Once again I am very pleased with my outcome...down 2.4lbs to 197.2. Was 199.6lbs last week. So I have 10lbs to lose by the end of the year to meet my personal goal of 187lbs. I am happy with how I am looking in my pictures too. I am just feeling and looking better and better each week.
I've been saying two things: 1) I feel better at this current weight than I did last time I was 199.6lbs and 2) My main focus right now is getting back to 187lbs again, my lowest ever weight. I just looked through my photos from when I was 187lbs on 11/23/2010--almost exactly a year ago. lol Like I said!! I fell off right at Thanksgiving time of last year. Well I pulled up todays picture and that picture and put them side by side and I was very pleased at what I saw...not too much of a difference! I am smaller in the 1st picture at 187lbs but it isn't so bad of a difference. It makes me have to realize I am in a lot better place again... So like I thought...I am better off at 199.6lbs than I was the last go around...weight training is definitely the difference.
Wow does time fly! Well 7 weeks ago I was feeling down and out about my body and where I had let meself get to. I felt bloated and chunky again...and well this year has just been a rough one for your me!!! But today looking back and being here 7 weeks seems like such a short period of time for what I have gained!! BY LOSING! I started at 210 and now I have broken out of the 200's again! 199.6lbs today! I haven't been out of the 200's ALL year! And you know I think this go around I am even firmer and smaller at this weight than I was last year and more happy with my body. I know strength training has definitely paid off. I was waiting to see todays weight to go forward with my ideas on my future goals and now that today said what I had hoped for it to say- I definitely feel empowered and like I can definitely achieve the goals I have in my mind. Okay so next week is already decided that I want to be at 197. And the other goal I have in my mind is by the end of the year I want to be at my lowest weight I've ever been again which is 187. That would really make me feel like I regained this year back and it wasn't a loss and I can start 2012 off right!...And where I'm sitting at right now that is very doable...that's 12.6lbs in two months! I can do this! I fell off this time last year right around Thanksgiving and the ball just kept on rolling til I put my foot down 49 days ago! :) Anyway, enough about that...I am excited about what I can do and where I can go...very much looking forward to going clothing shopping again!
Yay! I went from 203.8 to 202.2 this week...Getting closer and closer to onederland again! And now I am back down a total of 75lbs!! I am feeling better and better physically and mentally. When I lose 5 more pounds I'll feel more at peace and pretty close to the range I was sitting at before I fell off...of course I don't plan on stopping there though!! So in 42 days I've loss 7.8lbs. And gained....who knows how many pounds in muscle :)