

Very Nice! You can use the walk home as your cool down period and you can workout whenever you want. At the Gym you will probably be motivated by the people next to you to workout harder. Congrats on being the lowest this year, nice way to start of the new one. Report Inappropriate Comment

YESCURLYCAN 12/16/2011 11:09AM

Alright, that is great news :) Its hard making that first step and congratualtions on doing it. You are making it happen lady Report Inappropriate Comment

MS_SWEETHEART 12/15/2011 11:39PM

on losing 6 pounds! Keep up the great work, and the gym sounds like a great idea. Report Inappropriate Comment

BEAR128 12/15/2011 9:02PM

I am so very proud of you and your progress. Report Inappropriate Comment

GINILEE4 12/15/2011 7:38PM

Merry Christmas present to you!!! Report Inappropriate Comment

DEBBIE_C 12/15/2011 7:28PM

Looking great! And the gym is an absolute plus... Report Inappropriate Comment

JEEPINRED 12/15/2011 5:59PM

I love it when there are 24 hour gyms close. I get the workout bug sometimes really late and night and when it's open all the, it's perfect. Congratulations at being at your lowest. Keep it up! Report Inappropriate Comment