Thursday, December 09, 2010
the weather is about to change and turn frigid! Today it was a balmy 50 degrees and by Monday the overday high will be 10? Hmmm, makes me wonder how the weather can
change so quickly. But it is the time of the year for the unpredictable.
Are there aspects of your life that are unpredictable? Sure, because life happens and
schedules and circumstances change all the time. But what needs to be a constant
in our lives is staying on track, planning ahead and sticking with our healthier lifestyle.
The unexpected party, the office worker who surprises everyone with fresh baked
cookies, a last minute invitation to eat out. But you can predict how you will react by
taking time to remind yourself of your goal. You can treat yourself but keep make sure
that treat is one you can live with.
Thanks for reading and commenting. Have a fun Friday! HUGS!