Tuesday, June 14, 2011
Early morning showers and cloudy conditions but I am in the mood
for making it an outstanding day!
DH is gone for his 6 month visit to the cardiologist. He had to skip
breakfast, which always makes him a little crabby. I am very
interested to hear what the DR has to say about his progress
since last year. I have a feeling that most of the reports will be good
but have a sneaky suspicion that his weight will be an issue. He
has regained almost all that he lost but he tries to walk almost
every day so that is a plus. I think he needs to rein in his eating
a little. I made a strawberry shortcake on Sunday. He ate all but
3 pieces. Good thing I had my piece of the shortcake, minus the
strawberries, the first night. I even made REAL whipped cream!
That was on top of a 10 ounce hamburger steak that he insisted
he needed to eat. Oh, well. He will have to figure it out on his own.
That seemed like way too much meat at one time.
On the plus side, we have been eating lots of fresh asparagus,
lettuce, spinach and radishes from the garden. I try to limit the
amount of cream and butter I use to dress them up. But again,
he needs all that flavor. Parmesan cheese on top and it might
even taste good LOL!
Make Tuesday an outstanding day by focusing on healthy choices,
plenty of water and the right mix of cardio and ST. You CAN do it!
HUGS and thanks for reading and commenting!